BODYCOMBAT by Les Mills

[NewJackSquare]

For all the people saying this is gay and shit: It's not supposed to be some intense ass Rocky training program. People who do this don't do this to train to fight, they do it to get in shape.

[ZeetLock]

So it's some kind of dancing program?

[krissmode]

does it burn fat? i dont wanna gain muscles over the fat i have

[FullLifeRev]

Woohoo!!! Les Mills and Beachbody have combined!! These work-outs will be available for a home-fitness program!! We are stoked!!!

[FullLifeRev]

GET YOUR COPY!! FullLifeRevolution (dot) com

[mrvirdee1]

Les Mills you should organise a competition nationwide in UK to find the best body combat intructor or even class........it will be harmless fun.....get one instructor from each gym and let the instructor choose a handful of people of there choice from there gym, say about 10 people maximum??? I speak from david lloyds in heston....

[amorclasificado]

this is what im talking about

[danhantheman]

this is gay, real boxing is the truth

[nativitystory]

Omg

[soori20]

do u need to be good at martial arts to do this? or can u do it for sole fitness?

[mrvirdee1]

@soori20 either, its upto you......but its more of an aerobics work out using martial arts moves which are very easy to do if you have a good instructor. no knowledge of martial arts is required.....

[muriel042]

J'adore ! quand on y a goûté on ne peut plus s'en passer !! 

[VirtuousGeek]

"I seeeee theee liiiiight "

[Alisje1994]

Body Combat is the best!

[Mivsher]

I did it for the first time today and I haven't sweated THAT much doing any other workouts! It's great :)

[GodlessAndHappy1]

Body Combat is fitness distilled. You could do NOTHING but this class and get ripped.

[petece79]

@GodlessAndHappy1 I agree.It totally transformed my body in just 6weeks!!! Amazing workout!

[The25Sister]

My fave!!!

[firandel]

Soooo impressive!

[cobradu59]

je pratique le bodycombat dans le centre de muscu de ma ville et c'est vraiment trop bien ave cle bodyjam

[PoliipoOket]

it´s very good ..... I love bOdy combat

[callmeloyal]

this work out is hard don't talk if you haven't actually done it

[BigDave297]

@callmeloyal I've just done it myself this morning in the gym for a morning workout (only had an half hour class) it is a good workout, makes your body work quite a bit in the space of half an hour.

[callmeloyal]

@BigDave297 Yes it's very tough on the body if you are not use to it hehe our classes in NZ are 55 mins long

[BigDave297]

@callmeloyal I'm used to it, I study Karate on a daily basis.

[TheTumboos]

I wish they would have BCombat in the mornings. :(

[myStartAlexia]

I do a LesMills body compat 20min workout everyday and I LOVE it! You see great results like the first 3-4 days! :D

[estrellitamarinera4]

amo body combat!!!!!



[billtomlelu]

the name of this song is Kotahitanga

[RachelRocks0009]

@billtomlelu what is the artist called?

[Rellie4566]

Body Combat ROCKS! For all you nay sayers out there...Dan Cohen (the creator of the program) is a black belt in 3 different martial arts and is frickin' amazing. If you actually ever took the class, you might have a different opinion.

[DonQuipuntch]

That's total crap, any real fighter or martial artist with training is laughing his or her ass off.

[byKrysten]

it's a non-contact fitness program, not a self-defense course.

[DunklesWasser23]

@DonQuipuntch Thats true.. its only some Fitness Prog for girls.. real combat training is very different^^

[djsuperstar717]

wow, that was pretty hot

[kazzkazziipriincezz]

Loveee this! mi deporte favoritooo! <3

[Schmokk88]

lara croft should be better suck some cocks instead of doin dis shit..

[MsLauris95]

wow de poka ste video wwwwwwwwwoooooooooooooooooowww­wwwwwww

sincerament m deja sin comentarios jaja

saludos

[aztekempire]

What the f'¥%- was that

I'm stick with the gym

[PinkGirlyGeek8705]

taking my first Body combat tomorrow.. Kinda nervous

[n3rdbear]

This workout is so embarrassing.

[jjwlio]

amo a esa mujer!!!!!!!!!!!

[kordelldance]

she's hillary duff?

[TheIttyBittyk1]

4 PEOPLE DON'T KNOW WHAT THEY'RE MISSING

[sunnyflgirl4life]

LOVED this class!

[rulzah85]

I don't sweat that much on BodyJam, however Body Combat+Attack are such butt-kicker!

[hsotiris]

I am doing 2 times Body Combat and 2-3 times RPM every week!!

Les Mills Really ROCKS!!!!

[TheMissbodypump]

Me too !!

[TheMissbodypump]

Me too !!

[Daira55]

I love love love Body Combat! 

[taiseded]

OWWW YEAH!

[4c00h]

what's the hand wrap for

[Koloportos]

@4c00h seriously... if u are not going to hit something then theres no need for it right?

[ptboyindenver]

@Koloportos Oh, but to be really cool you need a camo dew rag.

