Added: 10 months ago
From: VANEinsane63
Views: 214,045
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  • Omg you look so much better after! Before your lower tummy and thighs were flabby, but now you look great!

  • Entered high school prom queen, left as a world wide prized super model!

  • Great job! Your legs look FANTASTIC!

  • Props girll !!

  • i've been doing p90x off and on but this inspires me! i'm skinny but i want more muscle!

  • I WISH I WAS YOU ON DAY 1!!!!

  • You did amazing girl! congrats

  • good work girl ...

    

  • you went from Hot to HOT

  • WOW.. I love you motivation :D you look great

  • And you look taller...

  • you looked good before, but you look super sexy now! damn! even better everyone said you looked fine before but you still did it because it's what you wanted, awesome job.

  • Wow people are so dumb. How can you think someone looks WORSE when they are in better shape? Being skinny fat is a real thing! It's not good to be out of shape and have 0 muscle tone! Congrats on your success :)

  • Keep it up.. all these people with their negative comments and "you looked better in the first photo" are uneducated and dont understand fitness! They probably never had goals them selves and will never have abs! You look really good and toned and its really great to see some one with some self-efficacy get what they want! Revestre is probably a bar whore :)

  • Damn girl I am SO impressed!

  • Im really impressed, i really like a buff look myself and find not alot of people agree with me, i think the female fitness look is making it big in the mainstreem this year tho so lets hope more people get clued up and realise that thin and flabby dont mean your fit.

  • I hope to become so in that period of time that was what you took

  • You look amazing girl! xD

  • Every girl on here is pissed and butthurt because they wish they looked like her on Day 1. Ha haters gonna hate

  • @PrinceOftheCty True say but I do understand her though sometimes being skinny is not good but looking ripped and sculpted is the way to go. And to be honest it is her body and she is allowed to change it the way she wants

  • Starting Strength 3rd edition>>>>>>P90X

  • Wow. You have definition. Nice.

  • You look awesome, before and after. Your size still looks similar to me, you just look A LOT muscular, your abs are amazing. You look good :)

  • I did my fit test yesterday and I feel like a freaking loser. My numbers sucked so bad. It feels like I should lose about 50 pounds first just so I can put more into the workout. But I'll try my best and see what happens...

  • Wow...it gave you some GREAT definition! I'm on day 4....pray for me! lol

  • @rassledassle82 I just got done with the first day and I felt like puking pray for me and Ill pray for you lol hahahaha

  • @starter2hundred Lol! Me too! Sunday, I almost puked and passed out simultaneously...lol...I completed Day 5 workout today (Pure Cardio); it's still incredibly hard, but I am starting to see a difference in my physique already!

  • @rassledassle82 Thats really good news :) I just completed day 5 and I feel different but I dont think I look different really. I just hope that by the end of week 2 I can actually see the difference and not only feel it. :)

  • Great results ! :)

  • Just did the first day.... Made it through, thanks for motivateing me to do it...

  • you look amazing! Anyone who hates is either fat and insecure or both!

  • You look good! I could see why you wanted to tone up, but anywho, nicely toned. Keep it up and don't let the haters get you down!

  • Your so pretty :O

  • Your so pretty, Great job, its good to go for what we want. you look sooo good

  • Guys, she wasn't complaining about being fat so why all the negative comments? no doubt she had a killer body before, but she has a killer body now with muscles! it's her body, her preference.

  • i am proud of you girl! thank you because this video is just what i needed to see. i decided that this is the route i am going to take. thank you!!

  • You are gorgeous either way! Great job though, I'm starting insanity tomorrow...

  • F--- the negative comments sweetheart! Let the HATERS be your motivator!!

  • Too bad so many dislikes. Muscle is healthy to have. Just because you're skinny doesn't mean you are healthy. I think you look great both ways. I guess a lot of people don't find muscle tone attractive and prefer softer version of you. You do what makes you feel good about yourself. I think you did a great job.

