300kg deadlift 4 times

[TempaaT]

nice form

[mouthyweasel]

There is no good reason for doing this. It seems as if it can only lead to back problems. Where's the data? I want to interview 50 and 60 year old "dead-lifters". Just doesn't seem worth it. Stupid, absolutely pointless and potentially dangerous accomplishment.

[ArCxlioN]

@mouthyweasel twat.

[g0dLikeGR]

FAK YEA

[drmoroe]

Great job man- you are strong as fuck.

Question for you: I am fairly tall (6' 2") should I take a wide sumo stance like you do?

[deadliftdux]

@drmoroe best to switch every now and then? try everything?

[InnocenceVVX]

Hey man, what a monstergrip! Did you do anything for that except heavy deadlifts and probably shrugs for grip?

[DaveCraig91]

how come the bar isn't bending that much out of interest? i saw 450 kg bent the bar like a noodle, so i'd have thought this would have shown more flex

[gayaidscrackaddict]

@DaveCraig91 depends on type of bar. Some bars have different flex, depending on how they are made and what discipline they are for. (and how much you pay for them!)

[kaa3164]

Are your knees strong enough for that position?

That's a 300 kg joint lock, It's hard to believe that's not dangerous.

[robertrozekskates]

these weights are looking good. i love this colors haha :D

[FussiOB]

If you ever drop the weigths on your toes, please upload the video :D

[jfunkfinger69]

I fucking hate sumo style deadlifting !

[centerofstrength]

great lifting!!!

[I0o]

hahaha, i bet those toes shitted their pants.

[orvarkorvar1]

sumo deadlift?

[frostness007]

is it harder with your legs so far apart?? and why bear foot??

[AlborzJ]

@frostness007

Bear foot means more stable and wide legs allow u to lift more weight because your engaging more muscles.

[frostness007]

@AlborzJ thanks, I will try this on wednesday 300kgs is good I can only do 200kgs for one rep :(

[AlborzJ]

@frostness007 If you use a wider stance, they are called Sumo dead lifts. Most of the world records are set by using this kind of lift. You can't use an alternating grip so it might be a little more difficult at first.

[jfunkfinger69]

@AlborzJ You can use an alternating grip.

[jschrank534]

sumo deadlift. nice

[Olja]

awesome=) but watch your toes^^,

[czarnamasa]

I'm 15 yars and i can do tha workout whith 165kg 3 set's of 10

[muzimuzi]

@czarnamasa nice but i havent even been born and allready i can deadlift 200 killos for 40 reps at BW of 0.1 pound!

[kellenske]

@czarnamasa can you also make a vid of that? or do you want a dreamcatcher with a record-button on?

[inflames81]

holy shit is all i have to say

[papershit]

I thought he was gunna drop that crap on his foot :o could you imagine

[Ostgrindarn]

hade? fucking albanian?

[B3aStfr0mth3]

Woo. Not bad.

[steevo99999]

How advantageous is it to deadlift for reps in your suit? I'm trying to break a Canadian deadlift record but I'm only a junior until the end of the year. I've been doing heavy goodmorings...not many deaflifts in my suit leading up to my next competition (it's in 1 week!)...I deadlift conventional, any advice?

[mvlahovic]

@steevo99999 It can be helpfull to train in powerlilfting suit but its better to use a larger one and for competition a tight one..

[soulmove]

@steevo99999 who cares

[MightyMakky]

this one is romanian

[ThePistolpete1963]

nothing wrong with his from or his positioning..give credit where due....awesome power!

[planbod09]

That looks hard i don't like the sumo leg position i think it harder legs under shoulders, that is v.good though.

[rasheemify]

Stop hatin faggs because the ones who are the form nazis are the ones who dont lift

[SerbiansareTrash]

lol @ all the haters in the comments

fucking form nazi's and butthurt faggots

his form is fine, his body is fine

congrats on the lift

[dm325]

haha he's deadlifting 300 kilos 4 times and he has people telling him about form? oh, and hes NOT GONNA DROP THE WEIGHT ON HIS FOOT.  as long as his arms move up and down without moving side to side, the plates will rise and fall from the same spot dumbasses.

[MarioBrosClassic]

this guy needs to go to a real gym and get over himself... he really is not fit

[Draykid]

How in the world is he not fit?

What in the world does that even mean? Deadlifting over 600 pounds sumo-style isn't fit?

