Wall Spin Tutorial

[lanaabeym]

this more like a shows, not tutorial

[AstatineMime]

It's actually easier than it looks. I'm not kidding.

[ToiParkour]

What do you need to already know to try this? Standing Backflips, Palm Spins? :P

[theoneandonlyjust]

i ran straight into the wall the first try



[angel3602008]

Hey ! lets play spot the creeper..

[HeartlessAvenger]

Guy tying shoelaces: over the log. . . make a tee pee. . . through the trees? BLAST!

[ronaldo17ist]

epic makes it look so easy

[RobyTheSk8er]

@ronaldo17ist Yes, because his name its epic lool?

[gozmit100]

lol he said palm spin at the end :D haha

[NeverFakeBboy]

Do i have to know side flip or something for this ? :)

[ELJBBOY]

grasias pa muy buena leccion aprendi de una

[MinecraftCin3mas]

I used to do this everyday to show off to my friends.

But then I took an arrow to the knee......-_-

[outonam]

good skill, good presentation, but bad place

[TheAgonyskateboards]

Pedophile in background 0:06 approaches kids O_____O

[Hardy89]

Epic is the man :) Just tried this for the first time this week and this tutorial helped. I posted my first one as a video response its not perfect but its a start!

[sagixcv10]

you said palm spin instead of wall spin at the end of the video

[WhitneyWombat]

Wow

[3AAAProductions]

You forgot about the most important piece of information! Which ever hand that is being spun over, the elbow must be locked, just look at your slow moo clip!

[lycaonchurro]

is this maryland

[lizbadazz]

You do it so easy. Im gonna give it a try but just in case...can u give your insurance's claim number

[messicoolful]

you make all our videos look easy but i am looking forward in achieving all this with practice and commitment.

[danyjoms13]

1:33

[yassnetwork]

lol the girl at 1:12 was pointing at him

[kaffetzGR]

thats the tutorial for the PALM SPIN ??? lol 1:35 :DDDDDDDDDD

[mateo12375]

I do this but in a diferent way

[Mitriqool]

I can do 2 in a row !!

[stollar333]

This is the vertical .:D

[krazer00]

are you a parkour?

[elnegroable]

@krazer00 Lol you can't BE a parkour, you can DO parkour... lol... And he practices free running/athletics/gymnastics moves, which are mostly parts of parkour...

[krazer00]

@elnegroable okay, now i get it.

[lordmorgoth7]

LOL!!!! video got stuck at 1:36 its like OH JESUS IM GONNA DIE

[randookie3]

Epic, you're so young-looking in this one!

[GRMuchoDinero]

0:10 - 0:55 little girl on the bike:wtf is he doing?nah its nothing.....he gets crazy every friday! lol

[gozmit100]

you said palm spin haha :)

[xAlaaInnit]

46 people broke their necks...

[HNLproductionz]

Great!!! now i can finally get laid!

[07curtisa]

like the way the guy next to him sits the whole video tying his lace :P

[JDA10223]

@07curtisa LOL

[hipeeps28]

What kind of shoes do you wear?

[Murloc999]

1:38 why does he say: "and thats the tutorial for the palm spin" while it is an wall spin tutorial?

[gabinel2]

@Murloc999 There both the same thing, you can call it either of the two.

[thealexprice]

in the slow-mo it just looks like your doing a front flip but just with your hands on the wall

[nekroregnum]

eso e lama 360

[MrJMG146]

why is dora in the background?

[sleepipanda1]

lol the kid was all like HERP DERP

[tadjannic]

lol when u are on the air doin that can u fall donw? i have no guts to do that...

[mjohnsoncuber]

the next day: the girl on the bike tried this and became a pro tricker

[ThePatchy13]

I know another way to do it but it takes a bit longer but its easyer :D

1: Learn how to palm spin it helps.

2: Start on a very slanted surface.

3: keep decreasing the slant until its almost straight.

4: when you can do it perfect almost straight be confident and have a go on a flat wall (with a mat if you have one)

This is how I learned and i got it today :D hope this helps

[TheEnrieb]

Thumbs up if you came here because you didn't want to sit through the commercials at the start of the 3run tutorials.

[ToboXenergy]

Now im just gonna find a spot with a good wall and grass ground :d

[coolbrotherf127]

I made my first one! This only problem is that I scraped my knee across the wall (ouch). So ontil you get this down wear long pants or knee pads (or don't mess up and hit the wall with your knee).

