i walk on the beach and when i see an attractive girl i say "WISH I WOULDA HAD THIS BODY IN HIGH SCHOOL" and then i point to my ripped and toned body.
Carl's before picture has been photoshop. Look at his face down to his Adam apple, there's two different shades of color. Another thing, Carla has a before and after picture for Power 90, P90x and even 10 Minute Trainer. Why is he claiming each program has changed his body?
Check out my true and amazing scrawny to brawny transformation guys. Honest true results with my program. I took no steroids and no harmful supplements during these week. Just creatine. tell me what you think?
Type in the following: "gain muscle fast in 12 weeks or less". It's the third video from the top. By leanmusclegainerThanks to all that viewed. God bless
p90x is the best workout program out there. Ive been using it and ive been seeing great results. i went from 183 pounds to 171 in the first 30 days doing this with a strict diet and have gotten alot stronger and ive also been drinking their recovery drink everyday after a workout. Im on day 49 and im now 169 pounds and im starting to see the 6 pack coming in. As long as you do the the workout everyday with a strict diet you will see results like this guy here. P90x is no joke.
no ppl use NUMIA; look it up, is a natural supplement and u do not gain ur weight back. In 2 months i went from 210 lbs to 160 lbs, but i also did some excercising ofcourse. It has been 3 months since ive stopped using it but i do continue to work out; my abs are very noticeable. Try it i recommend it (;
im 16 and wiegh 250 u guys think if i dieted and used p90x i could lose 100 lbs in 90 days kuzz all i see on here are chubby people with 30lbs overwieght not 100 like me
@TheNtg3399 You are absolutely correct. Above his right waistline they add in flesh (weak attempt) going upwards to try and diminish his natural love handle look. A couple of my buddies are talking about giving this a try but I smell fraud/fad and I'll stick to my homemade workouts.
@77bogart If you watch his side in video just before the pic is snapped you can tell it's just the lighting they are using, not photoshop, and he is obviously in great shape even if they did doctor one tiny spot on him, which they didn't
@smccl74 Ok maybe. I still disagree though. Photoshop-type editing can still be added to video in real time and I feel that's what was done here. Regardless, P90X will go the way of the pet rock. Passing trendy fad. Just wait.
I think this is a another money maker. Sure its all good when someones YELLING at you, get by yourself with Ice Cream, Oreal Cookies, Eggs Bacon and you will never put the cd in the player. The honeymoon on this will last about 2-3 weeks then it will get borring just like a Gym Membership and you will stop doing it. Check ebay out probably a bunch of used cd up for sale
@soulsurferjeweet it already is .... this is great :D...... too bad i dont have money for the nutritional plan and stuff...... i watch the videos on the internet
I've had the P90X DVDs for quite awhile now, and I'm still strugglin' with Plyometrics: It's literally kicking my ass!!! @ 39, I simply don't have the cardio stamina I once had in H.S. How often should I switch up my work-outs between discs?
Dude!!! it's great! is it really true?! I'm 15 and i've been doing this for like 1 month and so far i can now do 30 more push ups then i did before! but i can't see any size difference though.
@huok500 yes that's excellent keep it up! push ups are a condition and not a heavy weight excersize. ex: some guys can bench 200 and can only do 3 push ups. benching with weight will change your body mass but push ups are just toning really, which are really good to do.
so... is it going to keep my strength better or not if i can do mostly just push-ups? i can lift 200 pounds 2 or 3 times and 100 pounds like 10 times. that's good right? but i run out of strength quickly. in like less than 5 minutes of just fast running i'm like exhausted.
@huok500 def better and more strength, thats alright because ur cardio stamina is just not as high as you want it. its fine, just keep training, the more u do it, the easier it will be, even if u dont notice it right away. giv it a few weeks
@rwk245 if someone can bench 200 and only do three pushups they must weigh 275lbs...i bench 335 and weigh 235 and can do 40 push ups btw this kid Huok500 is lying there is NO WAY he can lift 200lbs 3 times and only do 100 for 10
when i started then i could do only like 12 push ups. but now just a couple of months later, my record now is 40! do like 10 or 20 push ups a day to improve your muscle in hands. that's what i did. need any help let me know.
This comment has received too many negative votesshow
The problem I have with this program is that 99.9 percent the public can't maintain a workout program like this. The people who are in these videos are ex-marines and ex high level athletes who achieved a high level of fitness at one time in thier life and therfore can get back to that level easier than someone who never had. Also there is no scientific proof that the confusion principle works better than using the same excercise over and over again.
People cannot maintain the workout program because they do not try. There is no secret pill or magical maneuvers that will instantly transform your body. It takes determination. I am currently doing P90X right now, and all you have to do it push "play" every day, eat heathily, and do your best. The program is a pain in the booty the first few weeks, but after time, you get better and better. The muscle confusion works because you don't get bored.
yeh, Im doing insanity and im on my first week of my 2nd month, i have gotten some results but i think they would be better if I ate better. It's difficult thugh i dont have much variety in my house.
Those are called corn cob pullups. You pull yourself up, then go left to right to left, then let yourself down. Try a few, and I'm sure you'll notice the benefits immediately.
Yes it can. All any workout takes is commitment. Unfortunately, that is something many of us lack when it comes to physical health or health in general.
like he says, and its so true, you need to put the effort in and go by the program and do the work out. and not just "yeah ill do it, " then watch the video and do the work out here and there.
