January Fitness Challenge - Day 22

[Heartless473]

omg

[FRRT23333]

1:38 OH FOOD NOMNOMNOMNOMNOM! XD

[soonnic]

bla bla bla, take that shirt off. for those who just want to see some flesh skip to 3:32 youŗe welcome

[Ineedmorelives]

You are repeating things that you've learned, but are not true. You might want to research water fasting. It's just not true what you said. I water fasted for 40 days and it was what reset my metabolism and healed a lot of other problems I was having. If you have a lot of excess body fat, your body will eat that for energy before it eats your muscle or organs because we are wonderfully made.

[fl0werp0wer56]

Wow! Thanks, I have been looking for something to motivate me to go to the gym for a long time! I'm for sure going to workout a lot more then I do now. Last summer I hid myself in towels on the beach, this year I'm not! So thank you again!

Btw: sorry for bad english...

[PapaRoachAndSkillet]

To tell the truth i just came here to see him shirtless lol

[InvaderFai]

this is so sophisticated compared to his spoofs

[lovexxyouxxx]

wow strong shoulder muscles

[qatarkind]

u r so handsome

[tolleputz]

as an actor, you would look great in a highschool movie, with these football players jackets', the mean, pretty jerk, who gets all the girls

[babybott330]

Starvation mode isn't really an issue until you're near a goal weight for you body, it doesn't affect the muscle of people that are obese.. just saying.

[22vodkashots]

1:39 ;)

[loveusleeves32]

Im anerex Pleasea help me!! <3

[catzmousesourRRrrr]

I LOVE YOU. THANK YOU

[abby1556]

Good job, Blair.

[nicola61348]

wow

[MissyMalsScene]

My brothers birthday is May 4th! How funny! And mine is May 5th :D

[hpdpink09]

Blair is lucky!! haha

[FrostyMint02]

Hey Sawyer!

Can you please do a video on how to workout at home without any machines, if your a girl, that wants a slim trimmed body for summer?? Im sure, we're a lot that would be gratefull for that. I know you give some tips to Blair, and stuff, and she looks amazing :)

Thumbs up if you agree :)

[aIfRiC100]

1:39 hahahahahahahahahahahahaha!

[eissaccr]

i cant not eat. i have to eat so im good on that aspect, exceot i eat what my mum makes and its not exactly healthy, i do try to eat healthier all the time though. they also say u shouldn't eat 3 hours before going to bed.

[jennalovesfashion]

Tell Blair to make fitness videos!!!!!! :D

[ForeverGlittery]

As a recovering anorexic I know alot about the disease and unless you know what your talking about, don't talk at all.

[missleenique]

Sawyer Disick

[LovinKanin]

....Am I the only guy here ..

[ILoveDarreyC]

hot.

[ohsnapitztat]

MY BODY IS READY.

[lozyxx2010]

I'm jel of blair!!!

[MsAriel890]

let me suck yo dic ;)

[AwsomeGirl1120]

@red23la SHUT THE FUCK UP SHE IS NOT FAT!!!

[CaroXX2]

You are a sweet heart. I love you and blair together!

[sukiiiLOVESmusic]

wow.. your body :D

[TaylorSwiftForever5]

STay away from bread?!?!?!?! I luv bread! But I'm not fat so....bring on the bread!!! Nom nom nom! Lol

[iHaleyMarina]

So cutee!!(: nice body(;

[valgalaz09]

i came here for six packs

[malenaj22]

blair is so lucky

[whitelightninggb]

Lookn great keep it up!

[BellaRenesmeeCullens]

stay away from RICE??? IM ASIAN!!!!

[rameshgazal]

@BellaRenesmeeCullens haha! Try eating healthier rice.... like brown rice or boiled puffy rice...! :D good luck

[BellaRenesmeeCullens]

@BellaRenesmeeCullens YES I AM THE TOP COMMENT WHOOOOO!!!!