[coolbrotherf127]

@coolbrotherf127 but it's really not hard...

[TheAntballer23]

It looks easy , but it's hard as shit !

[alderfasorm]

this guy is so EPIC ! ! ! ! ! ! ! ! ! ! !

[blytzace]

guys keep in mind on breaking the move down, to help u get an idea of the move, look at epics foot placement, hand placement, and the way his body works with the wall! keep in mind simple steps and ull get it in 10 minuets, its a very easy technique! good luck and train hard

[rebornsdestroy917]

i can already do this, the secret was actually to stare at the place you're goig to land the whole time, thats how i got over my fear

[provtkiller]

i love your tutorial for the palm spin!

[thunderstorm56]

im going to attempt this now !!!!

'

[pckatl]

i learned in an hour thx to this vid so shut up and try but don't think or fear will take you.

[villarvafamily09]

Do you need to learn the sideflip so you can do this too???

[adamchris1992]

he makes these things look way too easy.......then i go get wrecked

[Ujederdhesi]

This video is very short, so is this wall spin easy ?aybe i can do it too

[adyyo932]

I did this a couple of times but once i was drunk and i fell really bad...2 weeks broken ankle and now i'm afraid to try it again :|

[Oi3D]

aww i did this and landed on my neck ! :(

[MsHamooda]

@Oi3D Oh Shit :S ,

[xFreeStyler94]

seach "Doru showreel it's the first movie

[xFreeStyler94]

i can do wall spin..it's easy i mean ..i learnt it very easy :)

[xTwistD]

Girl in backround :Wtf he's spiderman

[bboyslame]

i was able to do this for a while but then i hurt my back n couldnt practice anymore so i forgot how but im learning how to do them again

[vaas444]

Every time when i do this, my hands slips out and i fall on my neck...

[superchat12345678]

EPIC

[xMrFluffyy]

You got many kids i see! xD

[macleve]

just like planking. someone is gonna die from doing this.

[happyclown0]

it looks simple but is hard

!

[Crizpi9874123]

can you teach us how to dougie :)

[hkjackson1]

whats with ur armpit? stop itching it XD

[ButlerFTW]

a mat or just use a bar, and not a wall soo people can understand the concept of twisting there hand's to get around, before trying it on a wall

[BarksRosaRota]

I always end up watching these at night and get really excited to go out trying it, but then in the morning I never do.

[luxioz]

You can do this with your friends back

[INexasI]

Where did you learn to do this stuff? From someone else or did you just teach youself? Also, whats your workout program? Do you just do this for exercise?

[Taylin1000]

@INexasI Dude he does it for fun and he obvisouly has some other friends that do it that help him learn.

[INexasI]

@Taylin1000 When people do soccer, football, or baseball for fun with friends, some kids just play with their friends while others play in organized leagues and have coaches. I was wondering if he had a coach or if he just saw someone do a wall spin and tried it himself.

[adamluvcp]

easier said than done =D

[bllpup]

Who takes 2mins to tie your shoes? @ Skate boarder :P

[123ismail1231]

it sounds easy but when you go and try it, its feels LIKE the hardest thing to ever do but there are much harder things then this DX

[jcalamba]

you look like Draco from Harry Potter

[terminator3598]

It's technically a sideflip except you put your hands on the wall

[Masterworldz98]

I wanna learn parkour to escape people!

[ThePoopah]

the girl in the bike kept looking at him even when she went away she kept pointing at him

[FlyBoyzRep]

how the hell did u learn all this

[nonamergamer99]

What do u do first, jump or put your hands on the wall?

[gabjuzz]

@nonamergamer99 I got it done by putting my hands on the wall first

[bennyboy3731]

he filmed all these tricks on one windy day

[urbanrossandich1]

' and thats a tutorial for the palm spin' (at the end) hahaha

[averagejoedance]

my only problem is i kepp landing facing the wrong way?

[sexy629boy]

can i do it on poles



[gabjuzz]

@sexy629boy you can. Its easier on poles.

[averagejoedance]

what is your secret to doing your moves in slow motion, i've been trying so hard to get it but i cant.



[mrelectricbananaman]

U sed frontflip at the end not wall spin

[averagejoedance]

do i need to be an experienced tricker to do this? i really want to!!!

