What exercises can I do for arthritis in my hands, wrists and forearms?

[MTHADON]

Looking at this makes me sad an upset, and makes me realize how bad life sucks, I'm only 19 and I know I'll be in this position 1day

[webDes33]

@MTHADON I am 26 & my message is shut up!

[sad3683]

very nice and you sound like some of my friends too. My hands have been quite painful and this type of youtube video is so helpful.

[worichard]

Get some Tips & infos about how to treat arthritis with mangosteen . ServeMangosteendotcom

[FacerMcGee123]

i play a lot of guitar and in the mornings my left hand hurts so bad and my fingers get stuck when i extend them and its hard to close my fingers into a fist again. also very painful.

[mamacoda]

@FacerMcGee123 Hi.My husbasnd has the same sintoms as you but he play tennis.Did you take anything to get better?Thank you so much!lol

[Bagpipe13]

maybee you can find one on hear fir yir sare shidder john