Day 21 of 21 day juice fast

[gurungdipa]

Hi! Have you considered - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some great things about it and my sister got detailed 6 pack abs and lost a ton of weight with it.

[CBasie2856]

these are anorexics

[rawzone1]

Juice Fast to Heal the Planet

[frizzzzzzal]

do vegans spit or swallow?

[denissetakes]

So let me get this straight, she said she's tired but age feels strong and well rested. That doesn't even make any sense.

[dejoy4faces]

REMINDER: My new YouTube page is R3FitShow...Join me for juicing videos, kitchen raids & my 6-wk series videos. Currently I am doing a series on the TOP 6 foods you DO NOT want to eat more than 3x/Month!

[denvermatt]

Total MILF!

[2011Queenn]

hey, can i drink vodka, if seet in this grean juce diet? Thanks.

[davehutchinson67]

@2011Queenn I think the whole idea is to completely detoxify your body...so my humble belief would be that alcohol would be off limits. I may be wrong but my gut tells me different.

[mscvdyo]

wow the before and after is amazing! i started a juice fast today. I'm not doing it for 21 days because its my first long term juice fast. instead i'm going for 14 days. hopefully i can stick it out and detox off of all of the diet coke and junk food i've been eating lately. your story is very inspiring!

[dejoy4faces]

Fasting for spiritual reasons are PHENOMENAL! But fasting can have multi-purposes.

[duhboss1]

It seems to me that fasting should be more of a spiritual thing than just another type of diet.

[dejoy4faces]

Hey guys

I love to see your comments! But I have actually moved my Youtube channel to R3FitShow. If you need specific guidance on juicing or raw detox, I do that through my membership site at R3FitWorlddotcom. It has been my pleasure helping people get the fat off and keep it off forever!!!

Joy

[astarotcito]

Thank you! she looks so radiant and heatlhy :)!

[Novinte]

You need protein in your diet. Otherwise you're just doing a fake diet, you're just doing an anoretic routine.

[whyyesyes]

@Novinte Most vegetables have protein. It's a myth that you must eat meat, dairy, or legumes to get protein

[ChristianHalovids]

@whyyesyes not really a myth. Very VERY DIFFICULT to get your necessary amount of protein from anything but meat. Its an important part of a healthy diet

[gold95]

@ChristianHalovids That has to be one of the most ignorant statements I have ever heard in my life... millions die per year form eating meat... Show me one person who have died from eating fruits...

[ChristianHalovids]

@gold95

Show me ONE DAMN CASE where the prognosis for the reason of death was "meat ingestion"

I gave you a true statement about protein. What did you provide besides a made up statistic and a "gasp".

[gold95]

@ChristianHalovids Uhm.. have you bothered to check the millions of autopsies they performa after heart attacks? What do you think they find int here? Water melon, apple, and Mangos? Its ALWAYS satuated fat from animals products.. Believe what you wanna believe... like I care.. die of a heart attack .. and then who will be sorry?

[ChristianHalovids]

@gold95 So you found NO CASES, NONE????? This meat=evil thing is MADE UP. Overeating fatty foods is bad, but dont be so silly and ignorant that you make things up.

[mcbrite]

@gold95 YOU'RE the one that's supremely ignorant... Humans have been eating meat since the beginning of time...

[gold95]

@mcbrite really?  Were you there in the "beginning of time"?/ Stop making a fool out of yourself..

[mcbrite]

@gold95 Fucking retard... Stop being a dumb cunt.

[gold95]

@ChristianHalovids How do you explain all the vegetarians who never had meat? How do you explain the Rhino being able to live without meat? Don't be foolish..

[ChristianHalovids]

@gold95

What do you mean? Being a vegetarian is not indicative of longer or healthier life. So what are you asking? A rhino i think is a herbivore so what the hell are you talking about?

[gold95]

@whyyesyes ALL veggies and fruit have protein... plus your body makes half of what you need..

[Adagio2424]

@Novinte you can mix fruits and veggies and get a complete protein

[Novinte]

@Adagio2424 Nice to know. My ignorance =) thks

[careuhmel]

I remember going to a pizza party with my drink lol ppl were like wth?? but a lot of ppl lstarted to become interrested

[xOxMaNdEex3]

wow the before and after picture is great! how tall are you? you look so healthy and fit after the fast did you excersise on the fast? what excersise did you do? i want to do a 7 day juice to 7 day water fast soon!

[ewupawly]

carrots are fruit?? lawl

[claregoesraw]

@ewupawly I think she meant sweet things.. carrots are usually added for sweetness to juices

[ewupawly]

@claregoesraw 2:30 "so start out with more fruits like carrots.." LOL!

[ellaspring]

Hey, congratulation on your success!

I compared your pictures, before and after, and I noticed a significant color change into your skin tone. It this because you tanned in between or is it because of the weight loss? Another question: the before pic is done just before the juice fast or before the raw period? Thanks a lot!

[cherrydiva1]

Congradulations. I feel like I would need to be on a desert island to do this...Maybe I'll try.