How to Get Six Pack Abs : Leg Rise Exercises for the Abs

[nabla999]

Thumbs up for his WONDERFUL leg raise!!!

[DJRick313rd]

yeah, why's the video cut off...it was the same for the other abs video.

[putputzzzzzzz]

when u raise ur legs up,, make sure it reaches ur chest.. ur knee to ur chest..

[trueheart101]

No good. Need to raise legs a higher.

[imzy121]

huhhhh.....toes all the way up, touching the chin up bar??? i wonder y they didnt show it....!

[imzy121]

shouldnt u breath out as u bring your legs up?....some tell me plz..this guy is confusing me!

[laurynas21]

yeap, u should always exhale when the body is under pressure

[imzy121]

haha...leg rise

[hellraiser313]

and its called leg RAISE not rise

[hellraiser313]

my friend if you don't raise your knees high enough like at the shoulders your targeting more the sartorious muscle in the quads, that exercises targets the abdominals specially the lower ones by flexion, if your core doesn't bend your doing the exercise wrong