Power Yoga with Bryan Jones

[katiexoxoxd]

do you know how many calories on average this burns?

[Kokosnuessle]

i'm feeling so good after that thank you!!

[Helmysupremacy]

Hi! Have you tried the Fat Blast Furnace (do a search on google)? Ive heard some amazing things about it and my work buddy shed a lot of stubborn fat.

[Averyeatsrainbows]

I did nit find it as challenging as It looks, alto I'm very flexible this will be great for my morning routine:) thankyou and namaste :D

[yoganews]

Do you know the sanskrit name or just name of every single posture that your are doing in this video on the name of Yoga. One more question, what does differnce between Gymnastic and Yoga:)

[Meliasaurus]

@yoganews Gymnastics consists of many different skills performed on different apparatuses. Gymnastics is mainly based on strength, plyometrics, flexibility. Gymnastics originates from ancient Greece.

Yoga originates from India. Yoga is not only a physical exercise, it is a lifestyle to attain one`s physical, mental, emotional, intellectual and spiritual balance. There are many different styles.

[Gogogill]

Fantastic power yoga !!!

[rossrjensen]

Thanks!

[TheNin0007]

haha...thats what i call killer yoga,west style :D love it,thanks :)

[b0fjude]

Thank you. Namaste.

[tigergreg8]

Does anyone think a beginner could or should do this? I'm not that flexible but I like the idea here. Everyone says how wonderful yoga make you feel Do you guys think so too ?

[derekanderson2000]

@tigergreg8 Try it, modify where you need to and come back to it

[petralukesova]

@tigergreg8 I think it's challenging even for an advanced yogi; when I imagine my 55-year old mom and the hard time she has with downward facing dog, I don't think she would come halfway here :-) It's a wonderful sequence though, very inspirational & balanced, I'm going to steal bits of it for my class tonight! :-) Thanks & namaste!

[Meliasaurus]

@tigergreg8 yoga makes me feel great, I would probably start with basic classes so you know how to modify where you need to.

[chhaytea]

nice flow.  More challenging than it looks.

[danchalew]

This is perfect for reversing desk job posture. Thanks!

[20021152]

Love this...

[Dinkica]

Thank you for posting this, I already see myself doing it every day! It was really invigorating, I feel great:)

[1Charmello]

This was fantastic. Thank you for being generous enough to freely offer your discipline!

[anthonywallmusic]

I've been doing this sequence nearly every day for 3 weeks now and I'm more toned than I've ever been in my life. Thanks Bryan.

[justdepDOTcom]

Great video. He confuses his right with left a couple times and that's a little bit jarring if you've never done it before. but after a couple times you know where that is and can get around it easily. Overall, this is an EXCELLENT sequence.

[WheresMyAnnies]

This WRECKED my quads...need to do this way more often.

[MrRyanhancock1234]

I enjoyed this :) i think bikram should be shot in the head lmfao, how very yogic of me

[krewechieftan]

Brilliant. Feel like a million bucks. Thanks very much!!!!

[petroniaskho]

That was great! I'm inspired to do yoga everyday again. Thanks for this.

[Clase1974]

Realmente necesita algo nuevo, me encanto.

¡¡ Namaste !!

[aynot43]

AMAZING workout!!! Challenges my body in ways that I never imagined!

[TheRobMargolin]

Great video technique and teaching style please everyone BEWARE the #1 nutrition weight loss product is putting people in the hospital Please type in JILLIAN MICHAELS THE TRUTH perhaps if a few people help spread the word we can save a few lives thank you

[catlawford]

LOVE your teaching style!

[LadyEliza7]

I finished it !! Great workout...must admit it was a challenge. I am really sweating and I have been practicing yoga for years.

[NMWMN]

great teacher

[davinder1171]

i guess it's just practice and perseverance too, lol. thanks again.

[davinder1171]

can anyone suggest a routine that would ease me into this?

i can see that this is quite advanced, and i aspire to it!

i am a beginner.

thanks Brian Jones!

[luvyoga1000]

@davinder1171 Try doing Brian Kest power yoga.He does the same poses, but you can train yourself with him to do these poses.

I have been regularly praticing Kest's power yoga series.Very enriching!

[MrRyanhancock1234]

@luvyoga1000 your a ignorant person

[luvyoga1000]

@MrRyanhancock1234 ????

[candymaze]

I love this routine, I sweat sooo much but it feels really really awesome and..challenging :-)

[SubRosa999]

This is wonderful!

[The1ProudIndian]

Thanks for uploading !

[annahrwth242]

thanks for uploading!

[MsMarciachi]

I loved it, but, unfortunatelly it stopped on the 13minutes.... what ghapened, plz? NAMASTE!!

[province09]

great workouts.thanks

[gir7000]

great work out..oh and your super sexy =)

[goforthtiffanylea]

I have been doing this and the response video several times this month. I love it! more please!!!! thanks!!!

[fedewein87]

I need more sequences like this one!Please. You are great.Greetings from Argentina.

[bluminky07]

awesome sequence! love the hip openers.

[Imogence]

Where do you get those pants!? 

[tvbeat]

great work out and good job...it is appreciated

[camelot886]

way 2 fast...

[SubRosa999]

@camelot886 I think it is meant to be, for the cardio/flow element.

[FetaSake]

great ! love your power yoga part 1 and part 2 ...thanks pls upload even tougher practise ! 

[Ludrahs1]

Thumbs up if you could'nt do anything beyond 1:00!!!

[BryanJones31]

@Ludrahs1

You're hilarious! Thanks for giving it a try! Perhaps I will upload a more accessible flow for you? Do you practise yoga or are looking to start?

[gokusupersayayin3]

I was looking for harder yoga..Found it

[StevenBee2]

Egads, thanks for showing me that yoga can be hard work! This is one of the toughest workouts I've ever done - much funner than the same old push-ups, sittups, squats, etc.

[debscorner]

Great work out!

[amanbirdo]

Thanks Derek, this was a fantastic workout with great timing.

[jeffesonm]

great workout! it is hard to find really challenging, well-paced yoga videos - thanks for posting this!

[simplephilosophy]

I hope you do more of these, I really enjoyed it. i would love it if you could post a longer practice.  Couldn't get to class and this really helped. Namaste

[rileytowers]

super workout, thanks heaps!

is that a southern cross tattoo on your arm? I'm an aussie :)

[Jenesaispas108]

I'm new to yoga, but not to lifting and working out, so I wanted to try a yoga sequence that would challenge me, stretch my overworked muscles, and get my heart rate up, and this sequence did it!! It was great!