@ivancito7790 the purpose of our videos is to show good form first. We are giving all of our viewers and Idea of what a well rounded strength training program looks like, which everyone can follow and feel comfortable doing. Weight can be added or subtracted based on each individuals fitness level.
@physique180 it is all about form...take lunges and plans for instance...u dont even need weights to destroy ur muscles doing those...form is the absolute key good video
@ivancito7790 don't be a twat. Does this guy look like he got into that ship lifting only weights like this? No. It's to show technique surely and doing it only as examples. "the amount of weight you are lifting is almost embarrassing". Honestly dude, ignorant thick comments like that are way more embarrassing.
@ivancito7790 who gives a shit... any fucker can toss around weights, it's all about form at first. You are probably one of those dip shit douches at the gym who throw their whole body into curls, just to get the most weight up...
Im pretty Sure Batman Deadlifts 860 pounds and does a 20 mile run every day
MrPotatoehead69 1 month ago
Your choice of intro music Delights me (:
forrestfire1012 2 months ago
Dude they should of use Brock Lesnar for bane
MrJuliogonzalez123 2 months ago
@MrJuliogonzalez123 Moron.
DuncansGhost 2 months ago
what the?
MrJuliogonzalez123 2 months ago
I see someone who is nether Christian Bale nor Tom Hardy. These ar e basic lifting exercises.
routernerd 3 months ago
this workout video has absolutely no back exercise .. The reverse peck deck does just the traps..
U need pull-ups with bent over-rows, or something else.
MAXSTA666 3 months ago
mamon
rogel260479 4 months ago
im sorry, but the amount of weight you are lifting is almost embarrassing, esp. on those squats... good form though
ivancito7790 5 months ago
@ivancito7790 the purpose of our videos is to show good form first. We are giving all of our viewers and Idea of what a well rounded strength training program looks like, which everyone can follow and feel comfortable doing. Weight can be added or subtracted based on each individuals fitness level.
physique180 5 months ago 46
@physique180 it is all about form...take lunges and plans for instance...u dont even need weights to destroy ur muscles doing those...form is the absolute key good video
099marquette 1 week ago
@ivancito7790 Its not about the weight, its about stimulating fibers, but I agree a little more weight shouldnt hurt.
ZaxL89 3 months ago
@ivancito7790 don't be a twat. Does this guy look like he got into that ship lifting only weights like this? No. It's to show technique surely and doing it only as examples. "the amount of weight you are lifting is almost embarrassing". Honestly dude, ignorant thick comments like that are way more embarrassing.
vontrier1 3 months ago
@ivancito7790 You sound pretty retarded now... think before you talk
PersianLord1995 2 months ago
@ivancito7790 who gives a shit... any fucker can toss around weights, it's all about form at first. You are probably one of those dip shit douches at the gym who throw their whole body into curls, just to get the most weight up...
NickPoblocki1983 2 months ago 3
@ivancito7790 It's about form, not weight you fucking retard
ImmaGinyu 3 weeks ago 4
@ivancito7790 You clearly have no idea about progression then.
art2000cc 2 days ago
You've been rickrolled!!!!!
dbor009 5 months ago 11
Song is DJ Khaled Feat. Drake, Rick Ross and Lil Wayne- I'm On One..
RAJAN4907 5 months ago 2
not bad....
blast9100 6 months ago
Good workout
blast9100 6 months ago
Thank you very much stay tuned as we're working on others to come.
physique180 6 months ago
SICK BATMAN WORKOUT!!
nflhester3 7 months ago
Good workout and awesome music!
MrBetterthangood 7 months ago