Great ab workout. If you really want to burn that extra baby fat, do about 20min of cardio before doing this. Ive been doing this for about... a month every day and ive really noticed the difference.
@zeda25 well it depends on many things , I`ll tell you what happened to me.
I was pretty slim but then spent a few months in the US and became fat as shit.
This exercises have to be combined with other things such as a healthy diet, run at least 3-4 times a week and also working out in the gym.
Withing 1-2 months you`ll see the results and you`ll feel your body much better (you`ll breath better, have more concentration and more confidence with the ladies :D ).
@Gangtah88 Im happy to hear you are also seeing good result :) Even I can't believe how slim I am now.. I just followed the diet solution in the site WeightLossAction.Info and I started losing weight.. Really effective one.. :)
Look at this womans body!!! Now do you really wanna ? her methods ? Girl I will follow f whatevea you doing like twitter if my abs can look likw that as a end result!
Great ab workout. If you really want to burn that extra baby fat, do about 20min of cardio before doing this. Ive been doing this for about... a month every day and ive really noticed the difference.
XxCodeblu4xX 2 weeks ago
I love it!
sofiiexoxo 3 weeks ago
Look at her arms!!
BarbwireChains 3 weeks ago
Love this!
CariadProductions 3 weeks ago
how many times a week do you need to do this to acheive results and how long untill i see my results?????
zeda25 1 month ago
@zeda25 well it depends on many things , I`ll tell you what happened to me.
I was pretty slim but then spent a few months in the US and became fat as shit.
This exercises have to be combined with other things such as a healthy diet, run at least 3-4 times a week and also working out in the gym.
Withing 1-2 months you`ll see the results and you`ll feel your body much better (you`ll breath better, have more concentration and more confidence with the ladies :D ).
Greets from Zürich.
ThreeLions89 1 month ago
plzzzz hlep me im trying to loose my baby belly im skinny but i have a lil aby belly that is poking out..i need to know what tp eat thanks
7583366 1 month ago
@JasonLee
Couldnt agree with you more buddy!
I was a bit skeptical on buying that internet
e-book cause there's a lot of internet scam
these days.. Bu when I tried it myself, I've
never looked like this! Thanks for recommending
me that program offered by the site:
AmazingAbs.info
r0ll1ngst0n3s 1 month ago 26
Hey does this really work? Because i want à sixpack
97Rooz 1 month ago
Does this really work I need to lose my baby fat
MiSSWOLFiE1881 1 month ago
this has been great for me i could feel it the first time :) thanks...x
SUPERRAFxxx 1 month ago
@xosoftball10xoxo Seriously? How long did it take? And what did u eat also? Cuz I need help with what to eat
fishwish901 1 month ago
She has bigger then me lol
3018zamoraw 2 months ago
milf......she is a milf. or a gilf (grandma id like to fuck)
bsilva4444 2 months ago
How many repetitions?
oceanpinkgirl 2 months ago
@Gangtah88 Im happy to hear you are also seeing good result :) Even I can't believe how slim I am now.. I just followed the diet solution in the site WeightLossAction.Info and I started losing weight.. Really effective one.. :)
MsNotthingam 2 months ago
Comment removed
MsNotthingam 2 months ago
I'm not worried about a six pack..I just want to lose my belly fat..does this really work?
xxBlackbeauty100xx 2 months ago
@xxBlackbeauty100xx if you want to learn how to tone your belly watch my video then visit my blog it will help
mrvnpinto 2 months ago
hmm ill try this
angelakell123 3 months ago
good exercises but she sounds like an annoying computer, "come on you can do it" "were almost there!"
RealxxxLife 3 months ago
if you're having trouble with how to get a six pack. you should check out tinyurl@com/Quick-ways-of-loosing-weight :)
M89ZY 3 months ago
we all know who the man off the house in that house
ConnorsVideoss 3 months ago
I Dont know if it works yet , but i damn sure felt that burn . wooo .
quesha96babii 3 months ago
Look at this womans body!!! Now do you really wanna ? her methods ? Girl I will follow f whatevea you doing like twitter if my abs can look likw that as a end result!
shegetherownchecks 3 months ago
There is no spot fat removal. You should do cardio instead these excersises in order to remove belly fat.
zygis356gmailcom 3 months ago
im 12 and what is this?
LordOtrogen 3 months ago
i like to watch this while eating ice cream
gymdawgs12 3 months ago
I absolutely love this workout!! I do it every morning before school and at night! I've lost 3 inches off my stomach!
xosoftball10xoxo 3 months ago
Very good tips
amg23369 3 months ago
This has been flagged as spam show
Laura London :S pornstar name
westcoast37 5 months ago 7
Could you do a video on working your upper thighs at home?? This video is amazing
irishmoomae 6 months ago
This has been flagged as spam show
boobs
Jnrkrisp 7 months ago
She is 2 fit to follow the routine.take up a fat person to do the same routine.She cudnt do half of the stuff.
fedoanuja 8 months ago
This has been flagged as spam show
first thank u for the vid second of all y that bikini u can attract viwers by the concept not stuff like this!!
mrOosamoO 8 months ago
Me too @madilowry1998
1138hott 8 months ago
This has been flagged as spam show
i did the one from 1:22 - 1:49 and it hurt my neck??
madilowry1998 11 months ago
@madilowry1998 it hurt my neck too!
101SCOUTfan 8 months ago
@101SCOUTfan are we doing it wrong or somthing??
madilowry1998 7 months ago
@madilowry1998 you must not push yourself up with your neck, but basicly your shoulders
LordOtrogen 3 months ago
This has been flagged as spam show
Thumbs up who thinks belly fat is annoying as hell!!!
GetSixPackAbsFree 1 year ago 157
my god great video .. milf!
brianb205 1 year ago
milf!
brianb205 1 year ago