Added: 1 year ago
From: DiGiTiLsOuL
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  • Healthcare should be free -.-

  • man, i went to the doctor and 'told them every little sensation' and he told me i just had an artist temperment......

  • You are so Right! love U DS :)

  • Dude, dude, dude. I just finished watching this video, and was like... "Are you God?" Seriously. You are, by far, THE greatest youtuber I could take advice from. I have been suffering from the same ill stuff due to NO sleep and probably have had bad experiences for .... Weeks now? HORRIBLE Xmas, ect. but back on track. THANK YOU!

  • WHAT.... HAPPENED... TO FLUFFEEE!!! O_O HE ATE FLUFFEE AND TOOK HIS HAT! D8>

  • DS, Exercise is your best doctor..Get the heart pumping my friend!!!

    Sleep ,Exercise and food in moderation.,

  • digital soul... you speak from the sole man... you got all my respect and thanks for this video :)

  • feelin the love digitil soul, keep doin yo' thang :D

  • This video helped me thanks man

  • whaty is it like living in america man??

  • this was very motivational, so thanks for sharing your wisdom. I was kinda feeling down myself about a few things and i seem to be more and more sensitive about what people think about me recently. Anyway, I'd rather not waste my time thinking about what others think of me. Instead, I'll invest it on bettering myself and my confidence which I've always had a problem with.

  • Yo DigitalSoul... I used to suffer from some pretty f-d up stuff. I'm still recovering a bit but I'm HUGELY better now, and all I gotta say is sleep is HUGE. Getting a good sleep cycle going is the first thing someone who feels depressed or something else constantly. Even before taking pills.... unless of course you desperately need help. Thanks for posting this video and getting the message out there,

    Take it easy bro!

  • Thanks soul. Great vid

  • I am sleeping like 6 or 7 hours and when i go to school im OK but when i finish school I FEEL like DEATH and FIRST thing when i come BACK HOME is GO TO BED AND sleep after 2 hours sleeping i go outside see my friends then i go home again PLAY some video games on PS3 watch some videos on MY Laptop go to BED play on PSP and SLEEP go TO SCHOOL sleep go outside...and again and again and again ....

  • Damn, Soul. Look at you, saving lives and sh*t. Respect man.

  • Digital man you are great. Im 16 and I have been put into the hurting myself situation etc but your exactly right with this video. This one personally hit home cause im on celexa too for not getting sleep like you. You help a lot of people out with these videos. Your kids are lucky to have a dad like you. Keep up the amazing good work.

  • thanks

  • i sleep 10 horus a day

    i think my mother has the problem you described in the video

  • amen digital soul your right man it really works you guys i had depression but i started sleepen more so so im good now i got plenty of ''happy juice"

  • you look like very angry!!, but you are on the correct!!

  • yo Digital Soul I get u 100% u should right a book or something dnt let tht mind go to waste

  • Wow, come on mate, they get like 2 hours a week of electricity back in Iraq *talking about the people, not the army*, add that up to no water supply and sand storms, oh and temperatures of 50s around the summer *PS: No need to add other pressures and crazy stuff, it will sound too dramatic*. People still live happily there though, not all of them of course, it's all about having faith and hope about tomorrow.

    God bless us all

  • THIS is what i remember about your channel back when YT began. You were the "Original " motivator and someone who cared. "communication" is the key to LIFE.

    I miss the old days but this is now and lots to look forward to..Boh3m3 is back as well.

    i might be done making OMAs a while. Time to shift gears~

  • 1:28 made me laugh. wasnt expecting it, even though i should have been. anyways thasnks dsoul i needed this :)

  • Thank you, digitilsoul!

  • Thank you.

  • omg so true..... i is 14 and i dont have many friends in class cuz either im being a "down" person , or im sleeping.... i sleep a 12 and wake up at 6....... thanks for the info man like sorkai: very good words man

  • Very good words man, really helped me feel revitalized and also thought something. Love your vids all of em.

    P.S

    Love your hat :)

  • Sooooooo a 40 yr old guy thinks its cool to put the peace sign over his shoulder and go's "pitsh digitil soul here" i'm 11 and i know that only really fuckin losery or loserish idek what to type its so stupid, FUCK GET A LIFE PEOPLE GOD DAMMIT!!!!!!!!!

