We started to get the Paul McKenna TV show here in the US.. but they only aired one episode only one time and I think that there was ment to be more perhaps. But it does get a good point across on getting back to basics on eating and feeling full when some of us have gotten off track. I know you've been told like a million times already and probably by me before lol.. that I think you look great.
That is so great! Healthy changes are just that and it's amazing how fast it goes when you start caring about what you eat. I firmly believe we can get healthy without eating cardboard. Good for you and keep it up!
It's great that people are realising that weight loss doesn't have to be all about pain and tasteless food!! We need to spread the word. Thank you for your comment. x
Hey girl....I just found you because Shanti did a vid response to you....I am having a very hard time right now and I think the program you are doing might just be the answer for me.....I am so over counting calories and points I could scream! THANK YOU THANKS YOU! I am going to give it a try! :-)
I saw your main page. Congrats on your progress. I started my weight loss in February at about 308 or so pounds. I'm at 231 now, so I know how it feels to do the hard work!
WOW that's a lot of weight already!! You are doing so well :D How exciting that you are so close to 50lbs!!! I have to agree, you do look pretty stunning as always! I'm jealous o those blue eyes! Argh! <3
You look awesome! Congratulations on your loss so far. I think it is amazing what you have been able to do with a "fiver" book. Can't wait to see the 50 pound video.
You are wonderful Lauren. I hope you know that. Kudos to you on your weightloss. And I know without a doubt that you will accomplish your goals and keep it off. *huggles*
your eyes are gorgeous!!! you've done brilliantly, you should be so proud as I am of you!!! 43lbs down is such a fantastic achievement, I am sooo happy for you! I'm getting that book, my problem is constantly thinking about food and I need a better mindset like you have now got and I can see the changes in you! you're doing a fantastic job!!! :)
Thank you so much Barbara. The book is amazing!! I obviously recommend it!! I think that you will be great with it!! Thank you so much for all your support!! I hope you are still bellydancing!! xx
Those eyes, that smile...they just do something to me....
Hey there, beautiful!
I'm glad you're back to making videos. I've been in serious need of some big blue eyes as of late.
I'm sorry you got bumped from the SFC, but I'm thrilled that you feel as though you've accomplished everything you wanted. As though the accomplishment isn't enough, 9 pounds is super sweet! And the 43 pounds thus far...simply amazing!
I have every confidence that you can lose these next 27 lbs. Keep your head up and your mind focused on the greatness you will soon achieve. Before you know it, you'll be looking even better than you do now, if that's at all possible. ;-)
Wow! What a lovely comment, thank you so much for your continued support. You are very inspirational yourself. Thank you for making me smile today. xx
Way to go on you loss! Spectacular! I totally agree with what you talking about. When we try to diet we end up becomming obsessed with food which just makes things worse. Way to go, dear. Keep up the amazing work. :)
That's wonderful!! Congrats onthe progress. I like the list, so true!!! I am glad the program work for you. I am 7 lbs away from my short term goal too ;) Keep it going!!!
Oooh I want to get his book :D I checked amazon here in the states and its not out till December 30th :( Cant wait!! Blessings to you and I am soooo happy for your weight loss that is a huge accomplishment!
Thank you so much for sharing the info on Paul McKenna! What you said about counting calories soooo resonates with me...what you think about becomes your reality, and I do NOT want my reality to be numbers and calories every time I try to eat something! I think I've said several times in my videos that I'm really resistant to calorie counting, and I've never "successfully" managed it, yet felt like it was a necessary component. I'm ordering this book today, LOL!
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i WANT A FUCK WITH YOU xxx
zwevertjesav 1 year ago
im straight but i have a girl crush on your eyes!
Katarinas05 1 year ago
Bravo! You explained perfectly how diets make people obsessed with food and I congratulate you on your weight loss.
Paul's books are brilliant, I love 'em! I love his TV shows, as well.
