You are such a sweetheart Arnold. If we could just clone you and send out an Arnold to everyone needing some loving support .. I think that would solve many of the worlds problems.
If it helps anyone when I am facing my demons and things feel heavy two things help me TREMENDOUSLY:
1. Mirror work: looking in the mirror and telling myself " I love you, Joe." Now sometimes I don't feel that so I have to keep talking to myself to find out where I am stuck. If I keep looking into my eyes I can find out where that is but it takes a lot of talking back and fourth sometimes.
2. My mantra when I start to beat myself up "I have only love and support for you".
What a bunch of fantastic people. These videos are so inspiring and uplifting I have just started recommending them to my friends. Thanks again, Arnold. II guess you could say it's official now: I don't care about any interruptions any more haha. :)
At the time of this video, she had made some major life decisions and positive changes and thus you are seeing the "light" side of Sandi.She's still in the process, but she "got it", she understood that you change your THOUGHTS and you CAN change depression.She made right, healthy choices and didn't stay "stuck" in what she was in, she broke free from unhealthy choices that were the root cause of her depression and made a healthy choice. BTW unhealthy choices were not drugs nor alcohol.
I am Sandi's friend and for those of you who don't know Sandi would watch this video and think she's not depressed, but TRUST me, this "person of light" as Arnold refers to her was depressed, severely depressed, her light was extinguished.
arnold... you are such an awesome man ! God bless you. I wish you were here to help me lose the 110 I gained while depressed ! But... since you're not here, I'll keep watching your videos ... :)
althuth I am not with you OUr spirits of life and love shilne thru Every moment is a glorious moments Our bodies thrive on that thought pro;cess I placed "Sandy on a green smothie and mostly fruit lifestyle see my vidoe at the Ymca to get the green smoothie recipe Thanks for the reply Arnold
Arnolds........Happy Days heyyyyyyyyyyyyyyy
planetrockford 1 year ago
If I was him I would be more concerned about her mashed up face.
planetrockford 1 year ago
I cannot help smiling seeing and hearing this - thanks :)
jagara1 1 year ago
You are such a sweetheart Arnold. If we could just clone you and send out an Arnold to everyone needing some loving support .. I think that would solve many of the worlds problems.
RADIANTandRAW 2 years ago 4
omfg lol that's so funny!!! K
btak47 3 years ago
If it helps anyone when I am facing my demons and things feel heavy two things help me TREMENDOUSLY:
1. Mirror work: looking in the mirror and telling myself " I love you, Joe." Now sometimes I don't feel that so I have to keep talking to myself to find out where I am stuck. If I keep looking into my eyes I can find out where that is but it takes a lot of talking back and fourth sometimes.
2. My mantra when I start to beat myself up "I have only love and support for you".
massagejoedallas 3 years ago
These are great people...
TerenYoung 4 years ago
What a bunch of fantastic people. These videos are so inspiring and uplifting I have just started recommending them to my friends. Thanks again, Arnold. II guess you could say it's official now: I don't care about any interruptions any more haha. :)
DharmaTechster 4 years ago
This was posted 9 months ago... Where's the "update"??? How is this gal doing now??
kastnmagic 4 years ago
Thank-you for all your youtube posts! I enjoy watching them for support - keep them coming!
scentedflames01 4 years ago
wow he is really a psychologist with his raw food.
beirutpeter 4 years ago 2
Thanks...I see the real you coming out and I also see the real me able to come out.
bluewildflower 4 years ago
fantastic!
yardsnacker 4 years ago
At the time of this video, she had made some major life decisions and positive changes and thus you are seeing the "light" side of Sandi.She's still in the process, but she "got it", she understood that you change your THOUGHTS and you CAN change depression.She made right, healthy choices and didn't stay "stuck" in what she was in, she broke free from unhealthy choices that were the root cause of her depression and made a healthy choice. BTW unhealthy choices were not drugs nor alcohol.
flysheri 4 years ago
I am Sandi's friend and for those of you who don't know Sandi would watch this video and think she's not depressed, but TRUST me, this "person of light" as Arnold refers to her was depressed, severely depressed, her light was extinguished.
flysheri 4 years ago
arnold... you are such an awesome man ! God bless you. I wish you were here to help me lose the 110 I gained while depressed ! But... since you're not here, I'll keep watching your videos ... :)
RawVeganBabyBoomer 4 years ago
althuth I am not with you OUr spirits of life and love shilne thru Every moment is a glorious moments Our bodies thrive on that thought pro;cess I placed "Sandy on a green smothie and mostly fruit lifestyle see my vidoe at the Ymca to get the green smoothie recipe Thanks for the reply Arnold
ArnoldsWay 4 years ago
thanks :) I'll take a look at that video :)
RawVeganBabyBoomer 4 years ago