  • I kinda like your before pics but your after pics are Awesome!! It's like Barbie morphed into Super Girl! Great job!!

  • Why so much hate? jeez. I think you look great girl! Good job on accomplishing YOUR goals! ;)

  • Looking good...

  • This is amazing! Ive been thinking about doing Insanity for a while & you have made up my mind :) Hopefully i can do it! Your body before & after is amazing! Keep up the great work :) x

  • Thats my dream girl LOL!

  • HOT...o_O

  • hot.

    awesome work.

    definately an inspiration

    haters can eat their hearts out.

  • Why does she have so many haters

  • Girl! I have never been slim like you were BEFORE the video but I totally understand that you wanted to be in shape! Fitness is so important, even if you are naturally quite thin. So I think the people that disaprove of your journey are people that are more consumed with being thin than fit. Good job; cheers to being healthy! :)

  • great job :)

    

  • How tall are you? :-)

  • Wow! Amazing Definition! Looking Good! Keep it Up Girl!

  • Holy, just want to say that I would approach you wether you looked like your before or after. Your beautiful, and well done for putting in the effort. Shows you've got mettle :) keep it up x

  • Back dimples are hot on women.

  • Will you marry me?

  • U LOOK GREAT!! F THE HATERS!! LOL

  • @trigi3 lol

  • Maintain your confidence & drive...way to go!

  • i like how you aimed for muscle tone rather than weight loss. theres too many girls with amazing bodies like yours that are still trying to get skinnier.

  • nice job.

  • Yay! I got my insanity program on the porch today. I start it in 3 days... cause I want saturdays off. I am 5,4, 124lbs, 27in waist, 40 hips/butt, mother of 2, basically this chick here... I feel skinny fat, I want to get ripped!

  • Kudos. Some folks just want to be skinny. Some folks want more. Skinny doesn't mean much and definitely doesn't mean healthy. Skinny girls are a dime a dozen. Toned, fit girls who eat properly and are strong have much more going for them. Do what makes you feel better and keeps you fit and healthy.

  • Do what you need to do to feel happy, and healthy. From a man's perspective, you are very attractive both before and after. 

  • Both before and after pictures, are F****** HOT!

  • wow!

  • This is amazing and inspiring! i just got insanity in the mail and added you as my coach! so excited to start on monday!

  • I'd be happy with your before body for my after body! ...lol Either way good job committing !

    Hard work pays off!

  • smokin' either way

  • @unit715 agreed

  • @unit715 Ikr

  • i think you look better before :/ i mean good for you girl , you went out and did something you realy wanted ! but your before photos are exactly what i want ! lol but you still look hot w your abs of steal ;)

  • oh oki she is sexy after too :P

  • Wow girl u look fine even before you got abs and everything. You looked more natural but in the end u look like a super model! Woaahhh

  • Good Job! This is soooo inspiring!!

  • Damm she looks fine posing on that car

  • Awesome

  • I was thinking she looked better b4 also..and I'm not insecure. But great job on achieving your goals:) I'm bout to start a fitness routine also just to gain a wee bit of muscle and beef up a little lol

  • Wow! I got to say the first pic before the work out I was like wow she is super cute, and now with the work out I go wow shes ripped, strong, and still super cute all the pics before the work out and after the workout are like super wow.

  • SO jealous of your back dimples!! :) Great job, this is inspiring! I just finished my insanity workout!

  • either way, still sexy and beautiful

  • I will start by saying "Great Job" at achieving what YOU WANTED TO LOOK & FEEL LIKE!

    Cause that is all that matters... No matter how many people leave negative comments...

    Next, You looked amazing before... and the negativity was all in your mind...

    ANY woman would have killed for your body and its "UPGRADES"

    Correction of how you FEEL about yourself begins with YOUR MIND... not the body...

    The body is the after effect of correcting the MIND FIRST!!!

    5 stars on correcting BOTH!!!

  • you look GREAT!!! you inspired me!! :)

  • I thought you looked great before but what an amazing transformation! Good job!

