Aerobic Exercise

[MsDanaadimple]

thank you guys, I got a good score in class you are awesome.

it wasn't easy to move like you :)

[eggz4life]

This is one thing you don't need a translator to follow :3

[Aveiraslover]

what are these moves called? Or where could i find a website that tells me about them?

[RomullerSensei]

Whoever these people are, I would like to say thank you to them 'coz their video inspired my students own aerobic routine for their mass demo. Once again, thank you! Xie xie! (^_^)

[TheKamykarmen91]

i want the mp3 for it. I need it. please,find it. PLEASE!! it's very important.. If you fin the mp3 for it, contact me.. or post it on youtube . my yahoo adress is carmenn.cristea@yahoo.com for contact me if you find the mp3. PLEASE, try to find it fast.

[sHaRiNgAn1011]

I did this dance for 20min a day, along with eating healthy foods for a week, and i lost so much weight.

THIS TRULEY IS A GREAT/FUN DANCE!

[cuttie5468]

@sHaRiNgAn1011 u lost weight? so like it really works?

[sHaRiNgAn1011]

@cuttie5468 Yes, but that was with eating health as well. Of course this is not as good as going to the gym everyday, running, weights...etc.

But I repeated the dance over and over again for 20min a day, and i did loose weight.....I have given up because i am tried of the dance and i am the most laziest person in the world.

[camillelotx]

okay,,, diyan pala nakuha yung choreography ng sayaw namin.. LOL... (-_-) sportsfest madness.. ughhhh..

[xterminator262]

ahh,,,, good ol' PE :P

[paraghariom]

lu

[123kkcc]

we did this during our p.e time THANK YOU FOR THIS VIDEO :)) and now I'm watching it again because we again need this for our P.E. hahaha!

[marcmondejar]

im doing this while sitting infront of ze computer :))

[purplekitten187]

We used this and like, got a B- :( my PE teacher said it's not aerobics, it involves tae bo and the music is lame. :(

[JaimeMaree18]

I can't help but smile when I watch this! haha :D

[d34thblack]

this video makes me want to do it too. it makes the exercise looks fun!

[lucky08271994]

hi!! can have a copy??

[alaina15steve]

The solution for FINALS exams in PE~!

[DSSdani]

buena coreo

nos sirvió mucho :D

[ThePerfectlysimple]

this video really helps me a lot for PE ... ^_^

[JesaOcon]

I so much like the steps.

For our Finals, We'll be doing that moves :)

Sana..

[ThePrettypurples]

wahhh!!

that helps!!

now, im not worried for our finals exam!!!

^-^

[hellgirl418]

Woo watching this vid really help me for my FINALS in our Physical Education. Thanks for posting! :DD

[SuperDeltar]

mike sent me!!! lol

[kittyhwayi17]

Wow, this is nice!

I'm searching for samples to guide us on our PE class & i found this!

Great job, guys! I love the music! :D

[zagumobz]

@kittyhwayi17 same here!. ahahah.im glad i found this

[kroookru]

I need a list of exercises you do in this video. can i have?

[saharaaaa111222]

im gonna do thisss.. yey 3 min and fun

[hoangphanhaiyen]

baj hat nay la ji zay??

[kruanon]

Good!



[KeiGadores]

i really like the steps...,does anyone know what the steps are called?.......PM me..

[mypianotv]

@KeiGadores : i love the steps too.. and i keep on repeating them,,... i don't know what the steps are called,... i just enjoy them,..

[lyccz101]

now this is aerobics!

[crissypao]

like the steps :DD

[rujagadeesh]

cool



[chechelyn1]

hOw to download this?

[jemjobros]

we're gonna do this in our P.E. class. but our teacher told us that we need to list down the names of the steps used. does anyone know what the steps are called? =)

[brax1234]

tae ang hirap naman gayahin ang bilis

[mypianotv]

@brax1234 : ang sarap nmn pero ng feeling pag nagaya mo,.. ng tama,.. hehhee

[swiftcaballero]

@brax1234 filipinos are known to not have class and are loud mouthed dumbass fucks. They suck up so hard to whites to feel something, but treated as a joke in return. just sayin.

[brax1234]

wow grandmaster

[yahngko13]

love it!:)))

[Graphitite]

Have to use these steps for my P.E exam..

I saw some comments so..I will use it !!

I hate dancing! but I have to to get a BIG grade..:P

[Mcgirlable]

the music is All Around The World by Zippers.

[amelee09]

Super cute!! :")

[dawalirene]

ang astig ng aerobics gagayahin namen yan ehehehh:-)

[Mipzter123]

2 years ago we performed this on our PE class. And now I am using it as my morning exercise. =)

[edeson16]

what is the title of the music ?