  • This video came just at the right time. I have a pretty terrible anxiety disorder, and I've never taken any sort of medication, until recently. I started one drug, and I had a horrible reaction, so I went back and he put me on something else, but it's making me feel awful. I want to go back and ask for Prozac, which I know won't make me feel ill, as a lot of people in my family are on it, but I hate going to the doctor. I feel like I'm annoying him by constantly having to switch to new drugs.

  • this is awesome dude this is so me! thanks agian

  • It felt like you were grabbing my neck when you grabbed the camera O_o

  • thank you man you are helping alot of people! unfortunate for me this video came out too late i wasen't geting enough sleep so i started having panic attacks...is the worst feeling in the world... i almost go crazy! If It wasn't for my brother i probably would had hurt myself! i just wanted to end it all. But i`m better now i started working out i lost 30 ponds and i sleep 6 to 7 hours every day! i feel like i new man.. so people listen to Digitilsoul this video can save your life!

  • zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz­zzzzzz

  • Once again, thanks for keeping it real, and using your time and camera, to make videos on topics to help others. You are the man, Frank!

  • for me wen i walking down the hall i saw som kid being bullied n the face the poor kid had jus got to me all day n since then iv become more sensitive to other ppls feelings n their needs n trust me it makes yu feel good knowing that ur not adding to the problem n ur doing ur part to make it stop

  • Approximately 80 percent of the human body's total serotonin is located in the enterochromaffin cells in the gut,eat healthy live happy :D

  • 8 people don't know what it's like.

  • Marijuana is a HEALER!!!!!

  • @BigTune82

    I tried to forget things by smoking mary jane, and i can tell u that it didn't heal,

    infact it made things worse.

    Since i quitted im starting to heal,

    Listen to what Digitil says, everything he says i had to.

    I thought i was dying and the mary jane effect amplified that feeling by 10X.

  • @gamniac

    LMAO....Dude...did you think i was Being Serious....LOL That was just a Joke...Everyone deals with there life & stress differently...When i'm stressed from a long day..i like to smoke weed...Thats just me...It helps me with alot....

    But digital made a great vid here and i agree with him 100%....i even left a comment on his channel telling him just that...

  • You sure your not a doctor making these videos in your spare time? lol your such a good person.

  • im a little depressed but more angry than depressed. I sleep 8 hours a day but I got sleeping problems..takes me time to go sleep though and my sleep is light. Nice idea thanks alot for the video. Hope from hearing you soon. I also love the fact that your uploadin alot recently =D

  • Thank you for making this video i sent it to my dad and it really helped :) thank you

    P.s It me gamer3994 i bet you dont remember me but i still watch your videos :) hope to hear back from you

  • I can't understand why people can dislike this video, i felt extremly bad one year ago because i have a girlfriend who lives 3 hours from me and i only get to see her on weekends and sometimes i have to wait 2 weeks til i cna se her. That was my problem 1 year ago, i missed her so much(still do) and i didnt sleep at night because i wanted her to be right next to me. So i didnt sleep , i was very depresed. but know i have dealed to live with it. But yeah life is hard sometimes but also good =)

  • 3:23 a.m. I'll go to sleep in the next hour or so be up four hours after that to let my dog out bring it back in then pass out for another four hours if I'm lucky enough not to have my iguana wake me up let the dog out again read four a couple hours then spend the rest of my day with my girl then repeat all over again. I've been doing the same thing for five months now I should be fine.

  • LOL its 3:00am right now im watching this and i gotta get up at 7:00am XD

  • @Darkknighl8472 go sleep u faggot :D hehe joke! but sleep!

  • I hear ya digitil, last year i didn't get my sleep that i needed

    smoking weed, not sleeping and when sleeping it was in daytime.

    i even got anxiety attacks, but i did get warned by someone but still din''t listen.

    now i quitted smoking weed not regular smoking not drinking nothing.

    Hes so wright, get enough sleep, it will catch up with ya if u don't Peace Pssshhtt

  • Joe Dirt quote-

    "Life's a garden, dig it!"

  • very true,but i believe that a map pack is coming out soon,but i love this game over MW2,less stupid kids and more adults.

