Extreme Core Workouts by Renato Tavares ATT Vero Beach
2:55
Added: 10 months ago
From: renatotavares
Views: 6,037
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  • great ball exercises! thanks!

    mirrorseye 1 month ago

  • nice/thanx

    memongman 3 months ago

  • Man, that kettlebell twist up onto elbow off yoga ball- real cool! Thank you for the fresh ideas!

    OneSixOneBoxing 4 months ago

  • Boa Renatao!

    rodonyou 7 months ago

  • I started doing this 3 times a week. I swear it's starting to give me the strongest core I've ever had and much more defined. However I'm having a problem with my body getting turned around when I'm on the ball. Like if my legs are facing 12 o'clock by the end of the set they'll be facing 3 o'clock. What am I doing wrong?

    SixStringPirate 7 months ago

  • WoW......Kick butt!!!

    ejhertel1 10 months ago

  • Beast!

    Ogalthorpe1 10 months ago

  • underground!!!!!

    

    kcfight91 10 months ago

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