Form & Technique to Run a Marathon

[snorman1911]

That running form is terrible. Watch a marathon and you will see no front runners who run like this, only the middle of the pack and back.

[wahlpage]

This dude is a dick. Do not run with a heelstrike!! check out pose-running here on youtube.

[ViresAR]

Go ahead an run with a heel strike, but only if you want to kill your knees.

[014jacko]

this video is shit

[fchiropractic30]

in his stlye of running, he is forefoot running not heel strike, so why is he saying heel strike?

[AraratCenter]

Landing on heels is probably the worst piece of advice that he could have given to a beginner... talking about avoiding injuries...

[saurav26]

good video

[mmmcoffeetogo]

I wouldn't land on your heel unless you want some injury. Plus in the video, he is landing midfoot...