  • lol when i sleep less i feel better idk y

  • I'm watching this at 2 AM... lol

  • Great video man

  • "Sir, I have cancer and my tonsils fell out and my kidneys are engulfed and my liver is full of maggots"

    "LOLOLOL git sum sleep"

  • always darkest before dawn , thats what i live by

  • u shoulda made this vid when my friend wanted to drown himself

  • i get less sleep since i been workin but im happy cuz im a crazy kid 0_0

  • your so down to earth :)

    and speckso much sence, thats why i respect you :)

  • you want us to get enough sleep so we keep watchin your vids

  • you would be a good therapist 0.o

  • 1:27 LMFAO

  • Paging Dr. Soul...., paging Dr. Soul....., you wanting in the ER.

  • damn straight dude. love it. i get pissed when ppl say theyre depressed cause they aint takin care of themselves and its always my friends who say it so im not "ima beat the crap outta you" mad its the "i dont wanna lose no more friends" mad and i worry. ima show this vid to them yo. thanks man

  • Okay.Okay ...I`m trying...but Battlefield Bad Company 2 will not leave me alone...

  • @voogun lol for real but lately there hasnt been many people been playing

  • But the thing is I get about 8 hours of sleep everyday and I still get depression issues frequently. I'm not suicidal or masochist or anything like that, but I feel lonely alot.

  • @AoiYukinoMisharu lol i sleep 14 hours a days. and wtf if u feel lonely why not talk to ppl go to bar club or watever make some friends every1 happy. anyways is it me or does this video make my eyes go all woozy.

  • Two thumbs up man, two thumbs up. This really cheered me cause I was about to crash this week cause of work and tension and less than 4 hours sleep.

    Go Digitilsoul and thanks for the help man

  • Thx Dsoul love your videos <3

  • I love this video(and all the rest of them) it is so true. I'm only 15 and i get picked on a lot at school. I keep the pain inside of me and vent in my room and listen to my IPod. Just yesterday i got mad and kicked a hole in a door at my house and not realizing that a gashed my ankle till an hour went by.My school doesn't do anything about it.My persistent principle said " They come to me with the same thing,being bullied,just ignore them,they'll stop." but its been 6+ YEARS and still nothing.

  • @cloud33113 take your right foot and make sure they wont be able to use their dick for a year ;) it works

  • @NoneNameAvailable No i don't believe in cheap fighting trust me i look down on people who use weapons and my lil bro pulled a knife on me and I gave him two left and right hooks to the ribs and with the adrenalin I threw my older bro to the ground.

  • @cloud33113 why the hell your bro would pull a knife to u? wtf

  • @NoneNameAvailable well let me just say we hated each other ALOT he would be on the ground every night when he had a fight but he lives with my father now

  • @cloud33113 Dude , toughen up , lift some weight , work out , take up boxing or something. Show them that they should not and can not fuck with you.Thats what i did.

  • @topmen116 I'm a self tough fighter and I do know how to kick ass but I would prefer not to beat the shit out of someone to make them understand how I feel but if i have to i WILL

  • @cloud33113 stand up to the fuckers

  • @cloud33113 if your still being picked on at 15, it's sad... not sad for you, but it's sad that at that age people are immature enough to raise their ego by disrespecting others

  • @PSNpwnsXBL so true... meny in my age (16) still picking on me and others, but who cares, its not me, its them...

  • @PSNpwnsXBL i know right my school is a bunch jack asses who think they know what there doing

  • @cloud33113 i use to go with what your going threw until about a year ago one of them actualy had the balls to hit me i fought back i kicked ass and i dont getshit anymore , so my point is dont take shit from anyone

  • @GomezVendable i wish i could w/o getting suspended for a week or i would

  • @cloud33113 I had the same problem in elementary school bro. hang in there, it gets better eventually. keep your friends close to you bro, your true friends will be there for you when you're down. make sure you vent against softer objects in the future lol. get a punching bag, take up boxing or something. find a way to get that anger out. because if you bottle it up like I did then one day you'll blow your top and beat the everliving shit out of someone. I wouldn't wish that on anyone. peace

  • @cloud33113 hey i now how you feel, i have ben in the same shit

    the thing you need is a new start, trust me it helps

  • @etji1 thx

  • @cloud33113 np i just whant to help ^^

  • @etji1 i'll sub you then

  • @cloud33113

    Start working out and beat the shit out of them once you have the guts. That's what I've done. I use to get bullied when I was in elementary started working out in middle school by the time I got into high school I was the big scary goth guy that no one wanted to fuck with do to other peoples scars and story's I'm only 5'8 and 140 some pounds but I taught myself to fight. Got in a fight my senior year with a football jock made him cry and sent him to the hospital