@DeadlyBananas Yes it can! Just look at what it did to me! My transformation video is here in the video response section or you can go to my channel and see it.
..months. His body fat had went up slightly. His bench press dropped a stunning 25 lbs. His numbers on the Schwinne Airdyne went down. Believe me...I know what P90X can do for you!
I am sorry your brother had the problems he did. I am sorry you are so angry. (BTW, a soccer coach is not an expert in soccer. A coach is not a trainer.) I see you will not understand, so I will no longer attempt to explain. I will suggest to you that you might want to learn to meditate so that you can feel happier. I wish you success in life!
oops regarding former statement - I meant a little league soccer coach is not an expert in soccer. Sorry to have to ammend. A coach is a support system.. A trainer gives advice/teaches. (In P90X it is Tony Horton) Have a great week! Stay positive!
You know very little about what a good training program is. Your understanding about fitness is very limited. If you did, you'd be able to develop your own training program. I NOW realize why people buy into Beachbody programs...they can't compile information in their heads and create their own program! Good luck doing P90X! It'll take you far..lol
My brother had "problems" because he switched from my effective workouts to the circus core exercises in P90X! The point is Americans need reliable information and these coaches care more about making more money!
I am also sorry if P90X has cut into your business's income. I do not wish to play into your attempt to insult me. Please check out Leo Buscaglia. Good luck!
I have NO business! It's funny because ;you're a Coach who is out there selling P90X! LOL I offer information and workouts to people for free! You are welcome to visit my website and I'd be glad to help you. No insulting going on here-just stating the facts.
Folks, if there were ever any reason NOT to drink the Beachbody Kool-Aid, it's the posts by meridian41. She is angry because I speak the truth. She is frustrated because I offer free workouts to people and they're flocking to me for advice!
Sorry if you think I sound angry. Just thought you didn't understand. I must have said something wrong. Poverty and injustice make me angry. Whether or not you like Beachbody won't hurt a child or kill a puppy, so I am not angry. Have a blessed day.
STOP! Your comments will now be marked as spam from now on! Please stop responding to my comments (which are truthful, based on science) and I'll stop responding to yours (lies Beachbody has fed you)
The idea that 16 mins of abdominal exercises are needed to get a six pack. The idea that push ups will cause hypertrophy. The idea that kenpo is effective cardio. The idea that 2 days of stretching a week is necessary. The idea that Recovery weeks are needed once a month. The idea that coaches know what they're talking about. Should I go on?
You can easily find dozens of before/after videos of P90X on youtube where people are looking really great. I agree that you can probably get stronger with a strength training program in the gym with either a physical trainer or a lot of know-how, but that doesn't mean that this program is bad for what it offers.
wow he must didnt follow the program the way it was supose to be done because all of my maxes went up significantly and his bodyfat going up is bull he probaly didnt eat rite or push his self through the workouts
You ask if I've ever done P90X...I've watched the videos and I've seen the results from firsthand experience, believe me. My brother completed 2 rounds of P90X (180 days). Prior to doing P90X, I had him on one of my programs. He was doing HIIT cardio and a solid strength training program. WIthout telling me, He ordered P90X. I saw him last on Mother's Day. I noticed he had lost a lot of muscle since I had last seen him, especially in his chest. He told me he had been doing P90X for the past 6.
Beachbody should be sued for giving out the name "Coach" to these people! There is no prerequisite for being a coach. No entry exam. Nothing. You dont even have to had complete one of their programs. A 300 lb obese woman could sign up right now and give out advice to people! People really will buy or believe anything.
About David Akers...You seriously believe that? If he DID use P90X, he supplemented real workouts in as well. Beachbody offered him a huge endorsement to say he used P90X.
..dont need as much protein as you think...but why? Which exercise are most effective...but WHY??? THAT is what is needed to become a complete athlete. P90X does not provide that, sorry.
A Beachbody coach is a gimmick, for sure. These people are NOT coaches and have no experience with coaching or training. Beachbody hires them to sell P90X and their shakes...THAT is most certainly a gimmick!
The "facts" are P90X is not a program for "Big Men." P90X is a home exercise program that will provide results for beginners. This video claims P90X made him look like this. There is some false-marketing going on here. Anyone who claiming P90X will make you big is incorrect. This is where Carl Daikeler is severely lacking in Biochemistry...and so is anyone who starts exercising and considers themselves a weight loss coach!
You've got to understand WHY Hyperthrophy occurs, what HIIT is, why you
You still don't seem to understand. They are stating that P90X made them ripped. The weights you use are your own. You up them to whatever level still challenges you. Have you done P90X? It was not created to make guys huge and muscle bound. It was created to get them in shape. Carl obviously lost fat and gained muscle mass, using the same principles as in days past. Push ups, pull ups and weight training are used in P90X, just like at Cross-fit or any major gym. No machines are used or needed.
Your argument is always that P90X will not make you big. That is not the goal for most people. However, pros do use it too - NFL kicker David Akers uses P90X and so do many athletes.
Also, the coaches for Beachbody are not what you think they are. They are more like "cheerleaders", real people helping other real people. BB does not hire them. Some of them are in nutrition /personal train/medical prof. but most of them are just customers who love the product & want to help others. I've been helped a great deal by BB, and there are a lot of people out there who's lives are changed because of these programs. Not everyone can afford a personal trainer or a gym.
