I am interested in purchasing this DVD. How long does the prescribed WKC workout protocol take (including both the warm up and cool down)? In addition how many days a week are required? Thanks.
gogs008 1 year ago
See you in Sweden :)
jockeBJJ 3 years ago
This guy is a GENIUS!!! I respect and honor this man.
3rdeye47 3 years ago
I am interested in purchasing this DVD. How long does the prescribed WKC workout protocol take (including both the warm up and cool down)? In addition how many days a week are required? Thanks.
gogs008 1 year ago
See you in Sweden :)
jockeBJJ 3 years ago
This guy is a GENIUS!!! I respect and honor this man.
3rdeye47 3 years ago