GE 112 - Flying New Crow

[mogroovee]

LMAO! The cake part was hilarious. I get stuck on the back leg extension part. Maybe I need some cake too.

[essentialyoga]

OMG ROFL!!! I can only do this in my dreams, but wth your inspiration, I will keep trying!

Thank you and Happy New Year....I am off to eat chocolate cake :)

Om shanti,

Roberta

[lotusxstar]

Very inspiring, thanks! I love your energy :)

One of my goals for 2010 is to be able to do the basic crow pose!

[Torsten710]

hi 5 stars for your demonstration

wish you and your family the best wishes

for the new year

come good in these days

have fun and relax

and many health

see ya then

Torsten