She doesn't even describe the real trick of it... inhaling deeply as you go up, exhaling as you go down (and emptying your lungs forcefully as you reach the floor). Matt Furey demonstrates it best.
What's in a name? It's not exactly as Matt Furey does it, but you'd still get a lot out of it. She's keeping her heels on the ground, but Matt Furey does acknowledge in Combat Conditioning that that in itself is a valid variation, and obviously the torso's gonna come forward slightly if the heels stay on the ground. Her spine's straight at the end of the day. I say give her a break. She's probably in miles better shape than most of us!
Sweetie, its called a Hindu Squat because it has been practiced by Indian wresters for ages. Also, you're doing it wrong. There are enough videos on You Tube that show the correct Hindu Squat.
She has no idea why it's called a Hindu squats...... because they are squats that Hindu wrestlers invented!!.... also, learn how they are done before making a video on them!!
You are not supposed to keep your heels on the floor in a hindu squat nor is the arm motion that complicated. This lady is living in Western Fitness 101 from like 1982
Definitely a valid version of a Hindu squat. Good vid.
bigape68 3 weeks ago
She doesn't even describe the real trick of it... inhaling deeply as you go up, exhaling as you go down (and emptying your lungs forcefully as you reach the floor). Matt Furey demonstrates it best.
Znobishtucon 2 months ago
What's in a name? It's not exactly as Matt Furey does it, but you'd still get a lot out of it. She's keeping her heels on the ground, but Matt Furey does acknowledge in Combat Conditioning that that in itself is a valid variation, and obviously the torso's gonna come forward slightly if the heels stay on the ground. Her spine's straight at the end of the day. I say give her a break. She's probably in miles better shape than most of us!
JonnyBauer 5 months ago
I would lie down while she did hindu squats over my me
blackeroni 5 months ago
yup not a Hindu squat
dutkiewiczA 6 months ago
its not hindu, its aryan. so it would be aryan squat.
bP112 6 months ago
totally wrong :\
U5011453 6 months ago
This is totally wrong.
stormengine777 7 months ago 3
Sweetie, its called a Hindu Squat because it has been practiced by Indian wresters for ages. Also, you're doing it wrong. There are enough videos on You Tube that show the correct Hindu Squat.
auggiedoggy 8 months ago 2
shes sexy buts shes going more than 90 degrees parallel at the knees, thats gotta be bad for the knees.
bobbytmathew 9 months ago
She has no idea why it's called a Hindu squats...... because they are squats that Hindu wrestlers invented!!.... also, learn how they are done before making a video on them!!
adamresyk2112 10 months ago 2
wrong. Heels come up and back stays straight, chest out. Requires balance.
EYEZIC 11 months ago
breast implants are the greatest invention mankind has ever had
happiest1084 11 months ago
What is it with fitness models and breast implants? They look absolutely ridiculous and destroy all intellectual credibility.
LordShandor 1 year ago
@LordShandor Maybe because people who are obsessed with working out have super low self-esteem issues in the first place?
ioport 1 year ago
Aw man hell with the exercise :D I can do hundreds of them. But look at her in them lil wee shorties :O DAMN thats cute!
shkotay 1 year ago
She can squat over me any day.
VYD239 1 year ago
I don't know what she was doing, but that was NOT a hindu squat.
BLSDOOMTROOPER79 1 year ago 4
This is not a Hindu squat. This is just a regular squat with arm movement. You should learn what the hell you're doing before trying to teach it!
hulkout666 1 year ago 21
hindu squat was popularized by the great gama of india.
bobbytmathew 1 year ago
Heels are meant to come off the floor :/
jermaine67 1 year ago 2
It's called the Hindu Squats because the Ancient Hindu warriors used it as part of their routine....duh
chaosengine777 1 year ago
Heels come off floor. Her way will damage your knees if you don't have her flexibility!
azvideoguy 1 year ago 16
Very cool! I delighted!
cialisvendita 1 year ago
You are not supposed to keep your heels on the floor in a hindu squat nor is the arm motion that complicated. This lady is living in Western Fitness 101 from like 1982
calebbl 1 year ago 3
LOVE THIS EXERCISE
da1sinister1 1 year ago
I see what you talking about. Your vid looked dope. Barstarzzz!!!!! But yo this chick is hot I gotta watch it again.
Rasclot222 1 year ago