Master Cleanse- Day 2 **I modified the drink**

[dbloodline]

Maple syrup having all the nutrients or vitamins you need??? Are you serious ? Why are you misinforming people and yourself ? If anyone reading this really want to detox or lose weight or heal a disease while getting ALL the essential nutrients and calories needed don't listen to anyone and just follow the diet we was designed for which is a 100% raw vegan diet specially the juice fast version which is really the TRUE and GENUINE master cleanse. Don't take my word for it... just google it.

[wtfisthis47]

i abuse that tea 1-3 times a week as a laxtive it works great just this morning i was on the Toilet begging for my life

[wigwamman1]

They have the pepper in caplet form too. Consider blessed herb detox kit. It works wonders.

[wigwamman1]

Want to cool your hunger for meat? Watch: meet your meat. Be healthy!

[CKH1231]

do you drink the tea and the sea salt. ?? because i havent

[anastasia91e]

omg. i TRIED to do that,though out the first day i stopped i was craving to eat so much so put it this way i didnt even pass 5 hours! lol i wish i had the guts to do it! kianna ur so funny! hehe keep up the great vidds and ive been watchin many more from you so congratulations with how well you done! :)

[anastasia91e]

omg. i TRIED to do that,though out the first day i stopped i was craving to eat so much so put it this way i didnt even pass 5 hours! lol i wish i had the guts to do it! kianna ur so funny! hehe keep up the great vidds and ive been watchin many more from you so congratulations with how well you done! :)

[mikalika125]

lol can i really do that? hahaha that sounds like a GREAT idea!

[misspogrog]

YOU ARE HILARIOUS! so cool. and your beautiful. thanks for all the honesty :)

[shlisa29]

do you know if diabetics can use the master cleanse?

[peljan645]

Girl, u r so funny. U R right about making the drink to your liking.

[lilmisshappygolucky]

I'm at the end of day one now and earlier today I had a craving to eat sausages....I'm a vegetarian! :|

[racder1pa]

Your honesty is awesome so thanks for being real and screw all the haters(not literally) lol

[gell7]

u need to Represent stand up and us mainly me the goods xoxoxo.. the only way im offenderd by u not standing up .on the Cayenne use empty gelcap capsule

[gell7]

u need to Represent stand up and us mainly me the goods xoxoxo.. the only way im offenderd by u not standing up

[MsJs2011]

u r so funny and cuot loool u make me going lik e lamo ......

[deeshiboo]

instead of using the maple syrup and pepper for nutrients, couldn't you just take a multi vitamin like centrum?.... plz reply

[stephaniezamayoa]

soo u dont eat at ALL when ur on the ten day cleanser

[blakasassin1]

haha seems like a day when i smoke some good weed im watching tv and i feel like im in it and then im in the kitchen and im like WAT THE... when did i walk here?

[piegirl2]

your good at singing :D

[gadamned123]

i like u ..u r funny as hell...lmao..

[LaurenDimplesLondon]

omg.. no offense girl, but no you didn't just tell us u were high off scrums lmao

[makiku]

hehe your cool im on that diet now the whole church is they think its a fasting diet lol but it works

[TheDoodlibop]

Oh man, you really hit the nail on the head!! Thanks for your vids. You're crazy, real and precious xD

[bl3ss3d0n3]

LMAO @ dreaming of cheeseburgers!!!!! That;s funny, but I understand what ya mean tho. It can be VERY difficult to break a habit of cutting that bad food out of ur diet, but once you do, you don't even care for it anymore. Congratz on all your weight loss!!!!! I am starting my journey and I want to lose about 60lbs (although everyone says I would be toothpick thin)...

[ClearSkinConneXion]

Hi. I lost 60 lbs doing the regular dieting thing. It has been slow but steady (never gained any back over the course of three years). I want to use this detox as a diet and a detox. Do you think it will be possible to lose about 15 lbs doing this diet over a month? I am starting tomorrow....so excited (well kind of...salt water doesnt seem to appetizing in the morning)...lol

[MegaDove123]

i have the smooth move senna but havent really gave it a shot. You see the only thing i really wanna loose is my stomache. I have those nasty love handles and when i try putting something on they ALWAYS stick out. :/ and i'm just so tired of it. So happened to come across your video and was simply in aw! good job! you look gorgeouse! do you have any tips on how to loose the gut w/o loosing the butt?

[phillywoodland2]

hey are u suppose to drink water on this...

[BlackSkullz09]

@phillywoodland2 yes to keep yourself hydrated

[TheCrampz]

I ate weed after i drank the master cleanse and i was so god damn hungry i was chewing air xD

[bl3ss3d0n3]

@TheCrampz LMAO @ "I was chewing air"...awww

[MlleButterfly]

I like the dabbing of the cayenne separate.

[scroggins0818]

I bought empty capsules at a health food store and filled them with cayenne pepper because it is too hot for me too drink it or swallow it.

[babydi616]

smooth move works really good

[TheJrose7]

Whoa!! Is this the same person? Not a bad thing....