  • the insanity works that's one thing that i can say my wife did it and she lost alot of weight she lost her boobs and her butt which made me sad but oh well she loves it she went from 166 to 131 and wears a size 3 and she loves it if she's happy then i'm happy the insanity works for anyone wanting to lose weight if you doubt it you should try it the only thing you need is mental strength if your willing to work hard it pays off congratulations Vanessa on your transformation

  • KEEP UP THOSE HIGH STANDARDS! WAY TO GO!! DON'T EVER STOP!!!

    LET ME KNOW HOW I'M DOING.

  • YOU DID AWESOME!!! good job!!!!! you look amazing !

  • Wow, you were 22% body fat? That's amazing! Congrats to you. People don't understand that body % is more important than weight. It's amazing how not even budging the scale but losing fat and gaining muscle can transform your body.

  • Did you order shakeology from beachbody website? Is there another shake/recovery supplement you would recommend? I just started insanity yesterday. Thanks!

  • It just goes to show everyone wants to better themselves no matter what they look like to begin with. Good job girl!!

  • i have a bit of a problem using Fitness drinks... that includes Shakeology too.

    I will start P90X soon, but i'm still scanning the net to find some home made shakes that could replace that "shakeology drink"... do u have maybe some idea?

    I would be really grateful! :)

  • went from hot to hotter, congrats!

  • me again lol i bet ur wondering whata dumb ? i just balry heard of it and one more quick ? do u have to take those shakes in order to loose weight or is it up to us??

  • @MegaLizeth18 email me at Vanessa.Marrero10@gmail.com

  • @VANEinsane63 You look good at your before pictures!!! Don't feel bad alright! However now that you got your six pack abs & muscle toned bikini body, you look great. Way to go girlfriend! At least some girls want change..

  • @MegaLizeth18 Protein shakes are necessary if you are intent on bulking up. Women don't have muscle tone like men, because we aren't built that way. Stay flexible, work hard, diet and consistent exercise including cardiovascular. Want to lose weight, drink water half an hour before meals so you feel full. Eat what your body needs so your brain doesn't always tell you that you are hungry.

  • @flurryofwings Disagree. I have bulked up repeatedly in the past... after each pregnancy anyways, I never used protein shakes or changed my diet, I used only kickboxing and Gunnar Petersons Core Secrets program. Protein shakes certainly help in muscle building but are not necessary.

  • @MegaLizeth18 here is a tip. always, i mean ALWAYS eat and drink clean protein. you need lots of protein in your diet

  • @MegaLizeth18 Shakes are not required it is a basically protein that helps your muscle build and is a great meal replacement.The shake is a great idea if you are working out your muscles in any sort!

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  • helloo

    i had a dumb question sorry haa but where do u get those shakes because am planng to order insanity pretty soon and ammm sooooo exciiteddd byt i wanna see results and i dont wanna mess up on my diet please help!!

  • Will u marry me plz

  • I have only one question

  • Your back dimples made me drool

  • wow that is amazing! congrats :)

  • WOW you were so hot and now you're even hotter! I love your abs, congrats, seriously! This shows you have so much determination and not everyone can have such an amazing transformation, hey just a question.. how tall are you? because I'm 5'9 and 127 pounds, I look very similar to your first picture and I soo want to look like your after picture!

  • i am impress!

    

  • i really wan get this vid its sooooo expensive tho, but i want to lose few pounds

  • @Mswatkins007 torrent!

  • So much jealousy here. c:

  • Damn, Vanessa got hot. Good job, Insanity is tough business, congrats.

  • Man I thought she was hotter after the 63 days

  • freaking hott before and after

  • I prefer a softer body, but what matters is that you feel confident with yourself. Plus you have a lot to be proud of achieving in such limited time. xoxo

  • You were damn hot already...

