Dangers of Fasting

[meowey55]

I'm going to water fast WITHOUT RESEARCH O_____O

kidding :D

[supergstar1]

ur disgusting

[1Live2laugh]

hey thanks for the information.. will i be alright if i got for 2 weeks to a month.. how long can you go for?

[IsaiasGloriaHugo]

You should not fast if you are annoying either. I rest my case.

[faro0485]

If you get tired, then before starting a fast, you take a good ol dose of sea salt.

[Sujuluverx4]

omygosh even though this is old thanks for this! I just started my water fast and I thought all these headaches and stuff wasnt normal lol so Thank You(:

[blackcat88able]

Oh and good video c: I am just now starting a fast ^^ it's weird I find fasting highly addicting..lol anyways thanks for making this video it probably helped a lot of people so thank you.

[blackcat88able]

@pvtjamesryan3 Grow the fuck up it makes you sound so idiotic and dumb when you use third grade insults....seriously plus saying such a thing shows how insecure you are and how much you hate yourself...sadistic bastard get a life..

[tdmag1]

Thanks!!! :-)

[nigella4me]

Check out my video on Fast Weight Loss Soup to kick start a diet or end a plateau. I ate this soup all day and lost weight every day. I also have videos on how to eat right and lose weight, a couple of secrets in there. Love to all.

[pvtjamesryan3]

HOLY SHIT YOU'RE SOOOO UGLY!!!

Put a fucking bag on your head bitch!!!

[glossygirlrules17]

@pvtjamesryan3 go to hell.

[MissXMarlboro]

So would it be safe to assume using a temporary low carb diet (like Atkins/South Beach Phase 1) to transition into the fast? Just to get into ketosis before eliminating all food?

[fastinggurl31]

@MissXMarlboro Many folks on curezone.com do that very thing. It can make getting into ketosis easier if you are a meateater

[burbanmadness]

if it works for you thats fine but since your not a doctor dont try to teach people to fast.. dont fast. unless your under 25..

[hj179]

Thanks very much for the info.I'm just finishing a21 day porridge fast.

[hcesar82]

do you think brushing your teeth interferes with a fast yes or no and why. I know your saying why would brush teeth well one reason morning breath and I don't want to have that throughout the whole day

[DearMole]

oh god.....isn't it funny that we have to do disclaimer videos about something so natural and tried and tested?! look at all the pharmaceuticals running rampant in our world! lol! those are the things we should be warning against! here's a new one for ya...LISTEN TO YOUR BODY!!!!!! (that wasn't meant for you....it's for the people) oh and btw caffeine headaches fing suck! lol!

[mjane4life]

Hey girl I am an active faster as well, u did say in UR video that u cannot die from eating alot after fasting, I have to disagree, UR taking UR body from extremea, what makes this possible is that the colon is "asleep" when In a fast. If u wake it up by Eatin a cheeseburger n beer, UR body might GØ into shock and die. But UR video was interesting I agree with everything else u said pretty much. I AM TOTALLY 4 FASTING N DO BELIVE FASTIN IS LIFE. =) jus wanted to make sure beginners understand h

[brendaeileen]

@mjane4life refeeding syndrome can kill- Anorexics suffer it lots.

[MURROMGiTSBiLLY]

Shiet. Thx for taking up that healingcrises thing!! I usually get it at like day 4-5 already! ): And I get so sad over it. Thinking I must stop. But now I know I don't have to! (:

Thank you! I love your videos. They're so informative!

[anakaryful]

Are you ever too young to start fasting? I'm 16 and over weight.

your videos are great btw!!

i've been watching them almost non-stop since yesterday :)

[Alpha7000]

Clarification to your vid - in Diabetic patients we do not measure "insulin levels" but blood sugar levels. So, for diabetics fasting on water, the risk is of HYPOglycemia (abnormally Low sugar levels) those who have non insulin-dependent diabetes. If they feel lightheaded, dizzy, blurred vision etc they will recognize it.

On juice-only diets, I've seen many type II diabetics with sugars shooting sky-high in the 20s while they thought they were doing something great.

[vapidwords]

jummatul mubraak

[Bla31n]

What was the longest you went when you fasted?

[1purplemimi]

I never starve myself when I fast. I eat little snacks. But, I HATE it! I once got so weak and begged my friend for food.

[alluvermin]

Um... Im a soda addict and Im still in school... How hard is the sugar/caffeine crash?

[purple007haze]

fasting is good .. one month in a year , from dawn to sunset .. all muslims do this ;)

[bensterism]

Its pronounced Dyeah-beedahz

[warrockowner30]

im fasting fight now cant eat or drink water till night time 

[marpoq]

very informative

[johnbgroovy]

I'm on the 6th day of my fast and this video was informative . Not Really looking forward to the vomitting of bile once I near day 10 plus

[Phenom7896]

Nice vid

[getyahaircut]

shes hot

[discretion11]

Thank you, very interesting, very useful. One thing that might be worth mentioning though is this: fasting requires mental strength. If you're underweight, fasting may not be advisable, the same is true if you are depressed, or mentally weak.

