I met and trained with Frank Shamrock years ago.He's the real deal,he's highly intelligent and is a genius martial arts combat master. See how he is in this video? he's EXACTLY THE SAME in real life when you're working out with him.Idk how he is when he's at home or whatever,but on the mat at school? What you see here is the same guy on the mat. Brilliant,funny,extra fit,motivating,and more.
I met and trained with Frank Shamrock years ago.He's the real deal,he's highly intelligent and is a genius martial arts combat master. See how he is in this video? he's EXACTLY THE SAME in real life when you're working out with him.Idk how he is when he's at home or whatever,but on the mat at school? What you see here is the same guy on the mat. Brilliant,funny,extra fit,motivating,and more.
ATACXGYM 7 months ago
"young guys are always blowing there wad on places that don't do anything"
hellobuckey 9 months ago
dang ive learned new thing on these video
elforito100 1 year ago 2
don't blow ur wod! haha...
iceple 1 year ago
hes got like the best body in MMA :D
diularsing123 2 years ago
Yes!
Drizzy123 2 years ago
you mean..its not good to get smashed in the head???
poiuytrewqlkjhgg 2 years ago 7
@poiuytrewqlkjhgg Well he meant in MMA a style where you brawl a lot is not healthy.
dannielpreto 2 years ago 2
@poiuytrewqlkjhgg shut up you sarcastic fag
dafuksup 1 year ago
This has been flagged as spam show
This actually works!
1.Find your Grandmother
2.Suck a fart out of her ass
3.Stop posting these chain-mail-spammo crap posts
Tomorrow you might not be so much of a dweeb!
Icewalkeren 2 years ago
He's a great communicator as well as fighter is Frank Shamrock! Great vids mate.
lutjanus123 3 years ago 29
sweet
cutiewithwestindia 3 years ago
Excellent
jiujitsuboy 3 years ago