chance bench press 95 pounds - 11 years, bodyweight 71 pounds

[Sainthali]

Nice kid

[thesuperbeast46]

WEAK WEAK KID.

[IVADERZIM101]

i weight 70 pounds 11 years old and bench 135

[shuls89]

im pretty sure his dad was the head trainer for one of poliquin's facilites. now his dad trains nfl stars. maybe the people who are criticizing can learn something

[bsumiko]

Strong, strong kid! But I have to ask, with the utmost respect - why are you letting this kid use excessive back arch and hip extension? Shouldn't solid technique be ingrained early on?

[AndyAngelZ]

i understand people may bounce when benching. but at an older age ur bones are bigger, and u have more muscles to protect ur body.

but at this age ur still growing and fragile. thats like dropping weight on glass it will break

[PruizProds]

lol when i was 12 i was benchin 165 and now im 14 benchin 240

[MasterHandlez]

@PruizProds cool man

[hewy007]

@PruizProds liar

[PruizProds]

@hewy007 haha think whatever u want . im here to lie n brag when no one here knows who i am

[0funnyrabbit0]

@PruizProds bull fuckin shit.

[ride869]

what the fuck waz that im only 12and i can do 20 reps with 45 pound plates

[MasterHandlez]

@ride869 you are cool and sweet

[hewy007]

@ride869 liar

[monsterjamfan123]

@ride869 cool and im 3 and can benchpress a truck :D quit  trying to make yourself sound like a hardass kid

[ride869]

@monsterjamfan123 well so why dont yu shut the fuck up i could kick ur ass anyday

[monsterjamfan123]

@ride869 well since were all speaking rationally yea, go for it(: i would love to see you try lmao

[BAHABUSS]

wow u need to quite doing that ul hurt ur back u want to keep your back level on the bench and feet flat on the ground so u push with ur chest and feet

[khoa123451]

hey cheater.he used his back.but still okay

[ilovejews12]

that was sweet

[freakfromhartford]

wow.... thats good weight for his age/weight - but seriously... watch the form, especially the bounce. Yikes!

[PelonChingon10]

If he continues he will be crippled for life. He is not only too young, but lifts with terrible form and WAY too much weight.

[ledsabbath165]

that is really bad to lift at that young an age.

[ilovehell666]

beast

[CyberDeltaForce]

wow skelros is a tard. You cant break ur back doing a bench press :p

[amelor07]

i wouldnt doubt that cyber im not a bench expert but if you like start to slide off the bench it can hurt your back

[ssDaNss]

strong, but lift was unlegit, he bounced it.

still, strong kid. gj! 4 stars

[jtreybig]

you need two reps for it to be your max set, and if he is havng that much trouble then it will affect his growth. You dont know what your doin

[ufcdominates911]

he bounced his hard off his chest

[Skelros]

this looks rather like 65pounds. you should watch his back..

[Ergoism]

How does two 25 pound plates and a 45 lb. bar "rather look like 65 pounds?" You should watch his back? Is this a competition? No. It's 95 pounds, great lift, over 130% of his bodyweight. Go read a book Skelros.

Great lift Chance.

[Skelros]

HE LL BREAK HIS BACK if he keeps on lifting like that. i just dont want him to be crippled for all his life.