Does you butt hurt for days after a spin class? I have only taken one so far and I hurt for almost a week!!! I like your 3 times rule. I definitely like classes better than the gym equipment.
Did you notice any skin differences with your toning exercises? I want your arms!
The first time I did spin My WHOLE bottom and girl parts hurt for a week I decided I'd get out of the saddle more and now I don't hurt people say Oh you have to get calasses(sp) but That is a LIE LOL. YES huge difference I still have extra skin in my tummy and inner thighs but I can totally live with my arms. They don't but me at all I even wear TANK TOPS!! Crazy hu?
Just takes a little bit to start. You don't have to start going 5 times a week. Start by parking further from the store, walking around the store more than normal. Put a little more effort into things you already HAVE to do. if that makes sense. Baby steps
haha thats the thing with spinning! you will hate the 1st class the trick is to keep going back and ull start liking it more and more. i literally fell in love with spinning 1 week into it. i have never felt this way about exercise, but i love it. great video! ;)
first... how happy am i to see you on here doing a video!
and i do believe finding what we like to do is key..
what a great response! hugs,jane
MissJanieHere 2 years ago
really good response hun, you sound a lot like me, lol....it feel sso good when i "hurt"...lmao
dmerkle5 2 years ago
Does you butt hurt for days after a spin class? I have only taken one so far and I hurt for almost a week!!! I like your 3 times rule. I definitely like classes better than the gym equipment.
Did you notice any skin differences with your toning exercises? I want your arms!
clbroadway 2 years ago
The first time I did spin My WHOLE bottom and girl parts hurt for a week I decided I'd get out of the saddle more and now I don't hurt people say Oh you have to get calasses(sp) but That is a LIE LOL. YES huge difference I still have extra skin in my tummy and inner thighs but I can totally live with my arms. They don't but me at all I even wear TANK TOPS!! Crazy hu?
ShrinkinPhotographer 2 years ago
I WISH I COULD DO THAT I'M STILL LAZY
jenniferhenry35 2 years ago
Just takes a little bit to start. You don't have to start going 5 times a week. Start by parking further from the store, walking around the store more than normal. Put a little more effort into things you already HAVE to do. if that makes sense. Baby steps
ShrinkinPhotographer 2 years ago
haha thats the thing with spinning! you will hate the 1st class the trick is to keep going back and ull start liking it more and more. i literally fell in love with spinning 1 week into it. i have never felt this way about exercise, but i love it. great video! ;)
dianilu 2 years ago
That's great you love it. I am inbetween love and like with it right now but I go 2 times a week and I feel FANTASTIC when I am done!!
ShrinkinPhotographer 2 years ago
Wow! I didn't realize you were so hardcore with the exercise, lady. Inspires me to step up my game :)
katiejuly 2 years ago
I honestly Love it. I really do :D
ShrinkinPhotographer 2 years ago