Help people. That is what BB is trying to do. Of course they want to sell their products and make money, but so does McDonalds. Which one of these companies is actually hurting the public?
IF P90X were THAT good, you wouldn't feel the need to come on the internet to support it! There are many flaws to the program, including the Kenpo Karate, (which is an ineffective cardio workout-running, airdyne, etc. would be MUCH better b/c they utilize the legs), the low-carb month 1 diet, the incorrect principles of Muscle Confusion, Ab Ripper X, and bodyweight exercises. I can write a book about it! Where should I start?
I encourage you to check out Steve Turano's P90X-Watch to the End Video on Body Performance TV's. He gave a VERY accurate critique of your program. He told your program for what it is!
u wanna be a real man and get strong as all hell u do marine corps. grunt training for 12 weeks and you will be amazed at how strong you are i know by experience this is true i went back in highschool only being able to bench 80 pounds 10 reps and benching 100 pounds once to benching 250 pounds once and a doing 225 pounds 10 reps and know im not saying go out and join the marines unless u want to be the marines have insanely intense workouts
Wow. I see a lot of jealous people on here. I can tell you, from experience, that if you do the program the way you are supposed to, you get those results.
Wow...talk about false advertisement. I am willing to bet alot of money that dude did not develop a chest that big by doing P90X. Devoping a chest like that requires some heavier resistance and plyometric pushups and normal pushups are not enough. Although I think P90X is great in that it helped alot of people getting fit...I gurantee you this part of it is pure bullshit. You cant get big with this program.
Your right dxvanedf2. P90X is good for losing weight and cutting up if your an average Joe but you will never be more then a skinny twig using it. And anyone who is a true weight lifter knows exactly what I am talking about.
He said that he wasn't in that bad of shape. He got in shape with the first workout plan that came out which was Power 90. So yeah he was already in shape from doing the first one that came out.
Anybody whos lean or skinny for that matter can get ripped in 90 days but i bet if you take somebody whos overweight it'll take them waaayyy more time. Notice everybody they pick at the beggining is lean not fat.
I sure didn't have a six pack when I started. I'm getting there, though. And 90 days isn't here yet :} You just gotta push hard on each day. Plus eating smart.
im almost half way through, and seeing some pretty impressive results, can already see my six pack comming in and my chin-up number went from 8 to 17, and im not even fricken finished yet! P90X is a beautiful thing.
Next week I start this program. I can do pull-ups, push-ups, sit-ups, curls, bench presses, and even chair dips.... but after previewing the DVDs, I can already tell this is not one of those everyday pussy infomercial LOSE WEIGHT QUICK workout serious. This is for the serious home gym athlete.
damn, i need to look like you, i just started posting my power90 video results on youtube and hopefully will start p90x at the end. I have it in the corner of my room waiting for me to begin it.
P90X..Best underrated fitness video/program..TURBO JAM..most overhyped fitness video...its terrible! An instructor subbed my class doing that Turbo jam and half the class walked out..It's nothing but dancers thinking they can teach cardio kick and their forms are sooooo bad. now P90X..Its the way I train and train clients..hard work, non-stop, push and pull etc..THE BEST!! I should see more of its creator instead of skinny dancing chicks.
Hahahahahaha the end part
newlandsfaithful 2 weeks ago
These results r actually believable in 90 days... nice.. I'm at about day 30 worth...
Georgeqaws 3 weeks ago
@JonhieKnox
I was a bit skeptical about the
MusclesMaximizer.info
program. I know that Kyle Leon
who designed the program had
a solid reputation among fitness
buffs, so I decided to give it a try.
And in just short weeks, my muscles
were starting to appear visibly.;:))
GRANDINEsic 3 weeks ago 10
Can't wait till im a senior cause when this school year ends im gonna be ripped as fuck
FilledWithChill 1 month ago
so is anyone else confused by p90x 2 in v sculpt when they say carl used only bands.. and then there's this with him using weights haha
birdman4birdlegs 1 month ago
johnny intense like nobody's buidness!! by the way he is the ceo of this fine company. :)
EverythingRS 4 months ago 6
i walk on the beach and when i see an attractive girl i say "WISH I WOULDA HAD THIS BODY IN HIGH SCHOOL" and then i point to my ripped and toned body.
BOKNOWSCOMPUTERS 6 months ago
Carl's before picture has been photoshop. Look at his face down to his Adam apple, there's two different shades of color. Another thing, Carla has a before and after picture for Power 90, P90x and even 10 Minute Trainer. Why is he claiming each program has changed his body?
Archieve00 7 months ago
@Archieve00 OOOOOOHHHHH OMG!!!! Guess what..... it's called a tan line and a shadow... -.-
beachbodyinsanity 3 months ago
This has been flagged as spam show
check out my channel i have a nutrition video up for working out/losing weight/ gaining muscle- thanks , lucas.
liftuntilfail 7 months ago
This has been flagged as spam show
Google Muscle Building Coach great information for skinny guys looking to bulk up.
mattpatten 8 months ago
Check out my true and amazing scrawny to brawny transformation guys. Honest true results with my program. I took no steroids and no harmful supplements during these week. Just creatine. tell me what you think?
