Girl doing weighted chin-ups

[eatmesoftly]

Wow ur so in shape =) nice to see a girl who takes exercise seriously

BTW nice form

[TrackStarAA1]

Why is she doing chin ups and not in the kitchen?

[teebig]

Ok, I think I finally get it, women can do whatever us men can do!!

[phatlip2]

I done a chin up once.

[BlueGama600]

@phatlip2 LOL good job.

[biggamejames79]

Great job!

[IbnNero]

wow! I met this girls in Pizza Hut yesterday!

[BlueGama600]

@IbnNero LOL

[Nickolasmb]

thats hot

[DivnaBiH]

that was damn sexy ajajja

[MariusGuitar2007]

This works the bicep more than the back, It's not hard to do a pull-up with the palms facing you.

[Hoosier111]

@MariusGuitar2007

A reason why I do this variety sometimes is to work the biceps a bit more. I have quite small arms compared to everything else. Right now, when I do chin-ups (palms facing me), I usually use an even more narrow grip than in this video, which I feel even more in my biceps.

[MariusGuitar2007]

@Hoosier111 Yeah, Smaller grip will exercise the bicep more indeed, Do you got any goals? How far have you gotten now? I just came home from a 3 and a half hour exercise for my back, new personal in deadlift as well, so far it has been an excellent day! :)

[BlueGama600]

@Hoosier111 I don't get it. Where's the weight? I don't see any weights on her feet or anything. Shes got a hot body by the way :P.

[sselemaNrM]

@BlueGama600

between her legs.. Description says she's wearing a belt.

[MrRezz0]

your so sexyy =)))

[countryfan71]

I am impressed!! Great body - and so damn strong!!

[tong11]

nice ass

[mcdaniele11]

@tong11 what ass she has none,, u cnt clap dem cheeks son

[frodews]

@kinnokaizoku

In kinesiologese, pull-ups are chin-ups done with a pronated grip (palms down grip) and chin-up are done with either a semi-supinated (palms facing each other) or with a supinated grip (palms facing you grip). So theese are pull-ups.

Either way, it's not often you se a girl doing any "bodyweight" exercises with extra weights.

[ronadish1]

is it really that much, im not trying to be a dick just really wondering (obviously its different for women but 7 doesnt sound that much)

[chukaai]

really very very strong!

[JelloJames16]

Very narrow grip, but still commendable :D

[kinnokaizoku]

These are chinups not pullups, that's how far apart the hands should be.

Typically you'd have them wider for pullups, but in all reality if you're training for useful strength you'd vary it up anyways.

I trained sticking closer to bodybuilding theory and found that when I was climbing I'd have serious problems coming from other angles. Now I train with a variety of grip angles and distances and I've found I have way more useful strength.

[Hoosier111]

I'm 28 now, as my profile states, and was 26 (almost 27) when this video was taped.

[asteroidedu23]

well done

you're really strong

how much can you do actually?

[nogoingback50]

@Hoosier111 thats awesome, my gf can't do one and she only weighs 42kg so its not like she has much to lift!

[Hoosier111]

Thanks for all the compliments! :-D

[teller121]

@Hoosier111 Not to be dramatic but you look like a woman should look. Love the power, size and the muscular "V" shape. Must have been a lot of work. Women like you really challenge guys. We need that!! Love how you squeeze (pump) those lat muscles to get those last two (also in your other chin vids).  GREAT FORM.

[yopersonaltraina]

very very impressive. the single best exercise IMO

[ExtremistPullup]

Impressive!

[selfalready]

Im a fan. hehe. you did great

[furthuardym]

Great! Amazing performance... My compliments.

[Hoosier111]

Hahaha - thanks!

[RodjSture]

Good work. Good ROM.

[Hoosier111]

Thanks. I definitely prefer doing my chins with full ROM, so that I can feel it more in my back.

[Mariogirl16]

wow. I wish I could do that. :O

[Hoosier111]

I was quite weak when I started lifting weights, so I think anybody can learn how to do it with a little practice. It took me four months of dedicated training just to be able to do ONE chin-up with my own body weight (and I was only 56 kg at the time).

[mikeynov]

Those are some legit chins. Very impressive.

[Hoosier111]

Thank you very much.

[XxFortMiNoRxX]

really nice i think ur stronger than 90% of the girls

[nasaguy]

Hehe, try 99%! Great job Hoosier!

[Hoosier111]

Thanks both of you! Maybe 99 % is stretching it a bit... at least not 99 % of the girls I know. :-D