[MarioBrosClassic]

@Draykid All about looks buddy, he can deadlift 5000 pounds but if he looks like that it aint shit

[Draykid]

It's a standard sumo deadlift with perfect form you fucking moron. The sumo deadlift is a deadlift meant to improve both your deadlift and squatting strength. I can guarantee you can't deadlift that much weight in any style.

And again, HIS FORM IS PERFECT SO I HAVE NO IDEA WHAT YOU'RE TALKING ABOUT BUDDY. I've seen top lifters, strongmen of past and present and elite athletes lift with worse form. It's about strength, you fuckwad.

[MarioBrosClassic]

@Draykid never said anything about his form...

[Draykid]

YOU ARE WITHOUT A DOUBT THE GREATEST PENCIL NECKED WEAKLING I HAVE EVER KNOWN.

Have fun wallowing in your under-100 kg lifts and your son's shitty batting.

[MarioBrosClassic]

Damn Easily trolled, and really thats my son???? hahha nice one

[Draykid]

I'm going to assume you have no idea what a troll is or what trolling is and just use it to cop out of arguments.

I also really like your comment section filled with people who could (and probably have) trolled your face off.

In conclusion, you're a douchebag and I will always be a better troll than you are. ಠ_ಠ

[MarioBrosClassic]

@Draykid O okay that makes sense since i totally was engaged in the conversation... look at the paragraphs produced from my single sentances

[maxthemoose23]

lol, look at the standoffishness and lack of willing to participate in conversation because you know I'd make you cry.

[SausageBeansEgg]

to be fair mate, you are strong as fuck liftin 300kg's but damn you do not wanna crush your pinky toe!

[lalle7280]

bad technique

[bambest1]

ill be laughing when u hit ur toe :D:D

[Spamurai101]

Btw, one day that dude is gunna drop that 300 on his godamn foot :O

[Spamurai101]

chicken,fist

awesome

[5starburrito]

Lol, don't you know? Chicken fist is like legal steriods, the only side effect is that it makes you spell like a blind 4 year old.

[aminta18]

i been trainin since i was sixteen yean am one of the stongest teen --u wil ever seen and dont use steroids all i do iseat healthy like chicken,fist, and beef

[muzimuzi]

Why u dont breath-out like u do in your benchpress videos?

[addictedtowwe]

@muzimuzi he's probably applying the valselva maneuver, which serves to provide support for the back by increasing internal pressures

[19tuureluur86]

Nice!

[aminta18]

am eigthteen and i got more muscle than this guy- and more stronger

[Baldbull67]

Good for you. Try posting some videos so we can believe you.

[hosolof]

and more fagget...

[Biffoo88]

okay, so u have been on roids for like 10 years? retard. if u were that u should be the strongest teen in the world, and u are not that so just shut up.

[Morasankari]

Try dropping it on your feet.

[AzBombzEngineer]

Your form is very.. different from what I normally seen. Not a bad thing, just be careful, most injuries in weight lifting are to the back, and you don't wanna be paralyzed.

[Slayerbubu]

its a usual sumo lift, nothing special about his form

[Godlychief]

damnnnn that's some serious strength you got there bro...i can barely get 200..i don't see my self getin any way near the 300..well maybe if i start....;)

[Firebproductions]

Well done btw ;)

[Firebproductions]

Sumo stance is official and accepted in the competitions. In Sumo stance you dont need to lift as much as in normal. I personally prefer the normal stance, I count this as cheating, but it isn't..

[bigjoe454]

well, how is this a deadlift? sorry but them legs are wayy to wide and your arms are supposed to be out wider than your legs.

[Natoyle93]

Its called a sumo deadlift

[bigjoe454]

Haha, I know sorry, I forgot about them, I was thinking about normal deadlift. Aw well. My bad.

[MrMatthew1180]

watch those toes buddy.OUCH !!

[BulldogsRule12]

Is it just me or does this guy's form suck ass.

[FUZZYisBIG]

Is it me or don;t you lift anywhere near that much weight?

back was reasonably tight, he could be moving the hips in faster. But again, untill you pull 660 for 4 you can't take shit.

[BulldogsRule12]

Do I need to call someone for you?

[DcfbxWade]

Shit was VERY close to his toes.

[themunster2]

i was cringeing that was so close to his toes

[9iine]

this exercise will fuck up your back

[derekreader]

Idiot, doing this exercise with correct form is benefical for the back.

[Chainstring]

why is everyone doing *** now!! what happened to god 'ol' classic YouTube swearing!