[MrZwinky345]

@BellaRenesmeeCullens im asian too GO ASIANS

[mrscandyfloss99]

who here actually watches the video thumbs up if u do

[KyleAncheta]

1:38-1:40 SOMEONE GIF THAT! :D

[TheSsunny96]

nomnomnomnomnomnom :33 you're looking good without that shirt ;) hahahaha

[MBlogJ]

i love the way you give motivation and inspiration, and lots of advice and tips. I must admit, I havent been working out THAT much or eating healthy foods only, but I have lost 6 pounds by spinning ( on those bikes) and not eating after dinner. THANK YOU, i needed to get under 52 kg. I'm 159 cm btw. THANKS=)

[rocknrollrebelxx]

I'm anorexic/bulimic, but you're such an inspiration to get better and HEALTHY! I loved this video, thank you so much :-) xox

[KathyBug2]

honestly...i just watch these to see you take your shirt off haha

[pammey7788]

Sawyer, THANK YOU SO MUCH!!!! I really really appreciate all your advice. Especially what you said in the last part. You have motivated me to go out and start losing weight now for a great body in the summer. I know I have a long way to go, cuz I'm like 20 pounds overweight. But I just need to work at it, and do my best and be proud of whatever the results will be! Thanks!

[HIPEOPLE1458]

My birthday is may 6 :)

[gboni96]

Loved the video! I try telling people that all the time cause I can't stand the girls who starve themselves just to be skinnier! Oh & we have the same birthday!! Just saying :)

[Zirconi]

oooh food nom nom nom nom nom!!!!!!! :DDDDDD

[jordynsophiamakeup]

do u know whats kinda crazy we arent allowed to drink water at my school

[jessicatmakeup]

@jordynsophiamakeup whyyy?

[jordynsophiamakeup]

@jessicatmakeup are you asking why we cant have water? im not sure its just a rule

[jessicatmakeup]

@jordynsophiamakeup thats so weird

[MsAriel890]

u tlk to much just take ur shirt off lol

[missyprissytv]

@MsAriel890 AMEN lol

[zMcuzins]

I eat steel cut oats and fruit in the mornings, that's okay right?

[Yadzaqt]

Sawyer, you changed the title didnt you? It said Anorexic diet.

[franciscovera]

OOOOH FOOD!! NOM NOM NOM... thats not my body, thats me hahaha

[sheridanalyse]

@red23 Blair is a toothpick!!!! If anything she needs to gain weight! And her face is freakin clear and I mean everyone gets a few zits every now and then! Lay off!

[bunnywabbit231]

I can't go on a diet because I am allergic to so many things........ I am also underweight so.....

[Lovekari87]

i think that you sould do a weight gain video because very few people girls/boys years (12-20) are under wieght so plzzz everyone like this comment so he can see it

[juicydinosaur17]

Can you eat popcorn or kettle corn or whole wheat bread because I love breadmostly pretzels

[CSmolkin1]

just looked at the difference from day 5...GOOD JOB!

[MissGloria95]

aww food nom nom nom nom nom!!!!!!! lmao

[pinksugarprincess07]

u live in tank tops....haha

[madiluvsu44]

sawyer, can you please do a vid on how to GAIN weight... please:)

[iiEATCOOKIES4ever]

Stay away from rice? But i eat rice everyday! lol

[TheJesssk]

It's summer now where I live...

[roseglitters]

i was doing my health assignment and u just helped me with one of my questions about diet. LOL :D

[MiZzThANGz21]

isnt rice gud for u as long as it isnt white rice????

[ParisAlwaysx]

AHH FOOD! Nom nom nom nom nom! Haha Sawyer:)

[greenlimabean]

if you dont put in hard work on youtube, you dont get the subscribers. love your videos!

[hulagirl112099]

@Red23la SHUT UP!! It's haters like you who people don't want around

[amandaaa97]

"AWW FOOD! nom nom nom nom nom!"

hahahaha :D

[lovesucksalotamen]

@red23la .. Hater.

[MusicIsLife3232]

do you have any heathly ways to gain weight? because im actually underweight and im tryign to get a healthy weight and its really hard for me to gain weight. everyine just keeps telling me to eat some big macs but that doesnt sound very good or heathy any tips?

[misscoolishere]

@MusicIsLife3232 protein shakes! there are specific ones for weight gain :)

[SalmanGaming]

@MusicIsLife3232 drink this shake (milk , bananas , honey and the white of the eggs , drink it twice before and after the work out ) good luck xo

[petieisthebest]

@MusicIsLife3232 Protien Protien Protien!! For more info, Google is fantastic. lol.