[MrsQueenDiva10]

how long was u on the Cleanse did it really work for u

[MOMNETTE7]

Try liquid cayenne. It works for me.

[majenfo]

drugs are bad...

[lilianalisbeth]

You can do it! Keep up the great work!

[mrspresident25]

lol @ drugs come from a pharmacy

[MsLadyFreak]

lemon juice from store in bottle OR squeezed juice from an ACTUAL lemon??

[pichilla20]

@MsLadyFreak fresh lemons squeezed

[teceyS3]

My recipe for Master Cleanse: raw whole lemons blended with distilled water and sweetened w/ stevia tea [NOT PROCESSED STEVIA] (stevia is alkalizing, doesn't affect blood sugar), instead of maple syrup; I take cayenne capsules an hour before or after I drink the lemonade, since mixing cayenne w/ citrus makes me double over in pain. I get lots of energy and blending and drinking the whole lemons gives me fiber to sweep the colon.

[dallasmusicgirl]

This is where I am...at the start.

[desomar09]

hey hun i have watched these before in the middle and your end results and wow what a big diff you look great !! i am 4 months post partum and have two other kids and i have got to loose some weight but scared to loose my boobs or booty lol ! hey can you set me up with the recipe hun i am going to try wish me some luck !!

[kiannaluv21]

The master cleanse won't make you lose a lot of weight, to be honest with you ,b/c that's not what its meant to do. You WILL lose weight however due to a lack of eating.

So the source of weight loss is lack of food, I recommend simply to EAT WAY LESS and eat healthy that's how I lost 40lbs :D

If you exercise while you fast, nothing too rigorous, walking, crunches, squats, your booty will tone up :D

[WosumChiksta2009]

@kiannaluv21 is it the master thingy that makes you not want to eat?

[MrVincelli2]

@kiannaluv21 yeah. you ever heard of the program eat stop eat? i do that sometimes and it works for me

[YvesBeauty]

Hey can you drink water while you are on the lemonade diet?

[andrews23451]

cayenne pepper is nasty-i agree, i can't stand it! so you mix maple syrup with lemons???

[sexysamnj]

ok do a vid on exactly how you did it and how to mix it.show it with all the products.and if you should eat while u doing please..it sounds nasty lol...

[lepetit84]

Also, the cayenne pepper is the main appetite suppressant so it's really important that you consume enough of it- I know the pepper isn't as much of a problem when I mix the servings individually.

[lepetit84]

To be honest, it sounds like you should have read the Master Cleanse book, because the Master Cleanse can be harmful to you if not done properly. Also, you will probably have an easier time adjusting to the cleanse if you do it exactly to the specifications stated in the book.

Just a tip :)

[KeeKeeOnFire]

lol@ im going to work on that...no im not...well nevermind....but n e ways i was worried about tring this..and you give me instruction on how to do this...

[TarotLadyLissa]

in health food stores you can buy cayenne pepper capsules and you can just take it like a pill. Swallow one with each glass of lemonade!

[2009juicyfruit]

i see ur results in ur face

[amariemorton]

Can you do the cleanse for a longer period of time, with the same effects?

[1IslandGurl]

o.k. just 5 cents, but ALL drugs are herbal derivatives, modified at the cellular level by man.

I think I get what you were trying to state...you were not using illegal/illicit drugs

[BROOKLYNGALL]

i wanted to kno wut master cleanse u used because i love love love ur resaults and i wanted to slim down too.

[xoxtiiXD]

you are so smart thanks for the idea with the cayenne pepper cause i am on day 1 right now and drinking the lemonade and its tastes awful oh ya and you have an amazing voice! XD

[iman5497]

The master cleanser is meant to help cleanse your body. I'm trying to attack you but just stating the fact. If you're going to do it, please do it right. The cayenne and maple syrup (b) has all the nutrients you need. It's really a mind thing and if you can get pass that, you're ready to really do it. If you alter it, just do something different because you would be defeating the purpose AND wasting money.

[kiannaluv21]

ur right, I hope you weren't referring to me b/c I did mention I do in fact consume both cayenne and syrup thats why my results were so good

[Thumbelina1982]

If yiu're doing this for food, then its really nota good reason to do this - you should WANT to cleanse - I would tell this girlto quit and do it when she REALLYwants to. And you're not cleansing by doing DRUGS during your cleanse

[kiannaluv21]

lol you obviously do NOT know why I did the cleanse if you think you are correct, and I don't use DRUGS

It's an herb since when did drugs grow from the earth? Drugs come from the pharmacy...

so there u go

[mikalika125]

@kiannaluv21 ....weed....

[Tynx]

Thanks for videoing all this, you are so beautiful, just cute! Nice to be motivated by others thanks!!!

[BklynJayL]

Can I use boiled water then, cooled water? Also..., do I drink the laxative tea without sryup of, sugar?

[kiannaluv21]

the water you suggested is fine, I didnt use any sugar its not recommended to add things not recommended into your system so, AS IS is always best

[BklynJayL]

Oh, ok. Cool...because, I kinda don't trust bottled water, u kno'?! Thanks for the info.. ;-)

[BklynJayL]

Ok. So..., am I able to drink any other kinds of teas, during the cleanse for, other support?