[PorchiiR]

Im JUST watching because of my P.E. Teacher (--__--)

[red18warrior]

@PorchiiR lol me too..

[Galanate]

@PorchiiR me too

[chiristinmun]

@PorchiiR same 

[WuzzyFuzzzy]

This is a very nice video!

I have to memorize it and teach it to my classmates for our project ,

Thank you for posting this,i think it really helped so many people :]

[28summersunshine]

very cute music and the steps are nice :)

[vbea021]

we got the highest grade in our physical education thanks to this !!! :)))

thanks !!! :))

[mspisces23]

Nice Aerobic Steps ..

We will also use this for our Physical Education tomorrow .. :)

Thank you for this video. :)

[clairelovestaylor13]

cute steps! :D We can use this for our Physical Education!

Thank you so much! :>

[sunnycadbury21]

GAH!!!! INEED TO DO AN AEROBIC THING FOR SKOOL

I WANNA DO THIS BUT ITS TO FAST AND CONFUSING

BUT ITS GOOD!!

[maccsardoh]

Thank You For This Video We Got The Highest Grade In Our Physical Education.. :D Thank you so much :D

[th1a9rt]

nice



[laughurassout]

I really love doing this exercise!! :D it helps me boost my energy while doing this activities.and it really helps my bones.....:D

[JaDine018]

ayaw ma download grrrrrrrrrrrrrrrrrrrrr !

[mishilist]

..what is the title of the song.?

[letsgetinshape]

I wouldnt recommend doing this or any other exercise for that matter with out shoes to support the arch, ankle, etc. Hmmm!

[djenava02]

it's nice :""> my groupmates! can we?! hahah!

[clutchingemotions]

where can i find the 3 minutes song of yours? :D

[lyccz101]

like it :D i even recommended this to my friendz...and they love it !!!

[kenxXxify]

anyu source for the song?? (─‿‿─)

[ThePutoBells]

nice pagaya

[maccsardoh]

Nice :D 

[andreamurillo09]

WTFH!?!?!?!?!?!?

[DongsaengNinie]

i love it , can someone tell me how to get this music ?

[buttucute]

nyc song :)



[nensha004]

cute!!! :)



[superangel973]

it's given here it is all around the world by zippers

[superangel973]

superb i luved it a lot!!! and also it helped us a lot for our school function!

[0198541563]

Can i know the song's name? I need it now

[catziee31]

haha we're doing this for our aerobics in pe!

[Noctisffvs13]

@catziee31 Us also :))

[simanbrar]

like it

[ilovecnblue16]

i love it...it help a lot for us..

[catziee31]

i love it!!

[dilmilgayejabhumtum]

finally got the hang of it :D YAY

[21lausa]

imba



[VeggieEWash]

THIS IS SOME KIND OF HARD AEROBIC DANCE FOR ASIANS, but at least I can somewhat understand the background music! I think that's the only thing that keeps me from stopping this video and recording it to my iMovie so I can SLOW THESE PEOPLE DOWN!!!!

[wowacky17]

they are so fast !!

[taeyeon0903]

I tried this and I'am already tired after 6 mins

[MrDubi888123]

..... :O....

[marymilrose]

just want to ask what is the title of the music?



[dilmilgayejabhumtum]

@marymilrose it says it in the info

[11bii1]

2fast,i kept up a bit

[teddybeartoe]

ASIANS!!!!!!! :D

[ebtsamiy]

Love that one gonne do it right now ^_^

[aiutatemi99]

chinese dance

[blackroses696]

this music is funny!

[Syra08Mae02]

wow!!

[tawanyoyo]

wow !!!

[laurap19]

Ahhhh its so hard to follow!!

[laughurassout]

whahhaha!!!! thanks for the steps it helps a lot!!! whenever i watch this song.it makes me "OH so haPPY"!!!!!!

[gorkayak]

what a fucking SHIT!

[veronicayuca]

mu bien

[LiAYuMmY]

woah!! fast and fun!! loved it

[rashmirajaras]

Hey.... Can anyone tell me that where can I free download this MP3 Song. I love these steps and wanna try.

[Nixteen14]

Thank you for posting this vid. It helped me alot.

[TheGreenerItGets]

I remember this! A lot of fun :-) Lol, can't believe it's still up here.

[listiapricie]

the music is soooo adictive.. :D i hit the replay button like always!

[ihatelovestories2050]

OMG!!! this song is stuck in my head

[sothisisi]

it's a bit crazy :D

[PepzDpoy0414]

@sothisisi Yeah it is

[bluegirlxx1]

I want more videos like this!!! cool. later I'll try it too lol

[ravergirlamber]

i really wanna lose alot of weight in 5 days

[bishadora114]

I WILL BE SEXY SO SOON!

