@lecorpseexquisite: This exercise is primarily designed to stimulate the external oblique muscles. You will feel the obliques on the side nearest the floor working the hardest given that they are acting as a bridge to prop up your body.
fitlopedia 9 months ago
What area of the body is this designed to work out?
lecorpseexquisite 10 months ago
@lecorpseexquisite: This exercise is primarily designed to stimulate the external oblique muscles. You will feel the obliques on the side nearest the floor working the hardest given that they are acting as a bridge to prop up your body.
fitlopedia 9 months ago
What area of the body is this designed to work out?
lecorpseexquisite 10 months ago