The Evolution of Exercise (featured athlete) Niroc

[BarAthleteBarbaro]

You are a true athlete... Like your style bro. Saludos from Amsterdam...

[XepherLink]

only ghetto get buff off monkey bars

[barfly38111]

no matter how many times i watch this video i can not get bored with it. it is nice to see the level of control that you are in over gravity!

[wickedomar19]

you always get 1 that dislikes because they cant do what they see, this is an inspiration. good job man.

[neumann1940]

0:35 OUCH !!!!

[zakaria0744]

plz,can u say me what song is it on 0:44? thx

[TheLiLegacy]

@zakaria0744 it's b.o.b - airplanes

[zakaria0744]

@TheLiLegacy thx soo much!

[DeUanUIs]

this vid io so f***** amazing and inspiring, I keep watching it sooo often!...DAMN! btw DOC, what's the song at 1:43? It's really familiar to me but never known the name :(

[YouGottaCThis]

@DeUanUIs dead wrong- notorious BIG ft eminem

[DeUanUIs]

@YouGottaCThis thanks DOC!! :D

[lego1234ful]

MAAAN, start with crossfit! with that talent and hard work ur doing there, u will go far in CROSSFIT! ;) ur insane man:)

[elipimpsyou1]

what song is it on 1:57?

[MiroslavMakaveli]

he is crazy

[Perfectbreed]

1:47-1:52 song MOP - Ante Up Remix ft. Busta Rhymes, Teflon, Remy Martin

[barfly38111]

@Perfectbreed  im ill fabolous feat red caffe

[YarosWorkout]

What song is at 1:50? Before the nas & damian i think

[cvokich]

song @1:47 please !! btw Niroc = fuckin awsome strength!

[Kuznetsoffportal]

And thanks for excellent video!

[Kuznetsoffportal]

Niroc very strong athlete! It inspires to surpass itself(himself) constantly, it is a pity that few such people, but are good that they are!

Prompt, how the basic musical theme here (begins on 2.01) is called??? The track Very was pleasant.

[nirose9]

COMING TO A THEATRE NEAR U....!

[barbangerz]

Pure inspiration! This is going straight to the favorites!

[Balla4life3]

Unbelievable!!!!!!!! Niroc is the man and an incredible inspiration. He is the reason i started taking calisthenics seriously.

[dwoo15]

amazing video!



[jabon9]

This video is so amazing! Such Amazing moves & ALL THAT!

@ DOC! You upgraded your editing levels by 10 lvls ! lolz

[esweg]

your control is quite amazing! from your past post you have actually gotten a lot better which is truly an accomplishment

[djcross1]

I FUCKING LUV THIS VIDEO!!!!! Can't wait to get off work I got some sweatin' to do!

[zakaveli]

Niroc is on another level!

[zakaveli]

I knew this was a great video even b4 I saw it. Doc you getting better 'n better

[socccerPlayerz]

Did my first muscle up today :D

[talder123]

look it's littlebeastm's stunt double hahaha

[dobosdominik]

perfect!

[diegolart]

AMAZING display of power and focus. Niroc is a BEAST.

[beatboxmalik]

Кто не падает, тот не встает.

[IRONL00]

This is more than enough motivation to never quit and to get stronger!

[kenzajunior]

niroc the manimal!

[Zephyrwolf]

Niroc is a real warrior. I like his style and moves..

[daldrq]

1st song is called?

[Ergooo]

@daldrq Mt Eden - Escape if I remember correctly

[Rasclot222]

Nice vid Niroc!!!

[socccerPlayerz]

Fucken Amazing, i gottaworkon my core, i soooo wanna do that handstand/planche move

[LittleBeastM]

THE MOTIVATION

[KillinGravity]

Speachless....

[aaddfdzz]

What is the song at 2:00 please?

[leonida135]

@aaddfdzz Damian Marley ft Nas- Strong Will Continue..

[elekr3p]

@aaddfdzz , Nas & Damian Marley Strong Will Continue

[aaddfdzz]

@elekr3p Thanks :D

[TheVindicatedOne]

now thats calisthenics!!

[BARSCIENCE101]

killer intro

[reddonispimpin]

Can you do this shit FB 

[nirose9]

bro....super big shout out to u..nothing but respect!..i didnt see this one coming!THANX BROTHER!

[nirose9]

@nirose9 OH YEAH....LOVE IT!

[Korvtele]

Another champ :)

[TheStazo]

Niroc is awesome!Mad respect!

[songplz]

It something unimaginable. Balance simply super. Zef <3

[ZorgonTheAwesome]

Damn,. this is by far my favourite channel on youtube! Makes me wanna go to the gym hahaah, you guys make it look so easy tho. Just crazy! You guys are fuckin great, keep it up!

[Bundekkkk]

sick video ! You inspire me , salute :)

[wimezz]

! High class

[miskokinoo]

Damn! Now i wanna workout...again! :¬)

[SleepSoftlyH8er]

I see him in my gym all the time =)

[elone11978]

freakin awesome

[Hao1701]

R.E.S.P.E.C.T !

[myauramusic]

HELL YES!!!!!!

[landin33]

Man, I'm so inspired... I'M GOING TO WINGATE TOMORROW!

[leonida135]

Wow, awesome vid, niroc is such a beast, a true inspiration!!

[YouGottaCThis]

Special thanks to the 1 & only "Slick" Rick Seedman!!!!

[slikric83]

@YouGottaCThis This came out great! That's all u D.O.C.!!!!