Seated Hip Opener Sequence for Yoga

[HAMAZA7123]

you stretched my legs out :D, i felt the stretch but it was too hard to maintain some positions :)

[joe9mail]

Thank you. The best yoga session I have ever had..

[255094]

Thank you for the info. Unfortunately they are sold out, but I will try again later on.

[255094]

Thank you, Esther!

[Uniquestylez01]

I love this exercise. We did this in my intermediate modern class. ;-)

[255094]

Beatiful as usual!

I like your top, where can I get something similar?

[yogatic]

@255094 got it at asquithlondon doghtcom , get 20% discount when you enter "ESTHER" at check-out!

[255094]

Beatiful as usual!

I like your tank top. Where can I gget one like that?

[dash1141]

How long have you been doing yoga? You are a master at your craft and it is beautiful to watch.

[MsMarciachi]

hi Esther, I just can't find longer on line yoga classes w you!!! 30 minute-1h classes....

NAMASTE.

[GuitarFreak12345678]

nice feet

[BausenB]

Hi Esther, in yoga seated poses, is it always to pull the butt flesh back in order to sit up straight ?

[BausenB]

These poses r great workouts n can b done almost anywhere :) sh I always pull the butt flesh back 2 sit straight in all seated poses?

[myvintageself]

so easy, peacefull to listen and so well presented, so easy to understand. great job. thank you.

[mjd716]

Thank you for this wonderful information!!!

[sdkim89]

Thank you so much Esther! Your channel/videos help me a great deal in getting more flexible!

[CallieimBored]

I can actually do this one! yay!

[ThIr13enGaming]

Sean Connery's wife?

[ThIr13enGaming]

Sean Connery's wife?

[The1stPoster]

strangest accent I've ever heard.

[jamesw2mpdtc]

Do i need to do each position in my routine or do i just put one position into my routine ?

[Tipgurl11]

This is kinda hard, but I like it a lot

[ZaTheWow]

@Tipgurl11

thatswhatshesaid

[mpgalindo]

I loved this flow!!! Thanks Esther!!!

[Silverstarlightt]

Oh this is tough, just what I was looking for!

Thanks Esther! :D

[PeachSiki]

Could you possibly do a sequence that would be appropriate to do before doing a heavy sport?

[anni17fan]

great job Esther! thanks!