Ade
straker2 2 years ago
We started to get the Paul McKenna TV show here in the US.. but they only aired one episode only one time and I think that there was ment to be more perhaps. But it does get a good point across on getting back to basics on eating and feeling full when some of us have gotten off track. I know you've been told like a million times already and probably by me before lol.. that I think you look great.
camelliaruth 3 years ago
Thank you very much Camellia, how is the power plate? xx
blueeyedbetty 3 years ago
your doing so great lauren!! im so proud of you! keep up the great work so i can see you reach your 50 pounds lost soon <3
kristine0002 3 years ago
Thank you so much Kristine! xx
blueeyedbetty 3 years ago
That is so great! Healthy changes are just that and it's amazing how fast it goes when you start caring about what you eat. I firmly believe we can get healthy without eating cardboard. Good for you and keep it up!
CurvyElegance 3 years ago
It's great that people are realising that weight loss doesn't have to be all about pain and tasteless food!! We need to spread the word. Thank you for your comment. x
blueeyedbetty 3 years ago
Youre so pretty :)
WhiteLaura 3 years ago
Thank you so much Laura! xxx
blueeyedbetty 3 years ago
Hey girl....I just found you because Shanti did a vid response to you....I am having a very hard time right now and I think the program you are doing might just be the answer for me.....I am so over counting calories and points I could scream! THANK YOU THANKS YOU! I am going to give it a try! :-)
KarlaKayM 3 years ago
Hey Karla, great news that you are going to try this!! It really will change your life!! Good luck, keep me posted! xx
blueeyedbetty 3 years ago
I saw your main page. Congrats on your progress. I started my weight loss in February at about 308 or so pounds. I'm at 231 now, so I know how it feels to do the hard work!
BottomContributor 3 years ago
Wow! Congratulations! Keep up the great work. x
blueeyedbetty 3 years ago
wow wow wow congratulations lauren your are my motivation , and i can't wait to see your 50 pound video
best wishes from germany su
SusieZeeland 3 years ago
Thank you so much Susie!! xx
blueeyedbetty 3 years ago
You are doing great!
stayinhome971 3 years ago
Thank you very much xx
blueeyedbetty 3 years ago
wow! Cant wait for that before and after video. =) you look so beautiful as always.
xoxoxoxo
*K*
karikatk 3 years ago
Thank you so much Kari!!! I miss you! x
blueeyedbetty 3 years ago
WOW that's a lot of weight already!! You are doing so well :D How exciting that you are so close to 50lbs!!! I have to agree, you do look pretty stunning as always! I'm jealous o those blue eyes! Argh! <3
ceramicheart150 3 years ago
Thank you Nicole!!! <3
blueeyedbetty 3 years ago
You look awesome! Congratulations on your loss so far. I think it is amazing what you have been able to do with a "fiver" book. Can't wait to see the 50 pound video.
weightywonderwoman 3 years ago
Thank you so much! xx
blueeyedbetty 3 years ago
You are wonderful Lauren. I hope you know that. Kudos to you on your weightloss. And I know without a doubt that you will accomplish your goals and keep it off. *huggles*
piperlynne 3 years ago
Thank you Piper! SFC worked wonders!! xx
blueeyedbetty 3 years ago
I could sit and listen to you talk for days!
i love you so much and am so happy this sfc thing is over so i can openly praise you without people thinking i am bias!
you are stunning and i am so proud of what you have accomplished. <3
alifelessboring 3 years ago 2
Well that's good because I could sit and talk to you for days. Thank you for your lovely words, they mean more to me than you know. I love you <3
blueeyedbetty 3 years ago
your eyes are gorgeous!!! you've done brilliantly, you should be so proud as I am of you!!! 43lbs down is such a fantastic achievement, I am sooo happy for you! I'm getting that book, my problem is constantly thinking about food and I need a better mindset like you have now got and I can see the changes in you! you're doing a fantastic job!!! :)
burndafat 3 years ago
Thank you so much Barbara. The book is amazing!! I obviously recommend it!! I think that you will be great with it!! Thank you so much for all your support!! I hope you are still bellydancing!! xx
blueeyedbetty 3 years ago
I am totally bellydancing girl! it's in my system now! I love it! :)
burndafat 3 years ago
Those eyes, that smile...they just do something to me....
