You might look into getting a health supplement at the grocery store: Spirulina. It is sea-algae... filled with nutrients (called a "Superfood") but it is high in Tyrosine (an amino acid) that it suppresses hunger.
I'm on day 12 of a water fast and I have not felt any hunger on any day and I'm also bouncing off the walls with energy. I take 6 tablets of spirulina for each meal. You could take it for breakfast or dinner.
AWESOME! I'm glad you are ready to do this and giving up 15 lbs for lent is a perfect thing to do...I am sure you will be able to lose them in 40 days, with no problem. It's good to see you on here! GET IT STARTED!!!
Thanks :)
rpgjko 2 years ago
You might look into getting a health supplement at the grocery store: Spirulina. It is sea-algae... filled with nutrients (called a "Superfood") but it is high in Tyrosine (an amino acid) that it suppresses hunger.
I'm on day 12 of a water fast and I have not felt any hunger on any day and I'm also bouncing off the walls with energy. I take 6 tablets of spirulina for each meal. You could take it for breakfast or dinner.
It is sold at all the health food stores.
DoodleBrainz 2 years ago
Thanks I'll look into it. I've been taking men's vitamins and other supplements, it really does give you more energy.
rpgjko 2 years ago
AWESOME! I'm glad you are ready to do this and giving up 15 lbs for lent is a perfect thing to do...I am sure you will be able to lose them in 40 days, with no problem. It's good to see you on here! GET IT STARTED!!!
--Vince
vzballa 3 years ago