  • @LITTLE666GOATWHORE well like I'm a big dude 320 and 6'2 not really that fat but I'm huge nun the less and i do work out I've been benching about 100lbs and been doing leg presses around 200lbs

  • @cloud33113

    Well there you go man you're a big guy you shouldn't be getting any shit. Just work on benching more and buy a heavy duty punching bag and you should be good to go in no time.

  • @LITTLE666GOATWHORE haha i love the way you think ^_^ but i have one i can use at my uncles house and when i go there i use it but it is a little spped like bag on a pole so it is a ground one (dont know how to describe it) but 1 right hook and it hits the ground so i think thats good. and he has a kick boxing one too

  • @cloud33113 Hmmm.. well my friend.. Some guy messed with me, he layed his hands on me (it was a punch).. and he came to school the next day with a black eye.(:

  • @SpaceTrucker101 lols i would love to not get suspended but i did throw a dude to the ground when he messed with my friend (the guy was 3x bigger than him) and that dude grabbed my shirt when we were playing tennis for school and i drilled his rib cage

  • @cloud33113 haha nice.. the best way to build a rep is to embarrass those who try to lower your rep.. hey, worked for me XD lol

  • @cloud33113 Keep it up mate! Regards from sweden!

  • @Lindgren119 thx mate

  • @cloud33113 I get exactly what you mean dude

  • @TheGift350Z thx dude

  • @cloud33113 i know this will sound like somthing ur mom or teacer would say but if yu can focus all of ur anger in sadness into ur work n h.w cuz it would make ur life 100x better in the future becuz would u rather have a job with flexible hrs n a big time pay check or would u want a job that is from 7am till the days end n u get paid like a chum reach out to friends/family hang out watch tv n if it gets to much for yu take a break from school n stay home every so often but not to often lol

  • @nwolwo i have been doing that .last year i missed 32 days and so far this year i missed 4 (i was really sick though) and i love to miss days but my teachers give like 3-5 assignments a day and if i have 5 main subjects it adds up quick

  • @cloud33113 thats really pathetic fr the kids making fun of you theyneed to realize after 6 years your fucking *sad person* but people are ignorant and having problems of thier own.... hope things work out

  • @cloud33113 this always works for me play violent video games and buy a punching bag and vent into those for me gta is the bes thing i go on a rampage in that and that gets rid of my anger if that shit don't work grab a soldering iron, cigarette, or a butane torch and a spoon and burn the shit out of them that ussally tells them that ur not to be fucked with or bust a window right in front of them that scares them 2

  • @1974camarolover oh trust me i fucking love videogame with blood and gore and fps ^^.i wont do drugs but i did kick the shit out of a door at my house i got so mad and my foot went trough*wood door btw* i seriously know i can beat the SHIT out of those trailer park trash people

  • @cloud33113 take karate classes

  • @cloud33113

    I'm sure somebody already told you this but ...

    FIGHT BACK.

    Bullies pick on people because who they think are easy. Resist, raise some hell. I assure you they will stop if you do this, even if you may not necessarily win the fights.

  • @cloud33113 bro Im 17 and i've never experienced bullying but i know people who have. a lot of the teachers and the school system does not give a rat's ass and i find that disgusting. u still got 3 or so years in school so the bullying experience has to stop. i would recommend speaking to your parents if they are available. bottling up your emotions will not solve anything and i like digitsoul said in his video you don't want to be walking around with a cloud on top of your head.

  • @AJDaEnvoy well i have I've done everything i can Monday they were pissing me off so i stayed home and Tuesday - Thursday and i missed 15 days of school since it started and I'm being told I'm gonna fail and be held back so when i beat the shit out of them on Friday and the school asks me why i did it I'm gonna say ask any teacher, principle, vice principle, aid from the past 12 years I've told them all and i heard forget about it,let it go, don't be a toddle tail. serous what do i have to do!?