[jaslynk1]

@4c00h the hand wrap is just a way to show that you are cool...

[mrvirdee1]

@jaslynk1 i love body combat, but the hand wrap thing winds me up!!! lol

[msowen69]

keep it up!!excellent!xooxox

[msowen69]

awesome..really like it a lot!TWO THUMBS UP!!!!!!!!!!!

[zamamattiolo]

good cardio for sure, but no technic at all

[sigma203]

I love herrrrrrrrrrrrrrrrrrrrr

[ismolaitela89]

bodycombat <3

[milinakudas]

 The best!

[Lalaatje06]

Een klein kijkje in de keuken van Body Combat!

[eliotudino]

bonjour ses tros super body combat je le pratique ses super !! jaime bien pour le cardio ses le top ..

[TheShineyBall]

song ?

[hominidodigital]

Este Leslie Mills es un ladron...."Body Combat"???? Para de robar negro.

[naoya1972able]

nice"!!

[sunnyflgirl4life]

I can't wait for them to add this to my YMCA - Looks like an amazing workout!

[kloyoken]

what is the name of the song?

[dhaVJ]

Crap... do the real thing instead of this fake shit.

[bluelagoon10023]

this is a bit gay alright how could any self respecting man get up and do this never mind male instructors, its so cheesey and corny lol

[Wollenschrank]

This workout is for pussies, gays, wankers and looser. So awful, so ridiculous, so wretched! Sounds and looks like shit!

[Naaaaveed]

@Wollenschrank

your are a stupid mother ......

if you do this workout

you speak different -.-

[DivineCraft]

Where is the name of this song??

[FRMVM]

I LOVE IT!!!

[alice4136]

pour la cardio c'est super, c'est une drogue le body combat !!!!!!!!! j'adore !!

[lyca70]

I LOVE BODY COMBAT!

[prophetia]

amo el body combat!!! asi como muchas clases de Les Mills. Invito a la gente que se apunte a este entrenamiento. A mi me ha servido bastante e incluso me sacó de la depresión. Vale la pena!!! :D

[eclaireurspatial]

Tonight a new workout!! I'm curious...

[fitnessbusiness]

78refresh.....the workouts are so boring that you have done them for a near decade. You'll be back in a Les Mills class soon, who are you kidding! Seems as though you gave yourself your own injuries. You can increase or decrease your intensity or lower your step height to accommodate level of experience. I'm not an LM advocate...just someone with some common sense. I suffer the same from the game of soccer.....I guess I should right my congressman and complain about the game of soccer!

[78refresh]

An excellent piece of advertising for a lousy product! The only class they do well is BodyBalance. As for the rest, I think the Freestyle version is far superior. Pity LM has seen to it that Freestyle no longer exists in most of Australia. Thanks a million you greedy lot! I don't have any good classes to attend any more thanks to you!!!!

[dpeni77]

LM classes are brilliant and have transformed so much bodies. Its great also that they change it every 3 months. What you looking up LM classes for anyways if you dont like them

[rachel20587]

@78refresh what the hell r u talking about? it's not LM's fault that you only like BodyBalance. Maybe if you would have more of an open mind then you wouldn't bitch around about a great fitness program that's actually WORTH it!! And actually, gym's decide if they want freestyles or not. The gym I attend does have both LM and Freestyle classes, so do all the others around here. So well, maybe your gym sucks. And also, you should go off on your local gyms and not on LM!

[78refresh]

Talk about an arrogant and greedy corporation! LM is nothing more than a marketing success. I've attended LM classes on and off for a decade. They are always the same. Boring. Lousy workout. Dangerous. Corny. I'd rather bang my head against a wall!BodyStep gave me knee & back injuries. LM, you have the means so improve your product or get out of the fitness business! Even better, bring back FREESTYLE. It was always fresh, motivating, challenging and safe & with the best music! I hate LM classes!

[papageenz]

Combat + Jam = All the cardio you will ever need!

New Lynn, Auckland...New Zealand!!!

Les Mills ROCKS!

[LaPortaDellaLuce]

I LOOOOOOOOOOVE BODY COMBAT! =-3

[horsekukkuu98]

@LaPortaDellaLuce i too<333

[THEYCALLMETRAGEDY]

This is by far my fave work out !

[Thehtine93]

BodyCombat is my true love <3

I'm going on lesson today :)

[jaslynk]

it a good way to keep fit...:)~

[Prtyjedi]

It's basic fitness training. It's not martial arts or anything like them. Don't kid yourself. 'Nuff said.

[HasinaHORROR]

It's an amazing workout!!!

[DkzMarie]

i would really like to try that! looks cool :O

[kloyoken]

i like the song!

can you say how it's called?

x

[kraiser12]

WTF?

[KultaKeksii]

Looks so amazingly cool.

After three years of Bodypump this is what I want to get on with!

[88brass]

Where is the name of this song???

[michael1981uk]

i really wanna do body combat! i love body jam and have been doing that for about 6 months now

[juanpelotazo]

hey good video.....can you see more videos of sport in my profile!!!

[BonBonyta]

Hot!