Help Me Youtube! I am gaining weight not losing it!!!

[BluefruitNMusicSnow]

I need help. :( I eat 2,800 calories a day, only do minimal weight-lifting (no cardio), and am still losing weight!!! I want to gain!

[busterbbe]

Muscle weighs more than fat ur muscles contain 60/75 percent water ur arms r pretty gd u dnt need to worry I'm having trouble with bulking up ATM I'm eating loads of fats and protein and carbs and I'm working out every other day bt I dnt c a difference I need help off u lol u dnt need to worry !!!!!!

[Ronin775]

@busterbbe wrong muscle is more dense which means it takes up a smaller space,five pounds of fat or muscle is still five pounds.

[pfranks44]

you're fucking pathetic

[rinafrancesca]

maybe you have a thyroid problem..slow metabolism..i suggest a thyroid panel..

[VGAFilms]

solution-poop...alot

[k0rps3gynd3r]

hmmm maybe you should poop more. oh i know!!!! smoke meth!!! you know? do the "Jenny CRANK" diet. you'll drop pounds quick AAAAAND have the cleanest house you've ever had!! BOOOYAAAHHHH

[mrgooduk]

stop being narcissus and get on with it!!!

[missHoeBoe]

you should stop having some stupid complex, realise that you're more fit than most people and chill off

[Feleisha1]

drink beer and enjoy LIFE.

[dignitysite]

muscle gain O_o

[thefatburningdiet]

If you wanna lose weight fast, do what I did

Go to fatburner. cz. cc and learn how to lose weight easy and quickly!

:D

[twistedcircusparade]

Muscle weighs more than Fat---so that's probable it. Try going on a strict diet without sugar/carbs or fats. And have tons of fiber. :) good luck! you can do it.

[jrdv86]

Can someone tell me why he rolls up his sleeves during the video like he's got something to show off? Certainly makes me want to listen to his video and not just discard him as another vain asshole on youtube.

[soulardbill]

O Reallllllyyyy , What ever happen tooooo the loooosssseee fat ??? Didn't you say not to worry about the point stuff. Do you think it could be all the water. Maybe a bit of salt ? You know you look good !!! Don't cry about it !!! Lol !

[amiencc]

haha I gained weight in the past month too...people tell me "You don't look like you weigh xxx" well..that's because it's muscle! I can fit into a pair of jeans that were too tight last month, even though my weight increased by four pounds. Yay! But it could be a good REAL blog topic since most people don't think weight gain can be a GOOD sign!

[WorkOnWellness]

You look fantastic Sean!

Rayvin

[ClappingForChlamydia]

you could be gaining muscle!

muscle weighs more than fat. don't worry about the scale. you look GREAT! and if you feel great, who cares about the scale?

[pumpiron19]

15 lbs of muscles in 1 month, you much be on steroids. you need to increase you cardio, and cut sugar and fats out of your diet... its takes time

[jrdv86]

5 lbs of fat is the same weight as 5 lbs of muscle, idiot.

[QUENTINHARDAGE]

you look terrific. what is your measured body fat percentage? You look like you are below 15%. I will look for you on WOWY the next log in.

Ganesha

[bladeboy2041]

Very clever psychology in operation there and hints at the 'weight loss itself is everything plans' out in circulation. By the way, you look great man.

[antishay]

You are so funny! Such a great point... I am fine with losing slowly/maintaining at this point, so long as I am seeing the improved physical effects of exercise and noticing less fat on my body :D

I have to say............. at 0:42 you sent shivers though me. Very sexy. Seriously. OMG I wouldn't normally admit that, but... I'm overcome.

:D

[cutthemustard40]

lol i love that your phone went off... but, can you say "tongue in cheek"? lol

[XBellaSoleilX]

See how many days in a row you can got without eating.

That'll eat into all that muscle right there

ya goof

[sapphirenut]

Sean you are such a dork. OMG You look awesome dude, the best I've ever seen you look (and remember I've seen your baby pictures) don't worry about stuff so much....

[Lifein1day]

LOL I "got" this video, but I think some are very concerned about you, Sean lol. Keep with the Dexa scan plan man and keep gaining the muscle and losing the fat. too funny

[djrocks4u]

You are loving it! Gaining muscle!!

LOL!! Keep it up! Forget the weight loss...you want to gain weight if you are stacking muscle!!! Get another dexa scan and monitor % body fat and watch that go down...and if you want more muscle less fat! Cut the carbs and eat more protein and drink lots and lots of water like a gallon or more a day!! And watch your weight go up and your muscles grow big!!

Later....Dj

[Slim4Iife]

Sean, how long have your been transforming your body fat into muscle? As I can recall for a while now. So, I believe the 15lbs it's possible to be from just muscle. Upper and lower body muscles. I think you shouldn't freak out about that but if you have the desire to be under 200's you should go back to the weight loss program you started off from.

I think you look great. Keep it up.

Cheers,

Mari

[djrocks4u]

oH....LOL! YOU CAN'T TRANSFORM FAT INTO MUSCLE...FAT IS FAT AND MUSCLE IS MUSCLE! You can lose fat and build bigger muscles...which is what Sean is doing.....

[FATtoFITonP90X]

Keep fat loss as a priority, not weight loss.

