Dip Belt Usage - Squats Dips and PullUps Advice

[dirtboxk1ng]

what the fuck is that carls jr drink!?

[Krisiun111]

Some people are just good at cursing... BOTH of you are hahaha, Love u guys!

[ObjectiveArt]

kevin is funny as hell

[SchnellM3]

wrisk! :D

[RelVleDy]

For squats, I put this strap-on pillow cushion around the center of the barbell, then rest my shoulders below that. I never feel any shoulder pain - none, unless you're suggesting it's better to squat with no shoulder support on the barbell.

[RoryMoranMusic]

Yer im from the UK your fucking right about dips fucking my shoulder up! My shoulder is snapped man!! Wot a dooosh

[Athrun000]

I used to think that ATG squats is the best exercise for my quads... but recently I found out they're nothing compared to barbell step-ups..!!

[vONESHOTKILLERv]

For that question you got about wrists hurt when doing dips: use a thicker padding on the dip bars, like wrap a towel around each bar and that will take alot of pressure off of your wrists.

I had the same problem =)

[mezamax93]

Haha dude just finished his carls Jr. And then decided to do a work out video.

[BearGrylls123100]

''chop all yo shit off'

[JReel17]

What I do is 2 sets of squats with 20 lb dumbbells and my last set I do jumping squats with 15 lb dumbbells and I go to failure...been doing this for a month and my legs feel stronger and my vertical leap is a inch better

[MisterRubby]

Squats and dumbbell lunges... Killing my legs!

[cardsharp777]

Luckily I was born with naturally strong wrists instead of some weak ass wrisks

[FitnessGod1990]

you need to larn to put your shoulders scapulas back, so you dn't hurt your shoulders doing dips, chest press, etc

[healthylifestyle007]

Please do a video on the ketogenic diet.

[thelifeuwant]

I might stop doing dips altogether .. I think in the long run it just puts too much stress on the shoulder joint,, and there are many exercises to hit the triceps. as for the lower pecs you can hit them by doing decline bench press

[isaacneutron32]

Ahahaha carls jr soda dirty bulk fuckers

[sube3]

risks

[Ryuing2020]

chop yo head off. rofl

[mikemagz]

Dips are good if you're really lean and have some weight to gain. Wouldn't do them if you're 200+ lbs.

[mikemagz]

Even dips with just body weight is just dangerous. I'm 22..done doing them. There's too much muscle on my body..can't be safe for my joints to do.

[jaymedina04]

That weight gonna chop your fuckin head off. Classic stuff I can stop laughing.

[Italianslugger]

How far are you going down on your squats with that dip belt and are you standing on some kind of platform???

[Luraj7]

thats what happened to me with close grip bench press xD

[LowBudgetLeanMuscle]

SORRY 4 THE DELAY GUYS WEEK 11 TRANSFORMATION VIDEO IS FINALLY

UP!!!!!!!!!! SUBSCRIBE AND COMMENT PLZ

PS: TWINMUSCLE WORKOUT FOR CONGRESS!!!!!! (Kevin for President,

Keith for Vice P.)

[Dexduzdiz]

i got a question, iv got all the muscle i want now, and i want to keep my shape, how do i eat an gym so that i can maintain this exact msucle mass

[Italianslugger]

@Dexduzdiz Just keep lifting and eat decent and you should keep your muscle. The only time you might lose some is when your test dips as you get older.

[Dexduzdiz]

oohhhh i love me some hodgetwins, no homo !!!!!!!

[NOVELTY098]

i do dips with 115 around my waist and i dont have issues with my wrists or shoulders

[manuel5412]

i got a question... how come wen ever im doin about 135lbs or more on the barbell bench press my right shoulder starts popping? i dont thnk thats a good thing =/... little help?

[wassuperr]

@manuel5412 you're snapping yo shit up

[eyuwtoob]

or dont do dips at all

[hobuspobus]

they're both wearing wedding rings now...?

[dnnspv2]

@hobuspobus they married each other LOL

[phatryde]

Wow yesterday I was already searching where to purchase a dip-belt because my pull-up power has become ridiculous, that shit is expensive. I will tie a damn chain around my waist with foam, and make my own damn dip-belt. What do you say about that twinmuscleworkout. I can do whatever the FUCKKKKKKKKK I Wanna do.

[metallife4ever]

CARL'S J.R FTW!!!

[stfaulk89]

I snapped my shoulder up with tricep dips 135lbs.. I went too deep. Listen to them guys. I was only out of the gym for a week, but just throwin it out there. Their advice is good here

[sabrefan173]

Have a cold? Lol

[MrDillonjensen]

My mushroom tip...that's what's up.

[A27media]

Start ur gaming channel :-(

[vsallbutme]

i just got my pull up up :D 25 add to my body weight

[93NissanAltima]

Can you not do some synthetic shit to fix your back? Sounds painful just with you describing it...

[TheSundayDelight]

if i see another oprah advertisement i swear...

[bboy2sik]

its diet soda hahaha

[boby6]

wtf has happened to your camera it looks so bad now

[MR90301]

Mathafucka why you eating mcd's ? Lol jp

[helpvidz]

Are you drinking soda at 4:06 ?

[LeoYoungMusic]

another mushroom tip joke, REALY

[BigMacXBL]

Dips hurt my sternum like a mother fucker!

[foot3r1994]

sly bastard drinking secretly behind your bro back 4:10

[therealstandaman]

Don't forget to show us the video of you guys with the dip belt. Thanks And weight are you guys using

[foot3r1994]

wait a minute didnt you say the other day that squats and deadleft was the most over rated excercise, i dont know man you lot make me wet from the rectom hahahah chop all this shit off hahahahah

[rampagetapout]

U guys should try vince gironda chest dips they r imo one of the best exercises for ur chest

[antzzz111]

my mushroom tip is always getting in the way when I do dips

[bloodcrest007]

Drinking dark soda ayeee??

[PNUTSHUFFLEZ323]

The only dip exercises I do is dip my Mushroom Tip deep inside girls man! :D

[somedudey0]

damn man your funny even while drinking a soda :b

[izzymad]

you WILL snap yo shit up

[Acasas956]

I've been wearing the dip belt around my mushroom tip... it's suppose to be the waist?

[yoyoitsmeb]

@Acasas956 You must me JIMMY!!! i have heard a lot about you Jimmy

[vsallbutme]

@Acasas956 hahahhahhaahahah wtf

[RelVleDy]

@Acasas956 Women strap it around my neck and pull me like a dog. That's what happens when you get mad strength gains, yo.

[ZacPloskiFitnessFan]

ur camera gets blurrier every video hahaha

[kevinmejia13]

keith and kevin <3

[jaboipell]

its gone from "wassup erebuddy" to "yall can do whatever the fuc* you wanna do" to "you lookin to build some muscle?" to "jimmy struthers" to "mushroom tip". im sure there are many more hodge twin classics to come

[ruinerzer0]

I do Dip Belt Squats and I put all kind of muscle on my mushroom tip

[MoreOvalteenPlz]

noice

[whythisway]

sup brothers

[hardcore4d4]

suck my mushroom tip

[Alberigo121]

hey



[uggy12345]

WASSUP ERRRBODY

[gtashji]

fuck 2nd hoes

[gttuning]

Hi my question is . should i take creatine after my workout if my Pre-workout have creatine ?

Or take the pre-workout in day training and the creatine in non day training

Keep up the good work .

[ak47ava]

@gttuning

lol i don;t know bro

but for me my preworkout and my protein shake has creatine in it, so i dont use my creatine anymore, it will just pass through ur system

[jaxblade07]

2rd

[AMPepin1992]

First comment, bitches.