Free Kickboxing Workout Video From Jazzercise

[kfrooke]

I think what ppl should remember is that Jazzercise takes basic moves from other forms of activity to adapt them to the needs of the particular Jazzercise routine. Jazzercise, by no means, is a kixboxing program. Nor does it subscribe to formal kickboxing techniques. It is a dance aerobic program that uses movement to create intensity. I'm sure Zumba classes could be taken to taks for not doing proper latin moves too. But again, both programs have their own techniques.

[68QueenKeeley68]

this is horrible...jab is alway with the front lead hand...ur in a square horse...

[CheyMurray]

Kickboxers keep a hand at their chin, but oh well ^_^ thanks for the video