[edwinorsomehow23]

no its not that ppl want to do ***** its just that youtube is censoring any swearing they are making it more kid friendly I guess..

[Chainstring]

thats Fucked up lol. YouTube is turning into a shithole

[dend027]

Man, if I were him I'd be worried about dropping the weight on my foot with that ultra-wide sumo stance he's got going on.

[Honken]

Half of the guys at the powerlifting team in my gym deadlift like that... sometimes without shoes. I'm just waiting for the day it happens! :D

[lordgeemoney]

idiot dont have steel toe boots

[durrah1986]

okokok shut up everyone. engineer is here, 300 kg, multiply that by 2.2, you get the value in pounds. 300kg = 660 pounds. Each kilo is 2.2 pounds.

[timcoax]

yes jacques19999 is quite obviously retarded.

[degtinesytes]

nice :))

[onuplayer77]

does this stance make it easier or harder, i deadlift 525 right now but im 6'6 245 lbs. im already at a disadvantage and i wanna know what makes it easier

[nusuktantulqkbai]

bulgarin li si we man

[pantherpowerlifter22]

661 X 4 @ 239 B/W

[jacques19999]

i might to say 431 pounds fucking helll

sorry

[jacques19999]

ok

he can lift it ( the wrong way )

and your better doin it right than wrong

this is alot of weight for his size but it isn't that impressive, the record sits at 971 kg

[saaber24]

so...id like to see you do 300kg ... just whine and whine... whats with all the WHINE ! hes form is pretty good considering the weight because hes back is straight not curved and i still think that its an awesome lift, because i got to 100kg before accident and that was already pretty tough.

[jacques19999]

right ok but still

his back is straight yeah but look at his legs he almost broke both of his feet

and the most i have ever lifted was 431kg which isnt a lot compair to some peopl e

[rocco664]

Come on, make a research before you talk, thw world record is 1000-1100 pounds or 450-495 kg, if you lift 431kg you should make a video and post it here, you can lift almost as much as the world record, so come on, i dare you, shut me up, prove I am wrong, cuz i bet you couldnt do not even 300kg.

[MicFrosty88]

lol 971 kg? HELL NO

[serveruler]

I love the retards that dont know the difference betweens kilos and pounds. 431 pounds (not kgs) is 230pounds less then what this guy does 4 times you weak fuck assbelonger.

[jacques19999]

aye nice one ya fucking tool

"431 pounds (not kgs) is 230pounds "

how the fuck can 431 pounds be 230 pounds :S:S:S:S:S:S???????????

431 pounds is 195.5 kgs

tht is quite alot of weight soo shut it baw bag

come back when you no what your talkin about you fucking clown

and you called me a retard

fucking dumbass

[serveruler]

oh I'm sorry. Didnt realize you where illiterate... sry for making you feel bad :)

[jacques19999]

dude

what the fuck ???

what are you trying to say ?

learn to type .

[ElGrandeJiP]

Stop embarassing yourself jacques you dumb POS.

[jacques19999]

baw bag

shut your face ya wee poofy fuckk

probably still i virgin who stays with his mum and is like 30

goin fuckin yourself cause i cani be arse with wee boys like you the now soo shut it

[saaber24]

"431 pounds (not kgs) is 230pounds less then" ! read the whole text ,think couple hours like a retard is supposed to, and then comment, dumbshit !

[jacques19999]

fucking heell are ppl still going on about this

losers ok i made a misteak sorry now fucking leave it

go do something else creative if you can

[demon001]

hahahaha . I havent laughed this hard in a while. DUDE. WHAT THE FUCK ARE YOU TRYING TO SAY. WOW! Do I get a prize if I figure it out?

[ownagesalad69]

I hope you hurt yourself you fuckin faggot

[TWATxOFF]

fuck off everone with the negative comment he is lifting almost 3 times his own body weight. that is fucking amazing. even arnie once said you must sometimes sacrafice technique for more weight. i know i couldnt do that and i train very often.

[TehShadower]

whats with the fucking sumo stance, do a proper squat pls

[ericohara07]

it isnt a squat numb nuts

[surfer5864]

ha ur dumb, that's a deadlift and there's nothing wrong with squatting(or deadlifting) sumo

[andysomethinsomethin]

well honestly i always kind of thought it was cheap but im a conventional guy and i just view the sumo guys as not really carrying the load the whole way

[surfer5864]

have u ever tried pulling sumo? some ppl r built better for conv and some for sumo

[andysomethinsomethin]

yea i did train sumo for a little while and it gave me great back drive but i felt like i was risking my hips a lot and i didnt like that i couldnt get so deep with my hips

[tlast2012dude]

dude... if is the first time you see something, dont blame it. do a little research or just dont post...

