Fun Indoor Cycling

[richeart333]

hook those bikes to alternators and start gennerating your own energy!!

[junction666]

Petshop Boys music is great for turbo-training.......give them a try!.....Oh!.....and a "BIG Hi" to Rebecca from a new fan in the U.K.

[guidii1988]

haha but this is on normal bikes, why not go outside?!

[glooer]

Nice vid but I really don't like the music

[cmcil]

This song can work in a spin class.. It's a matter of increasing the resistance when I slows down and do an uphill climb... This is the only time I miss the old Reebok bikes with the quick level to up and down... otherwise you are twisting and twisting before you are where you need to be with resistance.

[Spreadthelovenow]

Does the spinning bike target certain areas of the body?

[holidaykorn]

spinning class is an aerobics workout it is more on cardiovascular concerns....strengthening is not that really working...though spinning with very heavy resistance and a slow pedalling it will also help ur quads,thighs and buns to improve....but the function of spinning is more on cardiovascular.thanks

[cdale2020]

@Spreadthelovenow ...No...Spinning is a Cardio workout......like a TreadMill......you walk or jog/run on a treadmill....same with the bike.......If you want to target certain body parts....there are machines in the gym to work on certain parts....

[mtbiker122476]

Kathryn is hot is she single

[Experiment1984]

Try taking a class i think you would be surprised how close to dieing you would be. "heart attack".

[ferrariModenas]

sissies I would never ride indoors, outside is the real deal

[cycleview]

This class is held at night during the winter. Many of these people ride 15 to 20 hours a week with most of it outdoors. Also many of these riders are Cat 1 or 2 racers, so not many sissies in this group.

[astroshape]

the sissies are the outdoor SLUGS who can't keep up in class YIKES move your slack ass..spinning indoor ROCKS it makes you BETTER outdoors!!!!

[Conza88]

Haha afraid of traffic, or the outdoors?

[rossouk007]

Lookin' gud mate, but how does this compare to a Spin session down at the gym?

[accord93]

Do you all bring your own trainers?

[cycleview]

People can bring their own or rent one for $5