Added: 11 months ago
From: thedukandiet
Views: 20,025
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  • HEY DIETERS!

    Im currently doing my last year of high school and we have to create a project, I've chosen to do mine on dieting. I was wondering if you would take part in a quick easy survey that will give me some research that I can present to my teacher thankyou for your assistance :)

  • Is a phase equivalent to 1 week?

  • i saw my mom try this diet and let me tell you this , she lost so much weight every single day she kept loosing 1 pound. She was totally comfortable with this diet , she says " its so easy to keep this diet , you can eat as much as you want". Im so proud of her =D, Now my uncle is trying this diet and it is working he is happy with his results .

  • I've seen this new diet program program named DietOramy (look on google) - my aunt told me she begun making use of this and already reduced number of kilos, without feeling starving or even fatigued in any way... what do you suppose, has anyone ever done it yet?

  • Oh hai! Have you ever tried cleverous 402 diet (google it)? Ive heard some amazing things about it and my cooworker lost tons of weight with it.

  • Today is my fifth day on the Attack phase, I have dropped about 5 pounds so far, and i am Looking forward to the day 10th. I think the first one, attack phase, might be the most challenging one, only the pure protein and 1.5 spoons of oat bran I can eat. I miss all the veggie, fruit, grains...etc. but I am very tired of being overweight. Overall no matter I sometimes feel so exhausted, and just wanna grave some carbs back, but to see my pounds melt away every morning, there is no easy way i

  • Can recommend this diet to anyone. I've lost 30 kg on it in little lest than 6 months. Fantastic variety of foods, and no calories counting. I loved it. By the way, 1 year after the diet and still didnt gain a single kilo back.

  • This diet does work!!! It is definitely not meant for long-term, as carbohydrates are crucial for anyone's diet. However, this diet is great for a jumpstart to a healthy lifestyle. It is often compared to the infamous Atkins Diet but a major difference is that Atkins included many "fried" foods and The Dukan Diet does not. I'm thinking...does it really take a scientist to explain what fat, especially fried foods, does to our body composition???

  • Another pseudo science diet that is actually incredibly dangerous for your health. The best nutritional research will tell you eating that much animal protein is the worst thing you can do for you health.

  • @sollysolman Since this doctor is putting people's health in danger, he should go to jail!

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