Kidneys need tons of water to do their job. When the kidneys don't get enough water, their performance drops. When the kidneys start slacking the liver has to pick up the slack. When the liver is doing the kidneys job, it's not doing it's job of converting stored energy (fat) into usable energy.

Drinking more water means more weight fluctuation, but it also means more fat loss. Make sure your are getting plenty of water.

[Beefgut]

simple -- go on a weight gain challenge.

[FromDream2RealityNow]

lol ure funny. I love the serious reactions your getting! Keep it going man. Your getting shredded!

[cchapan]

How is your clothes fitting. I gain weight but a lot of times it is muscle. How do you look. I am a scale slave too but look at how your clothes are feeling. Don't give up!

[CallredP90X]

Why people should stop weighting yourself. Your body weight can change each hr of the day. heard once even 10-15lb's weekly. I took my weight before starting my workout. I have not been on the scale for last couple weeks. Take a before pic and weight yourself. Each month or 30 days repeat it again.

You'll see that the weight overtime is no big deal. Do you think a pro. bodybuilder weights himself? Not as much as you think. Besides have you ever seen a 99lb big ripper guy? looking good stopit :)

[NaomiClareNL]

You work in a gym and are surprised by the weight gain? It's all in the muscles, I'm sure. Wait for the dexa scan to see where you are as far as fat % goes. Better loose fat and gain muscle than the other way.

Only sure way I know to loose muscle mass fast is stress with not eating. Muscle tissue is easy energy for the body compared to fat......

Not recommended.

[TexasFatAss]

Are you saying gaining 15 pounds of muscle in one month? Is that possible? I have been having a lot of trouble with my weight and I wonder if that is part of the problem.

[drummerlars]

muscle gain fool!!!

LOL

[bbgonnabe]

LOL!!! You're complaining about gaining muscle and losing fat? Geez. Your guns are even bigger than the last time you posted. If you weren't gaining some muscle on P90X I'd really be concerned!

[tonymilw]

you are totally beautiful, stop fucking with your head and just live...

[win2477]

keto diet the carb cycle?

[Xanubi]

A little bit of muscle doesn't hurt ^_~

[moneymotivated007]

you should do the hcg protocol by dr. simeoins a 23 day one... you should get down 20-30 lbs in that period!! look up hcg man.. youll see what im talking about

good luck bro

PrimO

[itapiss]

Erm... muscle gain? hehe. Those things are getting pretty big.

[deelerofdeath]

What supplements are you using? Good supplements to use in conjunction to diet and exercise that help with weight loss are:

Good thermogenic, I use one that also has NO

CLA, helps promote muscle gain by using fat to create energy for muscle recovery/repair

Some also say Green Tea, although I don't drink tea so I can't verify it

[sarsy]

I'm gaining weight/staying the same, but in the past two weeks I've lost 3% body fat ;)

[hawaii8087]

Are you being sarcastic? I hope that doesn't sound rude... I'm really just not sure. lol

You look good, you work hard, you seem full of energy. 15lbs of muscle gain (at least) seems a lot in a month but with P90x i wouldn't be surprised.

But really, all those other plans? No way.

Have you checked out UndergroundWellness here on Youtube? He has great health and fitness info too. He has a different take to than mainstream medicine. I love all the great users on here!

Btw, you look HOT :)

[kotsujay]

thrrrrpppppptttt! I've seen your photo from a while back. You remember? The one with an ample gut hanging out? I've seen your recent photos too. I want to do what you have done!

Who cares what the scale says.

[a5hley22]

hahaha I guess no one else got that you're being totally sarcastic....hmm well guess you'll have to explain it to them later.

[Rachele77]

That was me texting eh? :D r!

[makingachangefl]

It is not about weight, it is about lean body mass and the best measure of that is bodyfat % and how your clothes fit. Forget the scale and keep using that dexa scan. It sure doesn't look like you've been gaining fat.

[WWBraveNewGirl]

I am so sorry to see you this stressed out about the weight gain. I'm sure it is VERY frustrating but Sean...you look good. Your arms look HOT! Like...DAMN! Honestly, lol. I'm sure it doesn't help take away the frustration but I really hope that something gives. But yeah, go by how you feel and not about the scale for a while. See if that helps.

[CheckosBFL]

Dude chill and keep doing the P90X, the body will do the rest

[MACwishin]

You look awesome Sean! I gained 2 pounds but feel so good so I say stick with what you doing. You will just have to be terminators next movie stunt man. :) I am SO hungry with P90X so I am so scared I am NEVER going to lost this gut of mine!

[Losing4Life]

Check out the Weight Gainers Group (yes there is actually one) or you could check out the Belly Rubbers Group. They are gainers as well.

[Jamesdavis911]

Stay away from the scale! go by how you look and feel.

[DenverDiva]

You look fantastic! Forget the scale! Keep doing what you are doing and the fat will go....it has to. When someone walks past you, they don't see your weight on a scale, they see how you look. How do you look to yourself in the mirror?

[subby33]

Stop stressing. You look handsome.  Nice skin tone, sexy arms . . . dont kill urself over your weight.

[iwatson14]

W0w!

[chrissept21]

stop fussing and get ripped

it dont matter how much you way as long as your body fat % is low

[5f00tnothing]

The guns are looking good! Keep at it. :)