hmm static stretching before training... not ideal
bobbyatopk 1 year ago
i heard you have to stretch 30mins before a 100m event
lileric911 2 years ago
dynamic before...... static after
minerofblood 2 years ago 2
thank you
rbroughton001 2 years ago
hmm static stretching before training... not ideal
bobbyatopk 1 year ago
i heard you have to stretch 30mins before a 100m event
lileric911 2 years ago
dynamic before...... static after
minerofblood 2 years ago 2
thank you
rbroughton001 2 years ago