Type in the following: "gain muscle fast in 12 weeks or less". It's the third video from the top. By leanmusclegainerThanks to all that viewed. God bless
leanmusclegainer 8 months ago
AHAHAHAHAHHAHAHA. the ending is epic!!
fantom10011 9 months ago
DUDE! look at your arms!!
MewMewLea18 9 months ago
wow i just orgasmed and im a tranny
starcraftisausome 9 months ago
What if you're skinny as hell and your muscles show but you're actually weak like me LOL
trashthethrasher 10 months ago
@trashthethrasher what are you asking ?
JDreiling732 7 months ago
i am in highschool with a body like this....its fucking awesome
27hits 10 months ago
p90x is the best workout program out there. Ive been using it and ive been seeing great results. i went from 183 pounds to 171 in the first 30 days doing this with a strict diet and have gotten alot stronger and ive also been drinking their recovery drink everyday after a workout. Im on day 49 and im now 169 pounds and im starting to see the 6 pack coming in. As long as you do the the workout everyday with a strict diet you will see results like this guy here. P90x is no joke.
Bigl2901 10 months ago
Of course it takes dedication obviously you have it.
2DietSolutionProgram 10 months ago
i dont beleive this
radicalx1000 10 months ago
people help me, i have the p90x i want to do it but when i see the tv i become a couch potato GIVE ME TIPS!!!
uribefame 10 months ago
@uribefame
top being a fat ass.. lmao jk.
im in the same boat as you.
bcdrumline 10 months ago
@uribefame
top being a fat ass.. lmao jk.
im in the same boat as you.
bcdrumline 10 months ago
Vince DelMonte's program is way better and more effective than this.
JordyBT 10 months ago
i bet theres some steroids involved here or at least some testerone injections
justwired 10 months ago
Get {p90x} for [FREE] at timetogetinshape(d0t)tk
ijustwanttowin08 1 year ago
his head looked pretty damn photoshopped
TheIntenseness 1 year ago
i think it would've been more fun w/ that body in college.
inconformant 1 year ago
You guys should definitely try P90X Im a beachbody coach and its amazing.
If you want to try it just send me a message.
ZackWallsify 1 year ago
no ppl use NUMIA; look it up, is a natural supplement and u do not gain ur weight back. In 2 months i went from 210 lbs to 160 lbs, but i also did some excercising ofcourse. It has been 3 months since ive stopped using it but i do continue to work out; my abs are very noticeable. Try it i recommend it (;
meloncito41 1 year ago
yeah, i'm in my second round. I lost like 40lbs in the first round.
ultfiend217 1 year ago
i dont wanna loose weight, i wanna gain it, wat about us skinny people, whos taking care of us, lol
Zerosupersayan 1 year ago
JOHNNY INTENSE LIKE NOBODY'S BUSINESS!!!
Brooklyn1530 1 year ago 2
the pictures are Photoshoped, there is no shadow on the wall even though his head is casting a shadow (in day 90 pic). I might be wrong :P
HD2mobile 1 year ago
im 16 and wiegh 250 u guys think if i dieted and used p90x i could lose 100 lbs in 90 days kuzz all i see on here are chubby people with 30lbs overwieght not 100 like me
blakasassin1 1 year ago
@blakasassin1 yes dude you should totally try p90x. I was 274 when I started and I am losing wieght and getting stronger every day.
65impact 1 year ago
@blakasassin1 your gonna have to do the program like 2-3 times if you wanna lose 100lbs :)
ultfiend217 1 year ago
@ultfiend217 have u used it?
blakasassin1 1 year ago
Carl DIKEler.
Carl Dickler!
lulz
vegansverydumb 1 year ago
look at 0:44 .... look at his 90 day results and look at his side right hip. its computerized
TheNtg3399 1 year ago
@TheNtg3399 it's the light and contrast
thandeetobi 1 year ago
@TheNtg3399 You are absolutely correct. Above his right waistline they add in flesh (weak attempt) going upwards to try and diminish his natural love handle look. A couple of my buddies are talking about giving this a try but I smell fraud/fad and I'll stick to my homemade workouts.
77bogart 1 year ago
@77bogart If you watch his side in video just before the pic is snapped you can tell it's just the lighting they are using, not photoshop, and he is obviously in great shape even if they did doctor one tiny spot on him, which they didn't
smccl74 1 year ago
@smccl74 Ok maybe. I still disagree though. Photoshop-type editing can still be added to video in real time and I feel that's what was done here. Regardless, P90X will go the way of the pet rock. Passing trendy fad. Just wait.
77bogart 1 year ago
@77bogart Ha
bigbossman76 1 year ago
This has been flagged as spam show
This is a really great program if you want to gain muscle mass the healthy, natural way. aka no drugs. Check it Out!
ht tp://30ba0fhz2aulwsd8rjqgv6pjoi .hop.click bank.net/
RockBody20 1 year ago
This has been flagged as spam show
This is a really great program if you want to gain muscle mass the healthy, natural way. aka no drugs. Check it Out!
ht tp://30ba0fhz2aulwsd8rjqgv6pjoi .hop.click bank.net/
RockBody20 1 year ago
That's awesome!
