What's the reason your droping the weights so much, dosent make any sense in a public gym
rico300zx 1 month ago
@rico300zx I let go between reps because it forces me to reset my grip so each rep is a real deadlift. It's a deadlift platform it's built for dropping weights. Public gym or not, it's not going to change how I train.
BigTallOx 1 month ago
What's the reason your droping the weights so much, dosent make any sense in a public gym
rico300zx 1 month ago
@rico300zx I let go between reps because it forces me to reset my grip so each rep is a real deadlift. It's a deadlift platform it's built for dropping weights. Public gym or not, it's not going to change how I train.
BigTallOx 1 month ago