[SlammedBeretta]

Man i was expecting him to drop that bar on his fucking toes on that last rep.

[lewisflight]

Stop hitching, dont want to blow out a disc do you?

[mfbarbell]

gj body

[ericpelletier557]

poor technic

[commetboys]

yes, but that technique is legal in the powerlifting contests.Lesser movement=bigger weight

[jacyjake]

good work mate very strong for your size

[ImAussieMate]

realy nice

[nellynel7800]

he shouldnt be doing that in socks ...not safe

[BJagHalo]

LOL i saw that too i was like wtf the weights were so close to his toes too.

[IIrond]

I would laugh so hard if he drops the weight on his toes

[sfotts]

thats impressive grip. I have to put the bar down after each rep of 455# and even then it goes when i dont want it too. I also do double overhand, wonder if it makes a diffrence

[tomsold]

thats a sumo style deadlift u demics

[jkenosky88]

which is eaier? keeping your hands inside your legs or on the outside?

[TheEskimosPantry]

It depends on your body proportions. Google "deadlift vs sumo deadlift" and have a bit of a look for an article which will tell you the difference. Basically though sumo (that style there) is a little more leg and less back than the conventional.

[helpcurecatholicism]

just pull whatever feels comfortable to you. or what you feel is more beneficial.

[PWRLFTR242]

That looked really good! Keep it up!

[ironinge]

ugly lift

not correct

failed...

[soloskater1]

what the fuck? you're a dumbass sack of shit that was a beautiful lift

[sexdebut]

damn man i was worrying if it might hit your feet ;)

[biscuitbios]

as others said, Sumo style, nothing wrong with it.

[DazaPk]

you knees are waaaaaaay too spraddled, indeed ronni coleman does them with his arms between his legs and he does 800pounds FFS so he shud know!!

[kerrbear160387]

yea hes also pumped full of steroids

[burnsey0330]

nice form....not your going to kill your knees doing that

[sinthetix1]

pazi da ne bacis na stopalo haha

[daivondays]

sweet, but i watched this right after i finished watching the world records so im can't be impressed :(

[Biffoo88]

good job man! keep it up! :D

[ratodoesgato]

nice job ura strong geezer

[69NOOBZ69]

SUPER MARIO!!!

[brazensteel]

isn't that bad form?

[Huntinking111]

Nice! thats my goal.

[bppramuk]

ahahahahahahaha zeg maar dat was veel:')

een klap en deze man ligt

[Thrasher502]

sorry I meant "impressive!" not "impressive?" XD

[Thrasher502]

impressive? and 108kg bodyweight?? how tall are you? You look lighter for some reason

[johncr1982]

so many haters the guy did 4 look at his size give him props

[crackshack2]

You did an excellent job

[rolfeder]

Touch and go reps don't count.

[n2rollerblading]

without any lifting straps is amazing

[hafeeze123]

Shiiit, It Luks Like It Gona Land On His Feet, hahahahahaha

[deuce495]

Great lift man, Awsome control!!

[TOBINLFC]

like everyone has said, its a sumo, but damn i thought he was going to put the weight down on his toes LOL

[kobasica]

good weight

[nlytend1]

some lifts are easier for others and some aren't. for this guy, he's probably stronger doing the sumo lift so that's all that matters.

[gagesamson]

people that are saying his lift is wrong its a diffrent kinda of deadlifting stance iv seen a lot of powerlifters use that stance its not wrong just diffrent

[adcjr83]

he is doing a sumo deadlift.

[GgunsNroses]

poor

[mightyice1968]

Impressive lift!!!

[opasanpetarrrrrrrrrr]

bravo care

[porcdecaine]

great lifting man. keep going

[irishpride777]

wtf is with that stance. RONG!!!

[adcjr83]

Its a sumo deadlift nothing wrong with it.

[ohlx11]

YOUR A MONSTER

[VolcanicRatsBum]

Impressed! Is there a certain angle your back should be at at the start of the lift?... as i start off my thighs are parallel with the floor and my back is at a 45degree angle - is this right or wrong? I use a shoulder width stance.

[abodigibine69]

woow wide stance  but still crazy gud and u dont look much than 230 great lift

[plantera07]

great work

[jcapVIDS]

yea good work man