[samyoe]

that kid on the Bike reminds me of the kid from the Incredibles.

[Gymnast13Jared]

@samyoe HAHAHAHAHA!!!!!!!!!!!!!!!!!

[Dryblack1]

@samyoe "That was totally wicked!!!"

[TheUnknown343]

@TheFailureGuy

thats the whole reason i do parkour

[MrMonkeyNinja101]

that girl on the bike is like wtf

[MrMonkeyNinja101]

wen im pretty good at freerunning dis is how im goin 2 exit scool

[040wATTcLUb]

Hey epic, thanks for the great tutuorial! I can do this now!

I also managed to do the palm spin on a horizontal surface about a month ago, and kept on being able to do it. But now eveytime i try to do it, i manage to rotate right round to where im facing the ground parralel, but i cant rotate any further. Iv tried looking at the spot where i took off straight away, as well as jumping higher but i just cant seem to do it?

[Randomy0y0z]

it is so easy like doing a cartweel when i first tried i was scared but i did it on my first try at the gymnastics place



[123sutty]

i havent tried this because i cant do a front flip ect... :( ... so ill keep trying a flip, although i would love to be able to do this ... its amazing what anyone can acheive ... do u have any tips for doing a flip i can do one on a trampeline but cant land it... would you please help :( x

[retartedthingswedo]

at a park cuz its called PARKour lol

[theshuffleman100]

why a park



[lolburgersaretastey]

ok guys i just learnt this. my way of learning. start with a kart wheel, then a kart wheel no hands, then do that beside a wall, then prompt yourself to hold onto the wall while doing that. then give it one big shot and you will find it very easy ( remember to twist a little when you land so you dont hurt yourself on the wall. :)

[hellboy60031]

hey i need help... when i try this i stop rotating when i get sideways and jus fall...

[XblackLabel797X]

u know im good at this aside from the landing part or the spinning.

[circusboy90210]

wow rj , sounds like you need a landing matt. wonder where you can get one of those.

[FireReaperZ]

can someone help me with my wall spin? i got the motion down but whenever im spinning my hand lets go of the wall and i fall :/

[FlyFlippers]

@Epic1 I can do the wall spin but sometimes I dont get much height and land on my knees. Any tips? Thanks

[MrReaverSoul]

man I will try to do this thx

[Mimmer12]

Thumbs up for girl on bike!



[robyhdmk4]

i have 13 years old and i cand do it:D:X:P

[parawtf]

i dont put my hands so high:S do i have to force it or height will come later?

[OnyxKing332]

The little girl on the bike is wondering what the hell you're doing

[FreeRunningTeen]

@hottopic789 my friend you are not alone. this is what we freerunners call a mental boundary. never be afraid to vault over your fears and in the end you will kick ass at parkour. fear is the one thing that keeps us from living our lives to full potential therefore we are not living correctly. keep practicing!!!

[awesomexperson]

I finally got this down today :D I'm so happy. My god, it's actually really easy, lol. I did palm spins on a block until I felt like I was...I suppose parallel with the block (if it were to have continued up like a wall.) Good luck to anyone else practicing for this (:

[TheFailerGuy]

Thumbs up if u only want to learn this to show off xD

[MsHamooda]

@TheFailerGuy HaHa Ur Right :P

[ItsDR]

it really helps if you can find a slanted surface and work your way up until its flat also i found that it was easier if you force your head down (almost as if you were going to kiss the ground) this helps you bring your feet :) great vids btw :)



[fubumental]

Oh yeah Epic1 you are incredible  your tutorials helped me a lot thx very much

[hotdog19680401]

You are cool

[CrazzzzzyVids]

@Epic1 can u pleeease teach me a easy but cool move i can do because every other move i am scared of falling on my head.

[paintballz4ever]

i like how did this on my first 3 tries :D lol ....before i even knew it was a trick haha. one day i just though "hmmmm i wonder if this is possible" *trys* "oh i guess so....cool"

[hellboy60031]

thumbs up 4 the girl on the bike

[trolizonte1]

try it ... and I fell xD

[beriguise]

hey epic1 i dont no what its called but you run then do this mid air sideways 360 thing do you no what im talking about?

[nosyspk]

32 people forgot to put there hands down on the wall

[tampines619]

@hottopic789 i think you should trained at the gym 1st as there are more safety. i nailed it in just 1 day .