I have to do more then 90 days because I was pretty fat, but hey I look normal now, so in another 90 days I will look way better :o)
mikemontalvo 1 year ago
CEO, Beachbody, Carl Daikeler uses P90X
cashflowinvestors 1 year ago
im in high school and im having fun with my body... hahah P90X is the best
kichansilva 1 year ago
did he do high reps low weight, or low reps high weight?
ajs1850 1 year ago
Comment removed
ajs1850 1 year ago
This has been flagged as spam show
I think this is a another money maker. Sure its all good when someones YELLING at you, get by yourself with Ice Cream, Oreal Cookies, Eggs Bacon and you will never put the cd in the player. The honeymoon on this will last about 2-3 weeks then it will get borring just like a Gym Membership and you will stop doing it. Check ebay out probably a bunch of used cd up for sale
SingJiya 1 year ago
im in high school :P....... p90x is da shttt =]
pup101 1 year ago
@pup101 Nice! go for it man, dont let up. It'll rock your world
soulsurferjeweet 1 year ago
@soulsurferjeweet it already is .... this is great :D...... too bad i dont have money for the nutritional plan and stuff...... i watch the videos on the internet
pup101 1 year ago
He's still a nerd
StepIntoMe 1 year ago
@StepIntoMe a nerd that will kick your ass?
GaMiiNg 1 year ago
@StepIntoMe hahahah yeah he is
utterback12 1 year ago
I've had the P90X DVDs for quite awhile now, and I'm still strugglin' with Plyometrics: It's literally kicking my ass!!! @ 39, I simply don't have the cardio stamina I once had in H.S. How often should I switch up my work-outs between discs?
weekendwarrior8404 1 year ago
This has been flagged as spam show
i know right!? Highshcool would have been the shit!!!!!!
fatsotomuscles 1 year ago 28
Lol see i hav a few more months in highschool, i just gotta make it work lol
CWrEcKBoY92 1 year ago 2
@fatsotomuscles I'm in the 12th grade right now and i started p90x in 10th grade. I could tell you right now that it is the shit. XD
newsaint93 1 year ago
Dude!!! it's great! is it really true?! I'm 15 and i've been doing this for like 1 month and so far i can now do 30 more push ups then i did before! but i can't see any size difference though.
huok500 1 year ago
@huok500 yes that's excellent keep it up! push ups are a condition and not a heavy weight excersize. ex: some guys can bench 200 and can only do 3 push ups. benching with weight will change your body mass but push ups are just toning really, which are really good to do.
rwk245 1 year ago
so... is it going to keep my strength better or not if i can do mostly just push-ups? i can lift 200 pounds 2 or 3 times and 100 pounds like 10 times. that's good right? but i run out of strength quickly. in like less than 5 minutes of just fast running i'm like exhausted.
huok500 1 year ago
@huok500 def better and more strength, thats alright because ur cardio stamina is just not as high as you want it. its fine, just keep training, the more u do it, the easier it will be, even if u dont notice it right away. giv it a few weeks
rwk245 1 year ago
alright thanks. i kinda figured it out, but i still wish to see some size too. but the strenght is what i'm after.
huok500 1 year ago
@rwk245 if someone can bench 200 and only do three pushups they must weigh 275lbs...i bench 335 and weigh 235 and can do 40 push ups btw this kid Huok500 is lying there is NO WAY he can lift 200lbs 3 times and only do 100 for 10
murphy0847 1 year ago
@huok500 i had the same problem, start lifting weight HEAVY where you fail at 6 reps
baseballme1t 1 year ago
yeah. I can wait a while. I'll let you know in a month or so, that what has happened then.
huok500 1 year ago
Hey mate im 16 and i was goin to start the P90X program. but im a slim build. was you when you started.
RMSC1994 1 year ago
when i started then i could do only like 12 push ups. but now just a couple of months later, my record now is 40! do like 10 or 20 push ups a day to improve your muscle in hands. that's what i did. need any help let me know.
houk500 1 year ago
Theres knowlege and tips on my channel, just search LIFECHANGINC
thalifechanga 1 year ago
but does anyone know how to actually gain some muscle? i think its eating a lot of meat and protein and lifting on a basis.
rwk245 1 year ago
@rwk245 Theres knowlege and tips on my channel, just search LIFECHANGINC
thalifechanga 1 year ago
this dude is so full of himself its sick, I want to smack the shit out of him lol
Jason791 1 year ago
This comment has received too many negative votes show
The problem I have with this program is that 99.9 percent the public can't maintain a workout program like this. The people who are in these videos are ex-marines and ex high level athletes who achieved a high level of fitness at one time in thier life and therfore can get back to that level easier than someone who never had. Also there is no scientific proof that the confusion principle works better than using the same excercise over and over again.
195Comet 1 year ago
@195Comet
People cannot maintain the workout program because they do not try. There is no secret pill or magical maneuvers that will instantly transform your body. It takes determination. I am currently doing P90X right now, and all you have to do it push "play" every day, eat heathily, and do your best. The program is a pain in the booty the first few weeks, but after time, you get better and better. The muscle confusion works because you don't get bored.
TheDawsters 1 year ago
@TheDawsters
I was about to say the same thing. Anybody can do it so long as they try. That first day I did it I couldn't move, but I got through it.
Mind you, I did have to swap plyometrics for cardio X, and even Yoga for X stretch for the first little while, but now I can do it.