[BklynJayL]

True.

[PraiseDancer1990]

can i put sweet N Low in the tea? lol

[kiannaluv21]

you're better off not adding things to your cleanse

[isveryniceilike]

noooo! if you're on a cleanse don't eat chemicals (sweet N Low). the cleanse is to remove toxins!!

[PraiseDancer1990]

you have so inspired me to do the master cleanse for 10 days i definately want to tone up.......!!!!!!!!

[ctba452]

girll!! i like you!!!

"i'mma work on dat...no, i won't!!"

you is so funny!!!

I'M thinking about doing that master cleanse, but i don't think i can live w/o my kfc

[kiannaluv21]

now you know...kfc is no good for ya babe

[nokia140]

omg i have to do this!!..

[DAFYNEST06]

thats funny cause i have the same dreams and visions..but im not even doing the master cleanse. its on a regular basis...lmao!!!! you are silly!!!

[Yogigig89]

i have a question i jjust started the the master cleanse and im not too comfortabe with taking the laxative tea in the morning so could i take the laxative tea at night and the salt water flush innthe morning?

[kiannaluv21]

yea

[Yogigig89]

thnx so much....n u have inspired me 2 start this cleanse so hopefully everythin goes well....thanx again gurl stay blessed

[nathans9413]

hi im under my nephews page but i was wondering do u eat while on the cleanse and how many days should the cleanse be done and one more thing whats the salt water flush

[kiannaluv21]

no you dont eat lol

its recommended at least 10 days, and you WILL see results for sure and you can go up to 40 days

sea salt mixed with water and drink it... it washes everything out of you, google it

[nathans9413]

thanks!

[unperfectisback]

OMG I have those same dreams and visions lol

[mycaddi326]

lol you are silly lol...Just wanted to comment cause you're still pic of this video was soooo pretty!! I think I might need to do me a Master Cleanse...

[EbonyAbraxas]

don't avoid the cayenne! You need the heat! It works! don't quit, kianna!

[natnaija]

The Smooth Move has licorice in it, and tastes alright.

[glamcam23]

i love your show so funny.. i wish i can try this.. i love food.. i had so many calories yesterday.. just 500 cals and 300 cals, and 700 cals.. all in one day.. i felt bad i'am 5'7 212lbs just huge with 40 h cup breast, which i'am getting a breast reduction... i cant wait to go to the gym and lose weight or maybe try this..

[305DADECOUNTYGOON305]

you silly!

[503408]

day 1 i git sooo tired

[phattilitbuff]

girl i think im going to give this a try , im gonna start this weekend

[Mscubanlink24]

although i was not successfull with the master cleanse, i used the liquid canyenne pepper it was really better then the powder

[HAIRMODEL4YOU]

What if you don't like spicy drinks? Here's a tip: Take two cayenne pepper capsules with each glass of lemonade instead of mixing the ground cayenne pepper into the drink. You can find cayenne pepper capsules at most health food and vitamin stores for around $5 a bottle.

[kiannaluv21]

I read in several places that the capsules aren't as effective as the actual powder, just like lemon juice in a bottle isn't as good as natural lemon juice

and the cayenne pepper is a major part of the detox thats why i just do the real thing

[jsstanka]

I HEARD THEY HAVE A cayenne pepper PILL THAT YOU CAN TAKE INSTEAD.

[MSzTRiN]

girl ; i swear every video ..

a new talent pops out ; i love that song.

lol ; and i'm loving your hair.. ima have to try to do micros soon.. again.

[16814127A]

I read in the book to add more maple syrup for a better taste of the lemonade so maybe u should try that cause i think the cayenne pepper is a necessity try that good luck starting on Tuesday!

[migcampoverde18]

you know what iam planning to do on my first day..of the master cleanse...

make my whole drink of lemonate but without the cayenne pepper.. but before anything make me un cup of water or lemonate of 2 tsp of cayenne pepper...and drink ...so i dont have to taste the pepper in all my lemonate

but dont forget that the book of the master saids that the cayenne pepper is important to do it...n the sea salt too because it cleans in side youu.....so Good luckk gurll keep it upppp

[kiannaluv21]

good idea it's easier for me to get down separately, I JUST drank the salt water UUUGHHH but I remind myself of how good I'll look

I have hope lol

[Manny0219]

"im gonna work on that...

no i wont.."

lol =)

[on1ybigdaddy]

Good luck with that. I didn't know you can sing you got some pipes on u

[sugalicous09]

cute hair.

good luck with your cleanse i cant do the MC.......water fast yes MC no

[kiannaluv21]

really? the flavor of the lemon helps me...plain water would drive me crazy....how long did you last on water?

[sugalicous09]

21 days back in oct

bout to do another one soon i may post vids idk water not that bad

[midnightmlk]

good luck sis

[mbic25]

thanx for the advice!!good luckk!!! i'm lookin forward to starting soon.

[candi2082]

Good luck with your cleanse hope it works out for you. Keep up the good work