[KcgirlJB]

lucky blair this, lucky blair that, i don't see why people are saying that, he's not all that, hahahhahaa

[Mrscandycanegirl101]

Same birthday woohoo! :)

[lacrossecutieexoxo]

@lx3100 Hahahahahahahah your so sad

[idalyz2sexy]

i-i-i-i-i-iphone videos lmaoooo

[1heyhi]

@red23la says the loser who is probably fat with acne

sorry had to say it

[steee217]

this video made me hungry :p

[lx3100]

i love how you post videos right after blair does so that you get more views...

[6soccerchix]

@lx3100 wow your patheticc

[123mynameisawesome]

@6soccerchix *you're

[Lorilu1305]

@jamiejojo22 I don't think he meant that if you have it you are taking the easy way out... I think he meant if you do it on purpose, for the sake of just trying to shed pounds that it's taking the easy way out.. And honestly, if it makes people think twice about doing it bc he made this video, then it was well worth you being a little upset. I used to be bulimic when I was in middle and high school, and I still have to be careful to this day, some 13 years later.

[AraeBeauty]

He's trying to address the girls like he said who go "I want to lose this exact amount of weight in this exact amount of time so I'll just skip meals" and he does mention it is a sickness too. But I have had friends who decided just to skip lunch and breakfast to lose weight which is like an "anorexic diet" not anorexia and I think that's what he's trying to address not people who truly have anorexia.

[breahj523]

idk why people are offended. i mean there IS a such thing as the anorexic diet, i know personally people who did not eat for the sake of loosing weight. but the disorder of anorexia is totally different these people with the disorder have become hooked and it is no longer a"diet fad" but is their life. so i dont think he was talkin about anyone with the disorder, he was talking about the people who are in the " i wanna loose weight fast and il do anything to do it" type of thing. so why be mad?

[beautysshine]

weeeeooow (;

[ilovesheckler23]

@bakeey people aren't just born anorexic, it is a choice. it's just a sad choice that turns into a mental disorder, but its still initially a choice

[bakeey]

@ilovesheckler23 Almost everyone has made a choice to diet, but anorexics brains are wired differently turning it into an obsession and it takes over their lives.

[JessxCanxFly]

@jamiejojo22 He said "sickness"

[Mikaelax0x0]

anorexia isn't a diet, it's an illness

[demimarinee]

Damn your so fuckn hot -333333

[VictoriaStar17]

You remind me of Casey Affleck :) 

[Brittlovesyouu2]

I have a binge eating disorder. (yes it is a real disorder) If I try to stay away from sugar, the next time Im around it I go on a crazy binge and eat waaayy too much. I am not bulimic, that is discusting. But all month ive stayed away from as much sugar as possible, then over the weekend I crashed and ate nothing but a TON of sugar for 2 or 3 days straight! Today I woke up really sick with a terrible headache :(( FML

[matuiory]

NOM NOM NOM NOM NOM! BAD VIDEO TITLE!!!!!

[Melissaxoxob]

1:38 LOL.

[Brooklyn13xoxo]

We don't want to hear you talk....JUST TAKE YOUR FUCKING SHIRT OFF -3 sexy shit

[bakeey]

Anorexia and bulimia are not different types of diets, they are mental health problems. I know you're trying to help, and not trying to offend, but anorexia and bulimia are not a CHOICE.

[missXtaC]

@bakeey here here

[bmorson1]

DAAAUUUUMMM :D id tap that O.O hehe i better go before blair reads this .... <333 ILY

[ilovesockswithdots]

you are a great motivational speaker! and your fitness and diet vids are amazing!!!

[774748ful]

I'm glad that you mention eating disorders in this video. I have an eating disorder myself, and even though i have it, i wouldn't want anyone else to follow down an eating disordered path. Hopefully people will take what you said seriously, and lose weight the healthy way if that is what they wish to do.

[LoveLaughh]

So well explained! 

[10vball01]

@Luckys49292 that's great that this video inspired u I hope that u can become more healthy and start eating normally!

[theawakeandunafraid]

hell yeah. wise words, too true:3.

[FeaturingRachel]

"AWW FOOD NOM NOM NOM NOM" xD pmsl.

Love you <3 :]

[Sandyrah95]

@Sandyrah95 *does....fail:)

[SabrinaRatShit]

Saw. Shirtless. Guys. In. Thumbnail. Had. To. Come. See. What. This. Is. All. About. HOT, js.

[Sandyrah95]

He dies the eye shift thing like Blair does!:)

[GlitterstoGold]

Abercrombie model....

[xitsbeautiful]

wow you look amazing! great job!