[nvmee8]

true Im Muslim and we fast every year for one month and every year I get the worst migrane headaches for about 2-3 days.....but fasting is very very beneficial! for those who are healthy and not preg

[skyphor]

First, your body burns muscle, THEN fat. Fat is the last resort, and after all fat is burned, your body will eat your nervous system. (leading to death) but that takes a looooong time.

[qeeeenve]

i am at my 3rd fast.on the firs time i had some dizzyness and some head pains.on the second not so bad as the first one and now nothing.i am on the 6 day and i feel great except for my mouth.i feel like i have a piece of steel in my mouth .btw..love your videos.i love that you are informed and you are a great motivater.keep the good job.:)

[skyphor]

@qeeeenve try some juice, I don't recommend water fasting at all. Juice fasting does the same, but is more comfortable. Take care & stay healthy. -X-

[mzlangston20]

ur so prettie;))

[SakuraBlossoms1111]

thnx. ur video was really helpful! im planning on fasting 2moro. i heard u shud drink lots of water when your fasting. is that true?and is it uncommon to faint while fasting?

[theosm333]

Your smart, screw the haters...

[mermer3m]

im on day 2 today and i have been having some headaches not too bad cuz i was eating pretty good before it but thanks this helped me to know why i got a headache now and this helps alot for me

[CroBlondie]

tnx ssoo much

[josieblue416]

Thanks for the vid, I found it very informative.

[DJPopocv]

so... since ur not eating u dont need to go to the bowl right?

[redenchilada]

Your up-do and scarf are really pretty.

Maybe one day, I'll have the discipline & courage to fast.

[Bumblingfool131]

Do u mean addictiVE.....?

[titoferni29]

Thanks girl, I am fasting right now, I wanted to know what you eat after breaking your fast, I am trying 3 days, it's my first time but I really want to clean myself out from all that crap I ate starting my business

[warn81]

i'm underweight and am about to fast....

[ncfwhitetigress]

stop

[porkyo123]

Yo keep on FASTING ! the peeps out there that want to control you with there thoughts and bs.i use to be one of them. I see from just mild fasting that opions are just opinions.LOL remember people out there want to see us fail,and it doesn't matter what road U travel they want failure! SO,WATCH THE SEEDS THEY WANT TO PLANT IN YOUR HEAD. JUST TURN TO GOD AND ASK FOR HELP!!! tell um to ask Jesus about fasting? LOL

[osdeus777]

Look like you never even went 1 minute without Comida hahaha

[raecelestek]

it's funny how some ppl get pissy when commenting on fasting videos. i think they're just envious of your self control.

[coolz51396]

thank you im lookin at a bunch of fasting vids to try and start my fast

[aaahhhhaaaahhhh]

FASTING?!?!?!?!?!? If your doing it for weightloss your better of doing 1 hour of cardio and 1 hour of weight training, I did/do that, im eating about 3000 calories a day and maintainin 160 LBS, 5'9

[aaahhhhaaaahhhh]

and eat about 5 - 6 meals a day.

[im99mining]

Yaaaaaaaaaaaawn..... Wow man u said the same thing like 5 times

[fastinggurl31]

Good news you can switch to a more entertaining channel at anytime!

[mzlangston20]

@fastinggurl31 #LOL

[JOSHBATTLE]

@fastinggurl31 squeky voice soo anoying :( that why i don't want to hear american accent..

give me break my ear is enough to damage.

[luvallahalways]

I just watched a few of your videos and I AM NOW SO MOTIVATED TO FAST FOR WEIGHT LOSS- I AM FASTING FOR RELIGIOUS REASONS IN A MONTH, BUT AFTER THAT IT IS ON TO WEIGHT LOSS FASTING!! go girl!

[HeavyMetalBeauty]

I'm 5'0 and weight 160

I'm fasting is it bad for me?

[59redhead]

Thank you so much. I've been trying to find why I bring up bile and get a fever on day 2 every time but got nowhere. Thank you.

[SWstreetpreacher]

If anyone is interested in FASTING....READ: "The Miracle Of Fasting." by Paul C. Bragg. This book contains THE ENTIRE science of FASTING....Very Informative.

[sitemodelFann1]

i wanna lose white so im not eating

[skittz613]

ughh yea i remeber the first day i tried fasting i threw up...then i ate a pizza but im gonna try again

[wavepsychic]

My Lady. You say that people fast to gain weight? But then we shouldn't fast if we need to gain Weight? I am so confused. I want to gain weight so what should I do?