[clpalo]

LO TENGOOOO

THE MUSIC IS The Zippers Feat Jenny Rom - ALL ROUND THE WORLD

[Kinsashal100]

@yelli011  yeah thats right he looks funny lol

[Kinsashal100]

i like the music and the movement is fantastic its so fun

[newmeCourtney]

looks fun

[celestelachele]

What's the name of the song ?

[messos]

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[pomaferreira]

Qual o nome dessa musik??

[gulsitron]

is this some kinda chinese TV-show ? xD

[dropdeadcinder]

My sister and i used to do this everyday x]

[shippingluvar13]

That looks fun. :)

[rangoon55]

What in God's name is the chick on the left wearing???? Well, I guess it matches the music ...

[keiravir08]

@rangoon55 i think that is the school uniform..if not mistaken..

[saobienvang]

ท่าเต้นน่าสนุกจัง ขอยืมไปหัดหน่อยนะจ๊ะ

[ebunny5]

IF YOU ALL LOOKING FOR SOME REAL WORKOUT MUSIC THEN YOU SHOULD LOOK FOR SOCA MUSIC. THAT MUSIC IS GUARANTEED TO GIVE YOU A REAL WORKOUT! lol

[misswillingtolearn]

Aerobics wearing a skirt ? That´s so funny ! :)

[fitequipmentcouk]

We think this is pretty good - fitequipment.co.uk

[ioana18roky]

I love this it looks and sounds great I love the moves but smehow I can't memorise the order it should be done with some explainings . But great job anyway! I will keep trying

[auraband44]

bagi anak 102 yg ngeliat gerakan ini pliss jgn di tiru karna gerakan ini udah gw pke duluan -ayue,nenden,fitry- hehehe

btw it's a cool aerobic

[09labyrinth]

@vaguelyrestless

yeah! i agree! you're not the only one who does and thinks like that.

i always do that for fun. hhaaha

[ihatelovestories2050]

@vaguelyrestless lol

[Kibethan]

@vaguelyrestless I definitely did this in my living room in my apt. With the blinds drawn.

[ruthyxitlaly]

niceeee ' verrryy gooddd oneee guysss !

[MrHarashankar]

I like learn aerobic exercise.

[ninosaisland]

cooooll very love it. Cant wait to use this for my assignment. Thanks :)

[Kaitoisblue]

cutie ne!!..in japanese song in the backgroud i would gladly learn the dance!!..XD

[noxi1611]

this aerobics is fantastic!! I love it You know? hahahahahha!! Santa Claus!

[agathamudblood]

@noxi1611 dude, everyone has toxic in their bodies. one way to eliminate is through sweat. others are through urinating or elimination. too bad, you're not knowledgeable enough

[agathamudblood]

i did this thrice! its equal to 10 minutes already.. 20 minutes to go!!!!! aaaah toxins get out of my body!!!!!!!!!!!!!!!!

[noxi1611]

@agathamudblood yak kadiri you have so many many waste on your body!!

[JoEClove]

WOWz, now thats a workout lol..i actually kept up quite a bit,,taking a break now lol

[ks0na]

lovelovelove!

[333919]

difficult steps wanna learn :(



[animefreakkat]

this is so cool i want to learn this dance

[pink8841]

waaaaw

[MsShasike]

Its Good, but you guys Should Do it a Little Slower so people can learn!! its Awesome though.

[annaleigh63]

nice music

[praisysmiley]

can i get the song of this aerobic?

[xxladymishaxx]

Aerobics make you fat!

[Akiplesha791]

@xxladymishaxx lies. I did aerobics for years, and ive never been fat. Not even chubby

[JoEClove]

@xxladymishaxx wrong..eating with no excercise makes you obese

[786smm]

Pa.....Pa.....Pa.....Pa.....Pa­Pa!! PaPa!!

[GilrF]

nice.

[lauzula]

If we skip that clapping...okay, I like it. ^^

[modlsuper]

Wow I love it.

I want lean like this.

[titmousefly]

Coooool !! *__*

[dinny245]

cool,,,what the title of song please..??! i need it..

[darkbluemars]

kawaii!!

[manero0213]

vidtomp3.com

convert the video to mp3

[dinny245]

@manero0213 thanks..

[DaKidWiiTrailers]

0:08 on the right "Derp?"

[lastchancetodazle]

Does this look like Para Para to anyone else?

[badRabbits69]

zajebiste są te chinczyki

[SuperPoonam18]

nice how i can download this

[SuperSeanmichael]

i need noe the name of this mix ( music ) somebodyyyyyy can helpp me ??

[SuperSeanmichael]

Heyy peeps , somebody Knows how call's this musica whose they r dancin ??

pleaasee **

[TheJasminepearl20]

loved it