  • @cloud33113 bro never, EVER let anyway education like that, missing days of school? It's not the right thing, You see where your coming from because if the teacher responds like that they should get fired on the spot. as digitsoul says violence is not always the answers, but at times and on very rare occasions may you have to bash in a few schools. in this scenario if i where you i will not result to violence because theyy are reprocussions for that.

  • @cloud33113 i don't what to toot my own horn but when i was in school i was a cool dude with everyone maybe it was because i was black and had an afro i dont know, but if you let your enemies know that their bullying is affecting you that encourages them to do it more. it's really sad in your case because the school factility are useless but sometimes you have to shrug off these haters. im sure you have friends they should be helping you.

  • @AJDaEnvoy I never let my guard down to show my weakness.I'm strong and won't back down if they challenge me.Hell i'll take them both on and if I can get them to the hospital that would be a plus maybe a broken rib or arm. And yes I have a lot of friends but I don't think this is there fight and I cant send in soldiers to do the general's job and at least some of the bully's are becoming more mature and not picking on people or fighting them.

  • Churr Churr

    thanks DS

    but I dunno man, choose your doc wisely, some of them will prescribe you to much or the wrong thing and pharmaceutical company's gotta make their money some way and most don't tend to give a sh*t how f'd up it makes the population

  • I agree with you man. 100% agreement (Y)

  • didnt know why i felt so bad, didnt know why i felt depressed and started cutting myself... (NOT the stereotypical cutter, im a straight A student on a sports team with lots of friends) no one knew.... from a highschool experience its spreading like wildfire. People feel bad and cut themselves and dont know why. I stopped cutting myself when I started to go to be earlier and like this man I bet most of the highschoolers depressed and cut, or whatever else are sleep-deprived.

  • Miss these kind of videos from you. These are real, from your soul... I'm not a gamer, so don't get me wrong... I just like hearing what you have to say on real life stuff. Peace Bro!

  • cool vid

  • I know how to make life good. It's all in the way that your brain processes what happens. It's not really so much what happens to you as it is how you want to feel. DS you already know this but for everyone else out there, 4 words. Eye of the beholder.

  • I'm goin to sleep in 10minz!!! SLEEP RULEZ

  • I LOVE YOU DIGI (lol)

  • 2 mistakes in the info "peoplke" and "they they"

    sorry for being such a nazi, just thought u might want to know

  • i havent watched your vids inna while but now i remeber why i feel in love with them a few years back

  • thnks for the motivator man

  • tell yo friends about digitalsoul he deserves it :)

  • I have been depressed before. And its hard as hell. Trust me you don't want thoughts thoughts about offing yourself in your head because if you get to far into it, it will start to sound like a good idea. A friend of mine a few months ago took her own life and she never looked sad. She was 100% normal to her friends.

    If you start having thoughs thought guys ill give you a tip on how to help yourself since it helped me.

    Step back and think about after your gone what would happen to others

  • @gk2011

    If there is anyone that would be sad that your gone. Then you have a life worth living.

    If you don't think anyone would care then your lieing to yourself because someone somewhere always cares.

  • SLEEP!

  • Thankyou Digitalsoul for posting this video. You made me realise that getting enough sleep helps your body. I am 14 and I go to my bed about 2 am and I feel tired, exausted and deppresed when I got to school in the morning Its awful. Now I am going to take care of myself and get early nights!

  • im sleeping like 10 hours a night :D

  • Well said man :)

  • Comment removed

  • whoooaa you got fat!

  • @XghostriderrX He's hurt your fricken douchebag.

  • @XghostriderrX yea u kno someone who has back problems and walking at an angle can severly hurt them should b skinny and xersixe alot u kno man stfu go to sleep create sum happy juice no homo

  • I'm glad you said that man

  • Love your videos like this man. Definitely hits home. I feel that way alot, but I enjoy all the little things most people take for granted to ever do harm to myself. Yeah I don't feel good alot of the time, but I still have my family and friends. I'm content.

  • remember the holocaust

  • i had no computer for the summer i had my ps3 my gf and alllll my friends to keep me cool man i made it anybody can

  • thanks for the advice Digi. I know I don't get enough sleep and I do drink more than I should. I usually get 5 to 6 hours of sleep, but sometimes maybe only 4 and I've been feeling crazy alot these days cause of it. But my biggest issue is overwhelming stress...I'm constantly worried about bills, the future, my family's future, my job, etc etc. but your advice really helps...thanks man

  • You're one of few people I've been subscribed to over the years who haven't changed/sold out. Keep it up, you might not be in top 100 or whatever any more but your videos still have meaning.

