i dont like the way his trainer brings his hands to the punches with the jab and hook pads ! almost not worth even doing that excerise like that, wouldnt help with accuracy
i think this exercise was more for fun (for both trainer and boxer) and used as a warm up. like u say these sort of routines probably don't help accuracy but can be a good part of a warm up routine
he,s going no further, prince aaron will ko him within 3
MWEIGHTCHAMP 6 months ago
i dont like the way his trainer brings his hands to the punches with the jab and hook pads ! almost not worth even doing that excerise like that, wouldnt help with accuracy
RAINSKRIBBLE 2 years ago
i think this exercise was more for fun (for both trainer and boxer) and used as a warm up. like u say these sort of routines probably don't help accuracy but can be a good part of a warm up routine
andyscottboxing 2 years ago