Added: 5 months ago
From: Poledancefan
Views: 281
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  • @Oheydidntseeyathere Thank you!

  • you are so strong!!!!!!!!

  • @MaryLynn75 Thank you!

  • Awesome Joel!! I hate going to the gym...pole is SO much better! =)

  • @IntimateSpins Thank you!

  • Oooh nice work Joel :)

  • @Trena543 

  • Respond to this video...  Thank you, Trena!

  • That looks very challenging.

  • @lolabirdlola It pretty much just takes practice and over time you get a little stronger every day...

  • That makes my shoulders hurt! :) Wish I could do that without falling flat on my face :)

  • Just wish I could do 1 of them!!!!!

  • @paunobs start with just lifting lighter weight barbells overhead, it took me a long time to be able to push up my own body weight...

  • Awesome!

    

  • @bearatyyy Thanks...it's a good workout!

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