Push and Pull Exercise - Building Power

[elFlakation]

I said I do old-school, as in people in '60s didn't have all those equipments..Plus I got something called "Talent"..I'll post a video of me during practice whenever I get the chance..

[footba11fan41ife]

@elFlakation dont come off so arrogant u have 2 remember "Talent" is God given

[elFlakation]

@footba11fan41ife Vato..it's all bout swing..If you have a sloppy one you ain't shit..

[BassFishingVermont]

well why dont u show exercises for the people who dont have a gym to use or go to

[elFlakation]

I do old-school exercises

Push-ups,squats,sit-ups and practice with heavy wooden bats

I'm 124 lbs. and do 300 ft. line-drives..no shit

[windextor05]

@elFlakation I see no video's in your uploads to back up this statement? Since when did any of those become "old school"?