[ahmadhaiqal32]

It so hard....I can't do this..

!!! Who can teach me how to do wallspin?

[Epic1]

@ahmadhaiqal32 a teacher can only tell you wat to do, but you yourself must stop complaining and start moving. =D

Every second you waste complaining is a second you can USE by TRAINING

[3FeArLeSs6]

@ahmadhaiqal32 if you know how to do a front flip just go up for a front flip but just put your hands on the wall and use them to help spin u and at the peak just begin to turn

[jaska231]

@ahmadhaiqal32 it is easier if you master the "palmspin" first ;)

[HollYShi7]

@ahmadhaiqal32 wall spin is super easy

[MyManchesterunited12]

@ahmadhaiqal32 u can is a bar or the edge of somthing you wud vault over to d a plam spin and wlak your way from there

[sociallyawkwardful]

@ahmadhaiqal32 i learned on a slanted tree started with my hand on the ground and worked my way up the tree until i felt comfortable on a wall

[MrAnjelorion]

I can do a palm spin, and a punch front, do you think I could do a wall spin? please reply

[SoarParkour]

@MrAnjelorion Yes. Wall spins were the first trick I learned how to do. Find an object like a rail that has an end, and is suitable height for a palm spin. Practice palm spins on the end (so you don't clip your feet on the rail coming out of the rotation) until you feel comfortable getting vertical. Then you can go to a wall spin, or if you have a picnic table nearby, lean it up on a tree and increase the angle as you get more comfortable.

[danjo3100]

hey can you help me???? i cant turn main body....

[Biotoxic51]

the girl in the bg is like WTF?????

[RealAnnoyingBieber]

slow ball at 1.36

[VennMeyer]

nailed it on first try :D

[killcraft69]

would it help to know the side flip

[homecubed]

i tried to do a wall spin but i fell on my ass....then tried a front flip and fell on my ass again! but ig practice makes perfect right? and thank god for wrestling matts!

[YaBoyKPAY]

Your tutorials are the best

[USMarinecorps243]

where do you get shirt plz messege back :D

[Esquisserr]

That lil kid is annoying

[1xXD4N13LXx1]

hey epic

i can do the first part punch pin then when i try to land it i find myself like far from the wall and i have to put my right hand down on the ground and my knees kinda buckle instead of landing

im so close

i think i might need to tuck more or put my left hand higher up the wall? help?

[TheWolfpack1026]

how come yall make it look so easy

[KIDWITAGUN]

i learned this in a day thanks :]

[Mrepiclykindofawesom]

u said "palm spin" at the end... any ways i know how to do it but iam starting to get scared now.. i still do it but my fear kinda feels that is there and it sometimes meses me up..

[GubbyDuo]

thumbs up if u looked at the girl

[Birdhouse29]

@GubbyDuo yea the one on the bike =P

[iviess]

Help, I'm 12 (13 in my country), I weight about 99lbs and I'm about 1,52m ( No sign of puberty yet) Can I Do Wall Spins?

[Ninjasnipes7]

@iviess Hey man, I've seen 7 year olds do this move, as well as being capable to do just about anything else. You got this!!

[Holfus]

@iviess ummm, try it? The question u just asked is really hard to answer u know :P ur muscles and jumping ability is unfamilliar to us. U should pratice with a friend so u dont get hurt

[iviess]

@Holfus I play a lot of basketball and my jumping ability is the best in my class, i can jump about 1m high. (I can dunk a 2,5m basket.) My muscles are , well not easy to be seen but when you touch it, it's really hard, solid.

[Holfus]

@iviess Damn, now it sounds like im in a peophiles boots... hrmh. Well yeah, as i said, try it. If what u say is right then u should be able to do this easy peasy. u wont make it the first couple of times but it shouldnt take to long to learn. Just remember to pratice safe, it CAN be dangerous u know, breaking ur neck n stuff

[iviess]

@Holfus Thanks man, I wasn't afraid until you said that last sentence.

[iviess]

@Holfus Wasn't afraid til you said "breaking your neck"...

[Holfus]

@iviess HAHA XD just dont land on ur neck, thats why u should have a friend with u

[thehomecomedy]

UUUGHHH i got the wall spin down at the gym but every time I try it outside the gym i pussy out its pissing me the fuck off!!!! any suggestions?