  • You look great! Congrats! :)

  • @OooStaciooO i wouldn't say much if i were you, you're not exactly "hot" in your profile pic lol

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  • From a fat guys' prospective, I envy that an attractive and thin women would feel self conscious about her body. What a nice problem to have, but I think its ridiculous that people would criticize you for improving your health. Muscle is sexy, don't let anyone tell you otherwise.

  • @CyanLoss Yeah.. I kinda make it as my daily routine now.. I once made an experiment on the diet programs found in that site also and it actually works amazing.. I lost quite a bit much in just a short time.. :) You got the name mispelled, its WeightLossAction.Info by the way.. :)

  • Don't listen to these people that are saying you looked better before. Personally I think it is pretty shallow for people to make comments like that. Everyone has their own opinion of what's beautiful and if you love the way you look that is all that matters. Keep up the good work and do what makes you happy! :)

  • fyi you were really hot before you started the program now your super hot way to go.

  • I must say that i think you looked better before, you sure got ripped but the body you had before was really nice, atleast in my eyes

  • Well you have more muscle but "looked" better imho in the before :P

  • Your before is pretty much what I look like right now. I'm 5'7" and weigh 132. I'm "skinny fat". I just ordered the insanity program, your video inspired me! I can't wait to have an amazing & ripped body like yours!!!

  • You look so much better, stronger, meaner, bad-ass-er :) Great job...i'm starting my insanity in like 2 weeks...have 2 more weeks of p90x in front of me...can't wait...

  • Man, there was nothing wrong with you on day, just saying. Great job.

  • ur hot

  • wow!!!! i'm blown away! Great job!

  • I have those back dimples also.....

  • what was your diet while doing insanity challenge?

  • How do you maintain your muscle definition and these amazing changes ??

  • she would look so good im my cobra mustang....!!!!!!!

  • sweetheart u where over amazing to begin but wow so hot.!!!!!!!!

  • good job :D

  • holy smokes! you look amazing!!!!! im on a diet now i have to lose a LOT OF POUNDS... so im going to start with insanityyyyyyy :)

  • 5'6

  • Hey everyone! Thanks for watching my video. =] Did you know that 50% of weight gain occurs in the lat 6 weeks of the YEAR?! To stop this epidemic I am starting a Beachbody FIT Challenge starting in Dec. I am takinh on 5 very dedicated& motivated people to PERSONALLY COACH through a fitness program. I will not let you quit! I am here to get you results, bring your DETERMINATION & will to invest in your health!

    Interested? e-mail me ASAP at Vanessa.Marrero10@gmail.com

    1st come 1st serve basis!

  • @VANEinsane63 even before you are way too beautiful, i really dont know why you think that you are not cute. but anyways i am surprice for you commitment most people dont have it and not realice that's the most important thing to loose weith

  • how tall are you plese answer my question:|(:

  • there's only 1 thing that I don't understand...why has this video gotten so many thumbs down?? seriously...lots of jealous people out there

  • @rzlgq1025 I don't think they are jealous per se. I think they're pissed off that this chick looks amazing before and has 0 self confidence when most people would die just to have her "before body". Im not hatin' on the video, just responding to your comment. i think she had great results.

  • @rzlgq1025 because sometimes people just don't think that body is inspirational. in fact, it's not jealousy. if you want MY opinion; she could gain a couple of pounds. That doesn't look healthy to me, more like weird and unhealthy. and no offense to you vanessa, but most definitely a couple of a pounds would look muchhh better on you. (i'm just giving my opinion once again though.) but yeah, i'm pretty sure that's why a lot of people hit the dislike button.

  • @rzlgq1025 i think it's because there are alot of people (mostly insecure girls) who are thinking, "why does this skinny bitch need to do anything already?!" .. which is rather dumb.. most transformation videos are about significant weight loss and this girl wanted to gain muscle and there's nothing wrong with that.. if she wasn't happy with her body and she wants to show how much hard work she put into getting the body she wants, then kudos to her for putting in the hardwork good job

  • @dancerlove0416 you looked nice before and after insanity

  • damn girl! :) cant wait for mine to come in the mail!

