Hey man, I saw your video through gymnastic bodies. I know you said you did 3 sets of 7 reps with the weighted planche lifts. Did you include holds after each rep or were they just explosive lifts? Thanks
ooden 9 months ago
is this you? FUCK U. lol
Lachy101 1 year ago
Pretty good negative!
slizzardman 1 year ago
Hey man, I saw your video through gymnastic bodies. I know you said you did 3 sets of 7 reps with the weighted planche lifts. Did you include holds after each rep or were they just explosive lifts? Thanks
ooden 9 months ago
is this you? FUCK U. lol
Lachy101 1 year ago
Pretty good negative!
slizzardman 1 year ago