Added: 5 years ago
From: mahler25
Views: 118,332
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  • Actually you need to know what you are doing when you want to bulk as a vegan ;)

    But it is about as easy/hard to do as if you were eating meat. Same shit, different nutrients.

  • Its true

    The bean family

    (All type of bean and lentils) are very high in protien)

  • My mom does the vegan thing and its ultra mega healthier for you but its very time consuming. Finding different vegetables and whatnot and stuff thats purely vegan is harder than it sounds. Also, I don't know about other towns but down here in Panama City, FL the stuff in the health food shops tends to get a little on the expensive side.

    Hey but if it you really want to do something hard enough you'll find a way

  • I could probably do it then. I love beans, most kind anyway. Beans and Rice is a good powerhouse combo. I just can't imagine giving up meat!

  • This is SO in fast forward!

  • it is easy to get enough protein as vegan as unlike many who eat meat we have a vast and varied source of protiens from the balanced/varied diets we eat. :o)

  • nice...

  • NAME OF DAT SONG, PLEEZE!! xD

  • It is possible to get enough protein as a vegan, too to get as big as that. Just get the knowledge about nutrition.

    Training stimuli are still the most important thing for getting big.

  • nice crazy song though.

  • speed exercises, thats awesome

  • yes he is vegan.

  • vegan???? why would anyone???

  • He's a Vegan? Are you sure? He looks too big to be a vegan.

  • Fucking ace and he's a vegan like me. I love weight training.

  • Super...

  • Kettlebells and Harley Flanagan, cool.

  • wear in the world did you learn this stuff?

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