[Lilmaroonie]

Wow, your body changed a lot :D Well done!

[luckys49292]

thank you i have been strugaling with balimia and anerexic and this really makes me want to stop doing whatim doing and decome healthy

[Kleineganz]

I agree with everything Sawyer says about eating, however I am just not hungry in the morning. It's probably because my sleep schedule is abnormal, so I am not hungry before 2pm.

[Marilovegood]

The pictures at the end are insane *-* I mean wow I can't change that much in less of a month haha dammit!

[annaczxxify]

you are drop dead hot

[pheebs66]

omg im so jel. i have no will power!

[iamsophie15]

pleaase keep doing fitness videos just like once a week or something! i love watching them!

[3eckyLynne]

my birthday's may 3rd! we're pretty much the same age :)

[SavannahTelevision]

wow you're lucky you have strong self discipline

[wyotajo]

i just ate a 4 pieces of cake while watching this. I am getting a gym membership tomorrow.

[dmgxoxo]

i'm starting an exercise plan and diet plan with my personal trainer on friday... ehehe can't wait! Plus we have the same goal.... my birthdays the same as yours :)... OMG xx

[cocunutxx3]

i wish i could eat very 2 hours, but im not allowed to snack at school.... boo. one thing i always think of/go by is the LONGER it takes for you to lose weight, the longer it will stay off. the QUICKER you lose it, the quicker it will come back on. so if it takes 5 months to lose 3 lbs... you wont gain em back as easily. but if you lose 3lbs in 2 days........(from the ano diet) its coming back just as quick as you lost it!

[Swackers90]

@cocunutxx3 in some cases, 7 years ago i lost 110 pounds in 6 months, i still haven't gained any of it back.

[littleraindancerlove]

"Ahhh FOOD! nom nom nom nom nom" lol

[jessiee158]

Bahahahahaha lol 1:39-1:40!! Funnyyy(:

[LittleGlitterGirl1]

I have no interest in fitness.. But I just watch your videos anyway. Lmfaoo. Thumbs up if you do too !!

[oliven96]

DAMN! that day 22 pic was HOT! Blair is a lucky, lucky girl!

[fiercefashionista19]

THANK YOU for promoting healthy weight loss!! :) i have the same philosophy and i'm 5'3" 110 lbs and have been able to sustain this weight through eating healthy and exercising regularly!

[yopyopo]

i have lost 8 pounds too but still got a long way to go 

[Jiv3ly]

nom nom nom : )

[makeupxx12]

love these videos and the fitness challenge! so motivational!<33

[HeleneStarkidLarsen]

dude, how can you be so wise, smart and good looking at the same time?? You're awesome! :)

[haylibeauty]

that boddddddd

[BeautyBenefits206]

what if your fat and you wanna lose 2 stone in 3 weeks? how can you manage that

[mellamomeghan21]

@BeautyBenefits206 im guessing since hes american (as am i) that he doesnt know what stones are (i only know what they are because i live in ireland).

[alliebowbeauty]

@BeautyBenefits206 Its probably not possible for you to lose 2st in 3 weeks sorry, anyway even if you managed it, it really wouldn't be healthy for your body!! Just try to eat healthier and do more exercise and the weight will come off eventually!! :)

[MissMinnietheMack]

@BeautyBenefits206 what's a stone?

[couturestar06]

Thanks Sawyer, these videos are so helpful! :)

[TranquilBlossom]

U r a legendary person yahoo!

[slugaw00]

'Oooh food nom nom nom nom!!!'

[teapot20010]

you are the best and hello

[lovefashion98]

hey fittieeeee<3 blair is soooooooo lucky!!!! <3 lovveyoousawyer! I have no interest in fitness but I just watch it cause you are in it! I sound like a creep now so yeahh.........but anyway i love you!

[ClothesMakeupEtc]

Oh god ! I love you ! Marry me !

[ButYouCanCallMeBeef]

Lucky Blair ;)

[juicycouturehearts]

Like this comment if you skip to the end of the video just to see Saywer shirtless. I know I do....

[aniv34]

nicccceeeeee

[kenna373]

:))))))



[aneicealoveee10]

forth comment yea love u sawer

[slugaw00]

Hi!!!

[MegaMeganxox]

2nd comment !!!!

[crystar57]

ur cutee

[ixgoesxrawerx0417p]

Woot! 1st comment!