Now if only I ate better then I do now, I might be seeing slightly better results.
ryan332007 1 year ago
yeh, Im doing insanity and im on my first week of my 2nd month, i have gotten some results but i think they would be better if I ate better. It's difficult thugh i dont have much variety in my house.
seigneurvoland666 1 year ago
at 0.28 seconds, where he touches his chin to both knuckles, what benefits does that workout have to the body?
lancer717 2 years ago
abs
Swinemerchant 2 years ago
@lancer717 go try holding your chin above a bar and doing that
patrickconners 2 years ago
@lancer717
Those are called corn cob pullups. You pull yourself up, then go left to right to left, then let yourself down. Try a few, and I'm sure you'll notice the benefits immediately.
TheDawsters 1 year ago
Yes it can. All any workout takes is commitment. Unfortunately, that is something many of us lack when it comes to physical health or health in general.
bearja2001 2 years ago 2
Can this program actually give you results like this dude got?
DeadlyBananas 2 years ago 19
like he says, and its so true, you need to put the effort in and go by the program and do the work out. and not just "yeah ill do it, " then watch the video and do the work out here and there.
Mathewmartialart 2 years ago
@DeadlyBananas Yes if you eat right and do as it say you can go do the gym train right get the same resultat but you got to stay sharpe
Babakwarriors 1 year ago
This has been flagged as spam show
@DeadlyBananas Yes it can! Just look at what it did to me! My transformation video is here in the video response section or you can go to my channel and see it.
coachmattman 1 year ago
@DeadlyBananas Without a doubt.
tabre 1 year ago
@DeadlyBananas Yessssssssssss but you need the right diet its not just working out
albfutboll 1 year ago
@DeadlyBananas yeah but they really should emphasize the diet more in these videos because that is definitely MORE than half the battle
86entourage 10 months ago
@DeadlyBananas Tried and true my friend this program works
MRWOODTIM 10 months ago
@DeadlyBananas Yep, and there have been many more like him too. I am a P90X coach, and can help you get to where he is :).
TheNewXtremeYou 6 months ago
@TheNewXtremeYou hmmm im on day 5 and i may need a coach soon maybe we could discuss that
masterchiefjoe 5 months ago
people who rush their progress only usually get themselves hurt
chizzy555 2 years ago
I love Me
Me is grand
When I'm with Me
I hold my hand
dumnuts1 2 years ago
wat ch out for the pirates theyll be lookin for your sunkin chest
guido6000 2 years ago 3
his right i am still high school and i dont have a body like that dam i gotta take this callenge i will look even better then him by summer 2010
AlfaraviS 2 years ago
maybe you should take the spelling challenge 1st
guido6000 2 years ago 3
p90x rocks
pimp6221 2 years ago 2
..months. His body fat had went up slightly. His bench press dropped a stunning 25 lbs. His numbers on the Schwinne Airdyne went down. Believe me...I know what P90X can do for you!
keyscoob 2 years ago
I am sorry your brother had the problems he did. I am sorry you are so angry. (BTW, a soccer coach is not an expert in soccer. A coach is not a trainer.) I see you will not understand, so I will no longer attempt to explain. I will suggest to you that you might want to learn to meditate so that you can feel happier. I wish you success in life!
meridian41 2 years ago
oops regarding former statement - I meant a little league soccer coach is not an expert in soccer. Sorry to have to ammend. A coach is a support system.. A trainer gives advice/teaches. (In P90X it is Tony Horton) Have a great week! Stay positive!
meridian41 2 years ago
You know very little about what a good training program is. Your understanding about fitness is very limited. If you did, you'd be able to develop your own training program. I NOW realize why people buy into Beachbody programs...they can't compile information in their heads and create their own program! Good luck doing P90X! It'll take you far..lol
keyscoob 2 years ago
My brother had "problems" because he switched from my effective workouts to the circus core exercises in P90X! The point is Americans need reliable information and these coaches care more about making more money!
keyscoob 2 years ago
I am also sorry if P90X has cut into your business's income. I do not wish to play into your attempt to insult me. Please check out Leo Buscaglia. Good luck!
meridian41 2 years ago
I have NO business! It's funny because ;you're a Coach who is out there selling P90X! LOL I offer information and workouts to people for free! You are welcome to visit my website and I'd be glad to help you. No insulting going on here-just stating the facts.
keyscoob 2 years ago
Folks, if there were ever any reason NOT to drink the Beachbody Kool-Aid, it's the posts by meridian41. She is angry because I speak the truth. She is frustrated because I offer free workouts to people and they're flocking to me for advice!
keyscoob 2 years ago
Sorry if you think I sound angry. Just thought you didn't understand. I must have said something wrong. Poverty and injustice make me angry. Whether or not you like Beachbody won't hurt a child or kill a puppy, so I am not angry. Have a blessed day.
meridian41 2 years ago
Another "Coach" Coni Constantine tried to criticize me. If you know her, tell her Steve Lewis from Waynesboro, VA said hi.
keyscoob 2 years ago
STOP! Your comments will now be marked as spam from now on! Please stop responding to my comments (which are truthful, based on science) and I'll stop responding to yours (lies Beachbody has fed you)
keyscoob 2 years ago
what so called lies has beachbody fed "us"?
footba11fan41ife 2 years ago
The idea that 16 mins of abdominal exercises are needed to get a six pack. The idea that push ups will cause hypertrophy. The idea that kenpo is effective cardio. The idea that 2 days of stretching a week is necessary. The idea that Recovery weeks are needed once a month. The idea that coaches know what they're talking about. Should I go on?
