How to change a flat bike tire like an Olympic athlete (JZ bike tip part 1)

[chewnupandspitout]

She said" i have had so many flats over 15 years of cycling , i cannot count "

I would recommend that you choose better tyres & tubes and use PROPER INSTALLATION techniques . this will reduce dramatically punctures .

I have had 2 flats in 7 or 8 years. with my system .im cycling around 12,000Km a year = 7456 USA Miles .

[phoenixar]

shot in san diego ca?

[Maumonten]

good explanation, terrible video.

[JasHin2BarA]

Thanks now I know what to bring when I ride:)

[concordatthefort]

or you could use a solid tube

[nelsonpuzon]

Thanks

[poep7777]

Hhahahaha, ''you don't want to over-inflate it cauwe otherwise it'll explode'' xD

[venture7o7]

thanks for the vid guys!

[marinetort90]

The video as video is ok & is nice to see pro triathlete talking about the theme...I enjoyed, but isn't for people who really want to learn or refresh the memory in "How to change a tire"...like me. Thanks.

[iwantmesomefriedchic]

girl: you don't want to over inflate it cus it will explode

[carlbyronrodgers]

Great, Thank you.

[Commando303X]

Terrible video: everything is rushed; nothing's adequately shown or explained. For those who know how to fix a flat, there's no reason to watch this; for those who don't, it's useless.

[romanmicagearguy]

@Commando303X This is the real world example of how to change a flat tire. It sounds like you are looking for a step by step tutorial. We couldn't disagree with you more. But hey next time make it to the Olympics in the sport of triathlon feel free to make your own "excellent" video. Just sayin...

[Commando303X]

@romanmicagearguy No, you're right: I was looking for a step-by-step tutorial. As I watched through to the end of your segment, I did get this is something put together for cyclists who already know what they're doing and might want a few tips of how to get through things a bit more efficiently.

I did find the videos I needed.

[wonderboysc12]

@romanmicagearguy Just because you ride fast, doesn't mean you are good at making videos. Commando303x's comments are valid. Some much better videos have been posted by non-olympians. Don't be so condescending.

[brkiii]

This is a very typical video of a real world flat. Especially when Brandon forgot his extra tubes. People are always bumming my tubes on our group rides. DONT FORGET!! My tires are always so tight I break my tire irons. Good job guys!