[AliasElaine]

I hate the Healing Crisis :X

[AliasElaine]

*Always on day four.

[webcityguy]

Are you an expert? You can advise people like this, like you actually have the knowledge of what you're talking? You're dangerous.

[theheadsgirl]

Ok first of all she has never claimed to be an expert, she is sharing her knowledge on the subject from her own personal experiences with fasting. As for being dangerous, if someone is weak enough to do something just because someone does it, on a webcam then their problems have started wayyyyy before they click on her videos.

[muffinman22806]

if you're supposed to rest, does that mean you shouldn't work out and excercise? i get the resting part, but don't you also need to build muscle?

[guploo]

During a water fast one should rest 100%. Starting a water fast while working, is only starving, as the faster is using up most of the energy needed by the body to do what it's supposed to do.

Please read some books by Herbert Shelton.

[giltgold]

I guess "the healing crisis" varies from person to person and depends on how toxic one's bodily systems are. If it's the first time fasting in a while, I will feel extremely nauseous the first few days. However, if I'm doing it regularly, the symptoms mitigate. Overall it feels very refreshing and pure and I would definitely recommend it.

[5492sophier]

heya hunni i from the uk and im have been in and out of hospital for eating. i no u feeling hope we can talk plez right back thnx .xxx

[bopbopbop1990]

Thanks so much for this vid.

xxx

[goaskher8]

are you serious??? you throw up? i have a puke-phobia. now i am scared to fast.

[ega1mann]

i dont like juices. I once fasted, but not because I wanted, because I had no money lol... after 7..8 days I started to eat again just eating fruits with high water content for the first few days, like water melons, peaches, pineapple. worked quite well, my guts didn't complain ;-)

[wherescaedo]

can you make a video about: 1], starting a fast and like working you're way down to no or little food... and 2], breaking a fast and going back to eating a little after not having eaten for a while???? i know what i used to do, but it also didn't always work well for me. i'm sure other people who are looking into fasting don't know about this, so it would be a great big help if you could make a video for it. thanks!?

[youpenga]

I absolutely love your videos! you are so so lovely. I have asked to add you on myspace if thats ok. Im youpenga on there too. Im starting a fast tomorrow, so I will keep you posted (if thats ok).

xxx

[fastinggurl31]

Please do !!

[fastinggurl31]

WOW that is the most offensive comment I have ever seen. Thanks the honor goes to you .WOW I dont even know what to say .By the way JESUS did not fast before he died on the cross . His 40 days & nights severd a completly different purpose.

[scoobyswimmer]

what the hell are you talking about? I'm fasting right now and I'm not high at all! I'm doing it to raise money for people who live in third world contries!!!!

[fastinggurl31]

UM what the hell are you talking about? Everyone who has ever done a COMPLETE WATER fast know exactly the "high" I am speaking of ...

[mzlangston20]

@fastinggurl31 i agree with u

[madiovich]

@scoobyswimmer hahahahaha!!! even those poor people would think you re stupid for starving yourself for cause already lost in advance

[dena81]

Fasting really isn't all that hard. I'm doing it for religious reasons this month but the thing is, as a diet it's not 100% safe. And I'm glad you put this up because people should know that they need to get the proper amount of minerals and vitamins in their system. The best way to lose weight is to be active and eat healthy.

[fkanta]

Keep it up. Communicate any need you may have for support-I feel comfortable supporting those whose decisions are educated. After watching all your videos ,I have developed a full understanding and respect for what u are trying to accomplish. If ever there was a right way to do this, you have found it. Let me know if the struggle gets the best of itself. You have support here.

[CoeMia]

Very informative. Your videos are awesome! I love the way your laid out all the dangers. Research, research, research is always the way to go; even for experienced fasters. I love the way that you constantly mention that. Always cheering for ya!

[sophiegirl1]

Cypress Hill! God I miss them!

[fkanta]

Wow. I didnt realize how much you knew about this topic. You speak very well and you are easy to follow and comprehend. It sounds as though you have made a very informed and educated decision about fasting. You definitely didnt jump into it on a whim. Koudos-I learned so much from this video.

[fastinggurl31]

Thank you =) !

[ImperfectExistance]

oh wow that bile..the grossest thing ever..yea my hypothesis is the same as yours i just figured all that built up stomach acid isn't being use so it has to get rid of the excess. I usually get the bile day on like day 5 or 6 and i usually drink alot of water once it comes up..but i dont know if it helps or not.

[w1ngzer0]

i fast once a year for only one day. the sugar thing is so true. When i had no food for 2 days, i lost all cravings for ice cream and all that. :)

[GottaBePerfect]

i love your videos. i could never fast because I'm a dance major, but I find it fascinating.