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    imperialfleet1 1 year ago

  • nice exercises, I'll have to add some of these to my workout regimen

    SFO14 1 year ago

  • Thanks guys! I love these drills. A must have in your training programs in my opinion! Thanks for watching.

    -John Cortese

    johncortese1 1 year ago

  • Great ideas

    

    shimna 1 year ago

  • I just bought a medicine ball too, perfect timing, thank you!

    EverythingisFire 1 year ago

  • Love the throw and scramble drills! Awesome video and post!

    JeddJohnson 1 year ago

  • @JeddJohnson Thanks man!! Appreciate the feedback

    johncortese1 1 year ago

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