I think I'm about 20 pounds overweight.. But I want to lose 40 is that something I shouldn't do? Or?.. Should do? I'm like 13 years old & ima girl 5'7" um not sure if I want to share my weight.um hmm. I guess 12.5stone only fit people know how much 1 stone is :-) jk lol
@sailorminimoon1000 to lose weight you need to eat 1600 calories a day or 1800 with exercise three times a week you only need to lose one stone to be within the normal range according to your bmi but I would see your Doctor first you don't want to mess up your health by cutting too many cals. peace :)
I think I'm about 20 pounds overweight.. But I want to lose 40 is that something I shouldn't do? Or?.. Should do? I'm like 13 years old & ima girl 5'7" um not sure if I want to share my weight.um hmm. I guess 12.5stone only fit people know how much 1 stone is :-) jk lol
sailorminimoon1000 8 months ago
@sailorminimoon1000 to lose weight you need to eat 1600 calories a day or 1800 with exercise three times a week you only need to lose one stone to be within the normal range according to your bmi but I would see your Doctor first you don't want to mess up your health by cutting too many cals. peace :)
IncidentalShine 6 months ago
She still looks like Chewbacca.
mensacyclist 9 months ago
She's got it. Belief in herself. Say's she's gonna do it and she did. Walking encourages stretching. It's all good. Great passive exercise.
BackInsight 1 year ago
yeah i wanna lose 50 pounds
joyariffic 1 year ago
Thank you for sharing.
17juicycouture 1 year ago
Contgratz..you are very beautiful, & you look more like 25 not 35=)
BabyCakes343 2 years ago
Congratulations sistah, I'm walking again myself, ck out my clips
Singnsista 2 years ago