  • Sleep deprivation is the worst thing ever man

    whats even worse, is being LOCKED in a bad sleeping pattern

    that shit is harsh

    but the key is (and im not even shitting you) is NOT drugs like nytol, sleeping pills and shit, its not staying awake for ages til its right, and its not trying to sleep too much

    its exercise. lol, and as shit as that sounds, its you needing to tire yourself out with exercise and staying away from caffeine/high sugar within 8 hours to you going to sleep

    its all relative.

  • @ScarlettStreet So true.

  • digital, i love you man..i have never met you and your advice helps me alot...I have felt like suicide.. im on 4 different anti depressants...i dont sleep well, I eat junk food and kill myself with alcohol... im sure smokin the ganja while on pills doesnt help..but this video actually made me cry..because i want to feel better so bad...I feel stuck and cant move forward..im just glad someone out there knows alil. At this point i think im gonna try change even if its overwhelming..push forward.

  • How ironic that I'm watching this video at 2AM! xD

  • This is one of the best videos i've seen on youtube... Thanks @DiGiTiLsOuL

  • bro, write a book! i would read and buy that shit lol, well said man

  • He's right, I'm gonna go sleep now.

  • great message

  • I love sleep. I get at least 8+ hours of it a night. I took advil PM for a migraine I had for 3+ days the other day & slept for 14 hours (in one day). The migraine was gone but returned later one. I drank some soda (no caffeine) a couple days later & my migraine went away. Hasn't been back since. Now that's weird.

  • "That makes everything :D" Lmao.

  • Videos like this are my favorite from Digi.

  • Well said.

  • Thanks bro I'm fourteen I have crps/rsd and I have exutialting pain all the time I'm going to doctors taking a million pills but nothing helps I thing this video helped me out phycologicly. I'm suicidle but your right there is always somthing good in life. People who read this please reasearch crps or rsd to inform your self and help.

  • i sleep 10 hrs a day

  • Man thats why i like you digitil soul. You don't mind telling your business cuz u know that your business can help somebody else and maybe they won't have to go through what you went through.

  • lighting up helps. I love sleeping high it's so much more relaxing and I feel well rested when I wake up.

  • all i care about is sleep probably why i cant stop laughing when i finally get outside

  • Thanks for the words of wisdom :3.

  • i have a trouble with sleep . . .

  • @PSgameFilms relaxing music, whisper videos, massages, there's tons of stuff that can help you.

  • Very inspirational video thank you =)

  • It's "Dammit"

  • Screw medical move to Canada just to go to the doctor xD

  • you and shaycarl are the only two youtubers i see as a "father figure" since i have an ex-alcoholic deadbeat father

  • @ghttboi At least you get to see your dad, and he's not somewhere in the middle east with a new wife and kid

  • I leave near Tampa, I know all about them thunder storms ^_^

    Ive come to the conclussion that my mind HATES me at night times, because I seem to think of some of the most depressing thing.

  • what happened to talking about video games?

  • ... you're not taking care of yourself. And i want you to. Cause i want you to be able to see the sun come up tomorrow. And be happy about it. And like my videos. But for now it's DiGiTiLsOuL, now see you ...

  • @DzagielAreq How so, what is the purpose of sleep? You only secrete growth hormone within the first two hrs of sleep.

  • Thanks a lot for the video. I noticed that sleep helps a lot. I'm very depressed when I don;t sleep. I get about 2 or 3 hours of sleep a night. I can't stop myself from thinking. I'm trying to work on a lot of different techniques. All meds have done to me is make me a nervous wreck and suicidal. But the few days I get some sleep, I'm a completely different person and have a lot of energy.

  • @albatman22 I had about the same problem that too much was going arround in my head and I ended up not sleeping at all

    now I sleep with radio turned on, helps me a lot maybe you should try it^^

  • @8Jandora

    thanks. What do you listen to on the radio? I've tried listening to music or podcasts, but they don't help. Maybe I'm just listening to the wrong things. If you or anyone has any suggestions please help! I'm begging to get some sleep! Thank you 8Jandora.