Hey there, beautiful!
I'm glad you're back to making videos. I've been in serious need of some big blue eyes as of late.
I'm sorry you got bumped from the SFC, but I'm thrilled that you feel as though you've accomplished everything you wanted. As though the accomplishment isn't enough, 9 pounds is super sweet! And the 43 pounds thus far...simply amazing!
You rock, chica!
quinnquailquack 3 years ago
I have every confidence that you can lose these next 27 lbs. Keep your head up and your mind focused on the greatness you will soon achieve. Before you know it, you'll be looking even better than you do now, if that's at all possible. ;-)
I wish you a very great week, my dear.
Much Love!
quinnquailquack 3 years ago
Wow! What a lovely comment, thank you so much for your continued support. You are very inspirational yourself. Thank you for making me smile today. xx
blueeyedbetty 3 years ago
'Tis an absolute pleasure. :-)
quinnquailquack 3 years ago
wow congrats on your loss...........
7llazaren 3 years ago
Thank you Leea. xx
blueeyedbetty 3 years ago
I have I can make you think on cd's :) I love him, I haven't gotten through his program, but I am soooo happy for you !!! You are awesome!! WOOT
FindingKristy 3 years ago
He is great! You look Fantastic, thank you for your support. xx
blueeyedbetty 3 years ago
Way to go on you loss! Spectacular! I totally agree with what you talking about. When we try to diet we end up becomming obsessed with food which just makes things worse. Way to go, dear. Keep up the amazing work. :)
kristea0337 3 years ago
Thank you so much Kristea. xx
blueeyedbetty 3 years ago
That's wonderful!! Congrats onthe progress. I like the list, so true!!! I am glad the program work for you. I am 7 lbs away from my short term goal too ;) Keep it going!!!
Cheers,
Mari
Slim4Iife 3 years ago 2
Thank you so much Mari, congratulations on your goal! x
blueeyedbetty 3 years ago
Oooh I want to get his book :D I checked amazon here in the states and its not out till December 30th :( Cant wait!! Blessings to you and I am soooo happy for your weight loss that is a huge accomplishment!
vrhodes1982 3 years ago
Thank you Vanessa. I have posted a link in the side bar where you may be able to get it before then. Thank you for your continued support. x
blueeyedbetty 3 years ago
you are doing fab
i think i need to check out paul
i'm still sad your name isn't betty
zurplemoon 3 years ago 2
Sorry, Mamma Z, shall i change it??
Thank you for your comment. xx
blueeyedbetty 3 years ago
Thank you very much.
blueeyedbetty 3 years ago
Thank you so much for sharing the info on Paul McKenna! What you said about counting calories soooo resonates with me...what you think about becomes your reality, and I do NOT want my reality to be numbers and calories every time I try to eat something! I think I've said several times in my videos that I'm really resistant to calorie counting, and I've never "successfully" managed it, yet felt like it was a necessary component. I'm ordering this book today, LOL!
WingedSeed 3 years ago 2
YAY! My best friend read the book and tried it. She has lost 6 pounds in 2 weeks! It is great! Good luck Natasha. xx
blueeyedbetty 3 years ago
Congrats on your success! You're so positive and inspiring. :)
divataunia 3 years ago 2
Thank you Taunia. x
blueeyedbetty 3 years ago
Sounds like things are going very well. Where would I find the info on the plan you are following?
Sessa79 3 years ago
Hi Sessa, I have posted a link in the side bar to Amazon, there are testimonials and info there. Thank you for your comment. xx
blueeyedbetty 3 years ago