keyscoob 2 years ago
@keyscoob,
You can easily find dozens of before/after videos of P90X on youtube where people are looking really great. I agree that you can probably get stronger with a strength training program in the gym with either a physical trainer or a lot of know-how, but that doesn't mean that this program is bad for what it offers.
enantiomer2000 1 year ago
Comment removed
bibbeny 2 years ago
wow he must didnt follow the program the way it was supose to be done because all of my maxes went up significantly and his bodyfat going up is bull he probaly didnt eat rite or push his self through the workouts
footba11fan41ife 2 years ago
You ask if I've ever done P90X...I've watched the videos and I've seen the results from firsthand experience, believe me. My brother completed 2 rounds of P90X (180 days). Prior to doing P90X, I had him on one of my programs. He was doing HIIT cardio and a solid strength training program. WIthout telling me, He ordered P90X. I saw him last on Mother's Day. I noticed he had lost a lot of muscle since I had last seen him, especially in his chest. He told me he had been doing P90X for the past 6.
keyscoob 2 years ago
Beachbody should be sued for giving out the name "Coach" to these people! There is no prerequisite for being a coach. No entry exam. Nothing. You dont even have to had complete one of their programs. A 300 lb obese woman could sign up right now and give out advice to people! People really will buy or believe anything.
About David Akers...You seriously believe that? If he DID use P90X, he supplemented real workouts in as well. Beachbody offered him a huge endorsement to say he used P90X.
keyscoob 2 years ago
..dont need as much protein as you think...but why? Which exercise are most effective...but WHY??? THAT is what is needed to become a complete athlete. P90X does not provide that, sorry.
A Beachbody coach is a gimmick, for sure. These people are NOT coaches and have no experience with coaching or training. Beachbody hires them to sell P90X and their shakes...THAT is most certainly a gimmick!
keyscoob 2 years ago
Hon, I have met Carl. He is not a big man, but I can tell you, he trains like the big men do. Find out all the facts before you post.
meridian41 2 years ago
The "facts" are P90X is not a program for "Big Men." P90X is a home exercise program that will provide results for beginners. This video claims P90X made him look like this. There is some false-marketing going on here. Anyone who claiming P90X will make you big is incorrect. This is where Carl Daikeler is severely lacking in Biochemistry...and so is anyone who starts exercising and considers themselves a weight loss coach!
You've got to understand WHY Hyperthrophy occurs, what HIIT is, why you
keyscoob 2 years ago
You still don't seem to understand. They are stating that P90X made them ripped. The weights you use are your own. You up them to whatever level still challenges you. Have you done P90X? It was not created to make guys huge and muscle bound. It was created to get them in shape. Carl obviously lost fat and gained muscle mass, using the same principles as in days past. Push ups, pull ups and weight training are used in P90X, just like at Cross-fit or any major gym. No machines are used or needed.
meridian41 2 years ago
Your argument is always that P90X will not make you big. That is not the goal for most people. However, pros do use it too - NFL kicker David Akers uses P90X and so do many athletes.
meridian41 2 years ago
Also, the coaches for Beachbody are not what you think they are. They are more like "cheerleaders", real people helping other real people. BB does not hire them. Some of them are in nutrition /personal train/medical prof. but most of them are just customers who love the product & want to help others. I've been helped a great deal by BB, and there are a lot of people out there who's lives are changed because of these programs. Not everyone can afford a personal trainer or a gym.
meridian41 2 years ago
Help people. That is what BB is trying to do. Of course they want to sell their products and make money, but so does McDonalds. Which one of these companies is actually hurting the public?
meridian41 2 years ago
IF P90X were THAT good, you wouldn't feel the need to come on the internet to support it! There are many flaws to the program, including the Kenpo Karate, (which is an ineffective cardio workout-running, airdyne, etc. would be MUCH better b/c they utilize the legs), the low-carb month 1 diet, the incorrect principles of Muscle Confusion, Ab Ripper X, and bodyweight exercises. I can write a book about it! Where should I start?
keyscoob 2 years ago
I encourage you to check out Steve Turano's P90X-Watch to the End Video on Body Performance TV's. He gave a VERY accurate critique of your program. He told your program for what it is!
keyscoob 2 years ago
u wanna be a real man and get strong as all hell u do marine corps. grunt training for 12 weeks and you will be amazed at how strong you are i know by experience this is true i went back in highschool only being able to bench 80 pounds 10 reps and benching 100 pounds once to benching 250 pounds once and a doing 225 pounds 10 reps and know im not saying go out and join the marines unless u want to be the marines have insanely intense workouts
Lichdecayer 2 years ago
Wow. I see a lot of jealous people on here. I can tell you, from experience, that if you do the program the way you are supposed to, you get those results.
meridian41 2 years ago
Not jealous. Just being realistic. You will NOT look like that unless you train with heavy iron
keyscoob 2 years ago
Wow...talk about false advertisement. I am willing to bet alot of money that dude did not develop a chest that big by doing P90X. Devoping a chest like that requires some heavier resistance and plyometric pushups and normal pushups are not enough. Although I think P90X is great in that it helped alot of people getting fit...I gurantee you this part of it is pure bullshit. You cant get big with this program.
mohammad112388 2 years ago
Nice vid
MrMike9182 2 years ago
Fuck that I'ma eat! I'm fat and I will die fat. I will have a short life though! *tear*
Aankhur 2 years ago
got my p90x for free today, might as well give it a shot not sure if ill get THOSE results he seemed like he did more then p90x
fizwizx 2 years ago
Hes the CEO of the company. he did more than p90x, believe me. no one who did p90x looks like that
dxvanedf2 2 years ago
Your right dxvanedf2. P90X is good for losing weight and cutting up if your an average Joe but you will never be more then a skinny twig using it. And anyone who is a true weight lifter knows exactly what I am talking about.
jimsnider34 2 years ago
Comment removed
Nalschbach 2 years ago
P90X is awesome, stop hating and try it.
mkhr90 2 years ago
anyone know how to find the workout without paying??
bignutz123456 2 years ago
Also during this program, he has lost some hair too! look at those comparison pictures, in day 1 and the day 90!