  • you look stunning now!! one thing i will say is that your body fat % are off quite a bit... there's no way you're 17% bf on those after pics... from my experience and learning from others who have done it, abs typically start to show around 10% bf... so my guess is you are at least 7-8% in those pictures! and starting from about 14-15% great job and check out my video too... i never uploaded my Asylum video but i did that one too and then a hybrid of them both!!

  • @bizzybearfigiblue I disagree. I have abs and have had abs @ 21% body fat. My abs are bulky and defined;however, not as lean as a person's whose body fat was 10%.

  • Wow you look amazing, great job!

  • I finished insanity... but didnt get the results i expected.. i was like completely angry... knowing how much i busted my ass on this shit.. honestly.. the protein shaKE IS NEEDED.. and i didnt use it.. which is where i messed up.. i think.. but im gonna start p90x.... i have my testimonial.. of every single day.. but it just didnt give me the results i wanted.. but at least i finished something... im trying to start p90x.. with some pretty good protein powder and food.... any tips?

  • @BodiesHitThaFlo hey send me an e-mail I can help you out! Vanessa.Marrero10@gmail.com I can get you the results you want!

  • @BodiesHitThaFlo Too many people go into it expecting to see numbers fall off on the scale. You have to consider toning and if you lost fat and gain muscle the pounds only change the form they are in, it's not a bad thing. If you thought you should have slimmed more, then you needed to follow the diet better. The diet alone can trim some unwanted pounds off of you.

  • are you doing p90x now or insanity asylum?

  • @ladiezman914 I am doing a hybrid from P90X and Insanity until my P90X2 arrives in december!!! I can't wait =]

  • @ladiezman914 I am doing a Hybrid between both but I just ordered my P90X2 so when it gets here I will start that.

  • I know you've got a lot of naysayers here because you were already skinny before. But not everyone seeks the average type of body-skinny. There are those that truly want that athletic, Olympic look with the super sculpted body and all. I aspire to that ideal as well. And after getting tired of seeing overweight people go from fat to average (not dissin' on them; I commend them for their effort), I finally found a video I can relate to. I had a body like yours before & you're such an inspiration!

  • How do you keep your body in this shape? Do you still do insanity every day or just a few times a week?

    P.S. You look great! I have insanity but i never stuck to it. After i watched your video, I got inspired to do insanity for real this time! Now, every time i am about to workout with insanity, I watch this video so that i push my hardest during my workout to hopeful get the body you have! Thanks so much so this video, It's about to change my life!

  • @Kkcheers101 Thank you so much! I am happy I can inspire and motivate people. E-mail me and we can chat. =] Vanessa.Marrero10@gmail.com

  • wow, great job. Although personally i believe your day was was absolutely perfect,  I liked it more. :)

  • Your smile makes me smile! =) Amazing job! You are officially my inspiration!!!

  • Congrats on achieving your goal!

  • Hey girl you look amazing , Before Insanity Try HipHops Abs Its from the same

    Instructor

  • Could you keep up with the workouts? I think i rest a lot.

  • I can't believe all these people think you looked better before! You were skinny but weren't in shape and now you have a body to kill for! I wish people would realize this is what real fitness looks like.

  • I started doing Insanity yesterday just because I wanted a challenge. I just stumbled across your video and you got some pretty amazing results. I added you as a buddy. I couldn't make you a coach because I didn't find your video till it was to late. Keep up the good work.

  • All power to you for looking like that after, however I would have to agree, you looked better before. But I can't hate on your results because they really are great!

  • Hey sexy;) you kinda look like amia moretti

  • Her stomach after the workouts is fuckin rad

  • I want insanity so bad...I just don't have the money to get it...

  • mami asi como estas te ves bien rica!!!!

  • She didn't any of that. she looked Insane even without insanity

  • Super nice body, congratulations!

  • sigh. i would do anything to look like you before and after. congrats!