Chris working biceps at GetfitAZ

[kingisraelful]

vin diesel?

[Dickwillyrussian9]

At least you could do proper reps with half the weight i suppose

[Ben15Man]

didnt bend knees and didnt even lift with his arms he lifted with his whole body. smh

[colemalstrom]

great back exercise here! how sore was it after? when do the biceps get worked? oh they didn't? then wtf is with the title? you should call it too much weight? maybe?

[BeyourselfandIwillto]

Too bad you don't isolate your muscle by keeping your shoulders tight and fully extend. Epic fail.

[metro862321]

lol "Oh you've got veins in your head."

[Shwayzebananas]

its about form, not weights, if you cant do the form correctly, drop the weight

[PoetMusicSweden]

Weak.

[logick3]

strong form....

[CraigSips]

keep your elbows in man

[01crews]

Pussy 

[grand433]

Nice form bro

[Modelundstahlfaust]

haha he has nothing, his level of muscles u can get without roids in around 2-3 mounths

[Airbornescout92]

hmmmm who wants to place bets on which elbow joint blows out first when he tries to power bicep clean plates?

quality not quantity dude

[pilotsism]

he is doing them wrong lol

[Michkins1]

fuck ya. going all back are we.

[l0v3y0u19]

fail. All wrong

[SOUTHPAW731]

stop tryin to hump the bar , get rid of that stupid ass pussy bar it aint helpin cuz your form sucks your humpin it up chicken winging your elbows and not handling the weight , drop the poundage use a straight bar and do them strict

[eternity921]

your doing them wrong.