BehzadSOL 2 years ago
the only thing that will be getting ripped quick will be your wallet!
4428hike 2 years ago
how do you get the vein i been working out for 2 years no vein i can see some times like little blue line thats it??? can you giv advice???
soundxpress 2 years ago
Yeh you have to much body fat. Run more
theramkids 2 years ago
He said that he wasn't in that bad of shape. He got in shape with the first workout plan that came out which was Power 90. So yeah he was already in shape from doing the first one that came out.
MuscleHead36 2 years ago
i think everything works if you follow the program
maderomadero 2 years ago
lol, he said he was in bad shape but he already had a six-pack. anyone can get into shape when they are already in shape.
JBOTTSIOWA 2 years ago
He says it fast, but he actually says "I wasn't in bad shape before I started P90X"
Peramorphosis 2 years ago
yah I think your right, sounds like he says he "was" in bad shape but I listened to it again :)
JBOTTSIOWA 2 years ago
I hate you Mr. Spam.
crowdcontrol 2 years ago
is p90x only for losing weight? it doesn't seem to be useful for gaining muscle
Shokeybutsi 2 years ago
actually....it makes everyone gain lots of muscle.
There are 3 different programs to suit what is best for you.
desichick 2 years ago
high school is in the past my CEO friend. Now is the fun time!
sirpig1 2 years ago
i wished P90x could feature me. i had a greatest shape ever that make heads turn and got suprised from my friends.
i am doing p90x excercise once a week, and do lots of swiming and tennis. my size 33 to 29 now.
p90x is a breeze for me, even the first day, i am doing twice the reps in the video
travisdt 2 years ago
Anybody whos lean or skinny for that matter can get ripped in 90 days but i bet if you take somebody whos overweight it'll take them waaayyy more time. Notice everybody they pick at the beggining is lean not fat.
thehulk305 2 years ago
No, it's working wonders for me, what I did was lose weight until I was pretty thin, then did p90x to build some muscle.
franciscccccc 2 years ago
p90x is for people who wanna get ripped and define. But it also helps to gain/loose weight in the process.
p90x is not for fatass folks who need to lose weight.
desichick 2 years ago
it for advanced users only,ONLY, if you are way over weight and out of shape youll still get results but not you six pack in 90days.
cremington10 2 years ago 2
I sure didn't have a six pack when I started. I'm getting there, though. And 90 days isn't here yet :} You just gotta push hard on each day. Plus eating smart.
GR8GUY54 2 years ago
my body looks like how carl was at day 1.
IM SO EXCITED! haha
shootswegoden 2 years ago
this does work, just check my body out, i didnt do this tho!
jasongenova 2 years ago
0:32 they're right when they say don't throw them. i broke one of my dumbells doing that.
TMJECCO 2 years ago
Day 1 was rough enough.
hopefully this gets easier.
Ekabz 2 years ago
im almost half way through, and seeing some pretty impressive results, can already see my six pack comming in and my chin-up number went from 8 to 17, and im not even fricken finished yet! P90X is a beautiful thing.
sshiveley 2 years ago 2
oh man he's right, high school could have been a blast, but then again i wouldn't have been first sting on the football team! lol
luckyWIL87 2 years ago
oh trust me, it is. i just started 5 days ago, by day 3 i could barely even move a muscle haha i had to take warm baths cause i was sore as hell
this program is insane haha
mdog264 3 years ago
wait until insanity comes out :) im round 2 of P90X right now
anthonyle247 2 years ago
Next week I start this program. I can do pull-ups, push-ups, sit-ups, curls, bench presses, and even chair dips.... but after previewing the DVDs, I can already tell this is not one of those everyday pussy infomercial LOSE WEIGHT QUICK workout serious. This is for the serious home gym athlete.
AarmOZ 3 years ago 5
Wow...congratulations :) P90X is great.
Gyongyusz87 3 years ago
damn, i need to look like you, i just started posting my power90 video results on youtube and hopefully will start p90x at the end. I have it in the corner of my room waiting for me to begin it.
lydelli2004 3 years ago 3
P90X..Best underrated fitness video/program..TURBO JAM..most overhyped fitness video...its terrible! An instructor subbed my class doing that Turbo jam and half the class walked out..It's nothing but dancers thinking they can teach cardio kick and their forms are sooooo bad. now P90X..Its the way I train and train clients..hard work, non-stop, push and pull etc..THE BEST!! I should see more of its creator instead of skinny dancing chicks.
wingchundragon 3 years ago 3
My inspiration. . .+Tony =]
Brodamir 3 years ago
good job
catherinemcclanahan 3 years ago
We have seen this before.
MonkabooProject 3 years ago