Added: 2 years ago
From: health2dot0
Views: 1,195
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  • skip the fukin starch until you have lost all your fuking fat. thats what i did and now i feel tremendous 

  • In my opinion MOST of the diet recommendations for type 2 diabetics are insane. The majority of diet recommendations are for between 40-55% of the calories from CARBS. To me, that is similar to a doctor recommending to someone with badly arthritic knees,  train for a marathon. I think that if a doctor recommends that type of diet, they must buy into government propoganda or want to sell a lot of diabetes medication. On a low carb diet you can have normal blood sugar in weeks if not days.

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