bytedildo: He was pretty confident we reached my max HR based on what my lactate level was doing and the data of the aerobic/anaerobic balance. I suppose I could have not pushed it hard enough, but in subsequent hard interval workouts my HR monitor has not registered higher than 162.
Other than my ability to teleport up to 1,000 miles, I doubt I am a mutant. Remember, I'm 46, so my theoretical Max HR is 174. My current resting HR is 46. I've always had a somewhat slow HR. And yes, I am a cross country skier. Certainly not as much of one since moving the North Carolina.
but now a days , we can findout our heart rate by using a simple machine interface in a jim.people with different age could have different HR..
Good luck
Yaminmaher 3 years ago
Hej! I don't believe that your max heart rate is 162, maybe you just didn't push the limit.
bytedildo 4 years ago
bytedildo: He was pretty confident we reached my max HR based on what my lactate level was doing and the data of the aerobic/anaerobic balance. I suppose I could have not pushed it hard enough, but in subsequent hard interval workouts my HR monitor has not registered higher than 162.
Jimrogalski 4 years ago
hmm..that's pretty low. Maybe you are some kind of mutant;) I remember having my max HR at about 190, at least. Are you an XC skier?
bytedildo 4 years ago
Other than my ability to teleport up to 1,000 miles, I doubt I am a mutant. Remember, I'm 46, so my theoretical Max HR is 174. My current resting HR is 46. I've always had a somewhat slow HR. And yes, I am a cross country skier. Certainly not as much of one since moving the North Carolina.
Jimrogalski 4 years ago
I remember getting my Vo2Max test on the erg...very very hard test.
bytedildo 4 years ago