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Its really rare for crossfitters to overtrain tbh, and injuries do happen yea but no more then in anything other sport or activity.
Jaikano 6 months ago
WOW!!! Brutal! cant wait to give it a try! awesome job bro!
lastroundwarrior 7 months ago
Fucking insane. Keep going man. Good job.
CaptainSpork7 8 months ago
So inspirational.
xmfdibujito 8 months ago
is this your endurance intervall workout ?
Manuelcr7 1 year ago
the music is ofcource the Legend Chris Cornell :)
mrfolinn123 1 year ago
You are definitely not from this planet. Awesome endurance.
ideaman99 1 year ago
This has been flagged as spam show
Done today: with a barbell do 3 bw deadlift at the top of every minute, followed by amrap burpees+pull-up for the remainder of the minute. keep this rotation until you reach 100 burpees+pull up.... Thanks Blair for the inspiration!
mezzanodalaghetto 1 year ago
This has been flagged as spam show
Done today: with a barbell do 3 bw deadlift at the top of every minute, followed by amrap burpees+pull-up for the remainder of the minute. keep this rotation until you reach 100 burpees+pull up.... Thanks Blair for the inspiration!
mezzanodalaghetto 1 year ago
Comment removed
mezzanodalaghetto 1 year ago
Beastly workout, haha, we are doing it tomorrow morning. On a side note, this song sounds really cool with the snatches in the background.
distancemaster 1 year ago
the music is chris cornell "enemy"
unonair6 1 year ago
Does anybody know the music?
EliteHuman 1 year ago
I think the only real risk of over training is if you did this level of intensity everyday.
voodazz 2 years ago
Their workouts are hard, no doubt, but I have a feeling Crossfit participants have the most injuries and cases of over-training.
Thisisnotmyrealname8 2 years ago
@Thisisnotmyrealname8
Bro...u really don`t understand what crossfit is!! Overtraining..well may be...injuries?? There is no better injury prevention than crossfit believe me. As long as u do all the things with a good form!!
hamptidamptixx 2 years ago
simply stunning - really pushing the boat out on what is possible.
Massive performance!
Transform1234 2 years ago
awesome..."Intense"
TheVelocidad 2 years ago
great performance on a killer workout. you've got a real good eye for shooting video. this stuff needs to be up on the main site.
kencutrer 2 years ago
Fantastic. Crush it at Aromas next year!
billellsworth 2 years ago